The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

KATHRYN'S KITCHEN KOOKBOOK by K. Scott Hope everyone had a good summer with plenty of barbeques. Thought I would favour us dieters with a dressing for our salads. Dieter's Salad Dressing 1 c. tomato juice 2 tbsp lemon juice 2 green onions (finely chopped) 2 tsps chopped fresh parsley 55 tsp. salt dash of tabasco & pepper Artificial sweetener Shake all ingredients or put in blender. Makes 1 cup (3 cal. per tbsp.) Easy Dills 4 lbs. of small cucumbers sprays of fresh dill or seed (1 tbsp per quart) 4 garlic cloves (optional) 4 cups water 2 cups white vinegar 4 tbsp coarse salt Scrub cucumbers well. overnight in water. pack cucumbers in hot sterilized jars with sprays of dill and garlic on bottom of jars and on top. Combine Soak Drain, water, vinegar and salt. Heat to boiling. pour hot vinegar over cucumbers in jars. Seal. Store for 4 to 6 weeks before using. makes 4 qts. Vegetable Medley 1 zuccini (8 " long sliced) 2 tomatoes peeled 8: sliced 1 onion sliced 1 can cheddar cheese soup 1% c. crumbs}; made from crackers, bread or chips lo 5 Dave Stew 359-5255 ******* NEW TITLES including the latest releases BOSTONIANS CARE BEARS STORY CLASS CLASS REUNION DAYDREAMER DELTA FORCE DOT & THE BUNNY ELECTRIC DREAMS ENEMY MINE GREASE 2 GUHBY ADVENTURE HEART LIKE A WHEEL Henry James' HEAVENLY BODIES lHrflE aeiTOhylnANS v. u , n an HERCULES Redgrzge, Jealoga inmancyouarchand, HOUSE Linda Hunt and Introducing Madeleine IRON EAGLE Potter Directed by James Ivory MY BODYGUARD NIGHT PATROL NIGHTMARES OSTERHAN WEEKEND RECKLESS SAHARA SECRET OF NIMH SPACEHUNTER SPIES LIKE US TOP SECRET “A rare deli ht. a h h comedy with lc underâ€" 1 Moscow on THE HUDSON tones, ectegto [anaemia perfectionurga major umbummmfl-wheunCummTheNuvhuk Tlmes Set In the 19th cemury. The Boston/ans is the poignant tale oi one woman's struggle to choose . between her passions and her political aspirations. Madeleine Potter stars as Verena. a talented young writer and orator. Vanessa Redgrave is Olive. the militant suflragette who educates Verena hoping she'll put her skills to work for “the cause." And Christopher Reeve Is Basil. the Southern lawyer and chewlnist whose undying love ior Verena threatens to destroy Ollve's plans and Verena's political future. Rivetingl Butter a casserole dish. Spread zuccini in bottom. Top with onion then tomatoes. Spoon the soup over the top, spreading it, if necessary to cover the casserole. Top with crumbs. Bake at 325° for 15â€"20 minutes or until bubbly. Trail Mix 92 c. butter or margarine 1 tsp seasoned salt 4% tsp soya sauce 6 c bite size wheat or rice cereal squares 1 c. mixed nuts or peanuts 3/4 c. raisins Melt butter. soya. Stir. and nuts. Bake at 250° for 45 min. Remove from oven and add raisins. Add salt and Add cereal Zuccini Relish 12 c. raw grated zuccini 4 c. grated onion 2 c. chopped green pepper 2 c. chopped red pepper 1/3 c. pickling salt Sprinkle salt over vegetables and let stand overnight. Drain well in morning. Mix: 4% c. sugar 1 tsp tumeric % tsp curry powder % tsp pepper 1 tsp celery salt 1 tsp dry mustard TOM SCOVI L ACCOUNTING. BOOKKEEPING. TAX SERVICES FORTUNE) OFFICE SERVICES LTD. BOX-70. PORTLAND. ONT. K00 1V0 NORTH LEEDS LANTERN Add 3c. of vinegar and mix all together. Save some vinegar to mix with 1 tbsp cornstarch to be added the last few minutes of cooking. Simmer vegetables and dressing for 20 min. Then add cornstarch and stir well while mixture is simmering until vegetables are all cooked well. Seal in sterilized jars. WORK WAN TED Painting.- Wallpapering Repairs to Ceiling and Walls, Renovations. Stone- work, Pointed, Cement, Brickwork and Chimneys Roof Repair Shingling Chimney Sweeping Barn Painting FREE ESTIMATES FULLY lNSURED Ken Rasm ussen 359-5950 Or 928-2630 6p.m. to 8 a.m. Francis E. Leidenberger Building Contractor page 13 'JUNGLES ALIVE' COMES TO PORTLAND The Rideau Lakes Union Library presents JUNGLES ALIVE! with Jim Lovisek of the Ontario Science Centre, on Tuesday, September 30 at 1:30 p.m. at the Rideau Centennial Public School, Portland. JUNGLES ALIVE! is a dramatic "voyage" into the steaming jungles of the world, cour- tesy of the Ontario Science Centre. The audience will be transported to places where trees drip with bromeliads, orchids, and Spanish moss, and will encounter some of the most bizarre and impressive animals that inhabit the lush forests and turbid rivers of the jungle environment. Our guide, Jim Lovisek, spent three years in the Amazon studying the South American alligator and the endangered manatee, an aquatic animal that gave rise to the mermaid legend. His presentation will interest the whole family - with audience participation throughout, everyone will have "hands-on" encounters with real jungle animals! Everyone is invited to come and see Jim and his furred and feathered (and scaled!) friends. This presentation is sponsored by your public library, the Ontario Science Centre, the Ontario Library Service-Rideau, and Outreach Ontario, 8 pro- gramme of the Ministry of Citizenship and Culture. ELGHU ******* TOP _ MOVIES ************ STORE HOURS *********t*t HON - SAT 15am - 6pm TUESDAY SUNDAY mm RATES PLAYER + 3 MOVIES PLAYER + 4 MOVIES FREE RESERVATION SERVICE 1? NT ON MONDAY HAVE T FOR TUE D Y FREE! \ was CLOSED 1pm - 4pm $2.50 ANY NIGHT $10 ANY WEEK NIGHT $15 SATURDAY NIGHT i