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Page 18, Whltby Free Press, Wednesday, October 21, 1992 * A Monthly Fashion and Beauty. Review, ý rotect» your, skinin winter Winter will soon arrive to ldck lather, gently massaging yor off such cold-weather activities as face with your fingerips.Te snowbeill fights,1 weekend skèIi lather lifts dirt, germal and dead vacations -- and coping wýith. coUs off the skin surface and cha,edkn. flocats them away. We moot of us will bundIe -up Rinse. thorougbly to remove our body against the season's tiraces of cleanser. chil, many of us wilneglect to EdlaigSnces prtct Our fac against winter's crisp, cld air.e deep within the tissue ýand continuail rise to the surface, "Thats why it's important to where they <ie and turn to, flakes. develop an effective weinter Dry winter air 'increasesdaIly skincare.regimen that keeps your po uin of flak mkng yu face healthy," says Lou Hantman, snfeel dry and loak aider and directar of research at the Gillette duiler. Copay.Exfoliation, is the process of Cold winds and freezing, orubbing away dead.skin oels ta temperatures tend ta dry the unclog pores and remove patches, ekin, leaving an expoged face of rough sldn ta uncover.moist, -N!tight, itchy and unciafortable," health aIdn ceils. he adds.A wide selection of products JILL ROBERTS shows off the Iatest in Garbo's Boutique recently at Kreb's res- "And, your ékin gets a Second can be used ta exfoliate or slough nightgowns (and -teddy bearsi) at a fail and taurant. - dose of dryness'during the winter off dried skin ceils. winer asionshw ad unc pt o b Phto y arkResor WMy re Prss from dryheated, indoor air." A facial. Scrib should be winer ashon howandlunh pt o byPhoo b Mak Roso, Wltb Fr0 PeSS Ta weather-proof your face, applied ta daxnp skcin and then keep skIn édean . and massaged lightly withi circular wlmisuied. Prope*r cleanS- potions. Rnse ihwrn at, dA ifht ing lifts impurities away,,to be and pat dry. rinsed off, while moisturizing Use a scrub at least twicea October is World' Vegetarian other exotic ingredients can be flavgur andcobn ifrtheppevtwarlidut ekfrnrmlèi.Frèlycî Month -- an opportunity ta used by anyone to croate textures are suggested. ntr lwhmdyad wind. dyéiiuea'eeded. discover and erdjoy the benefits of satisfying meals that are If dairy produets are not Take out a winter insiirance Toning and etimuatine this heathful eating style nutritionally balanced, pleasinglyý included, use Iow-fat cheeses, saur policy for, your skin with the O dasw nyudaitsen patised the world, over. economical and, diet-friendl,"creani and yogurt. flowing routine,.xoinyuma att s PCanadas multicultural Society saysLudwick When eating out, look for *Toog iasn' ic kntnratrceni& t is uniquely, suited ta vegetarians eheteryau -are a committed restaurants ta cater ta many soape. -- mixtures of, animal and anyone who wants ta 'vegetarian who has sworn off all vegetarians or serve the fooda of and vegetable fats and àikali- remave any traces of sai, aid, exjeimon wih metles mels. >~.make-up and cleansers that exprimntwit matlssmeas. animal producta, or if you juat traditionally vegetarian* cultures. can dry sin, a varâety rmofn IGrcr stores catering ta like ta try the occaional 'meatiess Ta celebrate World Vegetarian alternatives has been developed, Toners stimulate you >face by traditionally vegetarian ethnie meal,.Ludwick suggeests that care Month and, Canadasé multi- including 'beauty bard' (<oaps cooing te Yn ndcfs populations con ho found in be taken ta ensure an adequate cultural inake-up, Weight that, contain more emolients, blood ta rush into h ailre pracicaly ver conxnnit inintake of vitamins*<md mineraIs. Watchers has selected vogetarianéleansing. creains andloin Caaa"says Marie Ludwick, Properly planned, a-vegetarianrepencungVetbeof containing ingredients t n ~ear the surface. This blood flow, area director of Weight Watchers diet con supply a persans total La Mein from China and maintain yaur slins proer unproves orsml m at for Southern Ontarioan<d the nutritional requirements. California Patate Saladfrom the, moisture. >liniinaton frm thevtin m Maritimes. For1 the dieter, vegetarian In using, these cleaners with Sm aes hwvr r "Exciting vegetables, spices and meals that are healthful, full of SER PAGE 19,< tepid water, work up a rich- SU PAGE 19 HEA.TH & AAND J. Eshpeter R.N. ~I~~- ANTHONY'HAIR STUDIO-"' A. Trevor R.N.'~ 1200 Rassland, Rd.,E. Whltby,* TRECKMAN HEALTH (at Andersoun) 430-0966 or' 668-0538 SERVICES For compilete hair. care and 519 Dundas St, E # 8, 430-2923 additional services, the entire Regain and Keep Vour HealthQ famnily wil enjoy Anthony's Hair through natural means in a Studio., Our specially qualified, relaxed setting. Our services .. ......... *.' ..*saf are periodically updated include Colonics, Ref exol- . with- the Iatest trends and a g y, Nutritional Guidance, ".. & ahoal ok.Ta nning -and Therapeutic Tauch, Ther- ________waxiflg are also_ avai jable., apeut lc Bodywork, Amalgam ____________ Relax and enjoy a f ree cup of, Reactons- and alternative ________________AND_ coffee. For your* weddinq or therapy consultations, in- *i AAm rmAthony's Hair Studio is' struction for R.A.C. certif ication FIN S there for, your consultation. Caîl in Ref lexology. ahead for.a time that's most,. ALEXANDRIA conveniient for you. GO NATURAL CLEOPATRA'SBOYUARN 121Brok . N 20 Bnd St. E. Osh92 Awa Dnîys MaFrlNe