By Scott Ldaurie Whitby General Hospital has made available three new life- style prograns aimed at improv- i ns h¶alth and weIl-being. l~e pro&Tams which are avail- able at three convenient loca- tions, have proven to be both a qualitative and quantitative success on the part of the pro- gram participant. Available are a Smoke Stop pers program, the Leaner Weigh oNi ,' ima1~ fi<jj'tw 1NWi, %ffl R J LÇ>/& wHFiBY PURE PRESS, WEDNESDAY, FEBRUABY 7,19m0, PAGE 29 Lifestyle programis offered at hospital weight reduction program and a Personal Stress management pr2gram. Tlhe program s them6elves were developed b the National Centre for Jfealth Promnotion, founded in 1977, and have a suecess rate 1that is consisitently higher than the national averages, according te a report publishe by the cer tre. Lectureris for the irogram, who are ail health care professionals, receive intense one- te two-week training sessions. According te, Martha Moore, health promotion marketer for the hospital these progranis are new for Durham. She states that the purpose of thel programa is to prqvide gidelines'for the partici- pants, provide pqsitive alterna- tives to their problemtbelaviors and te help them «o eta ~i There are classes beiuing in February and the prices are as follows: $275 for Smoke, Stop- pers; $295 for stress. manag-«A ment; and $275 for the first eight weeks of the Leaner Weighi pro- grami and $200 for the final eight weeks. At the launch date for the prograns, "people are invited te attend without paëingin order te see what goes onadds Moore.. Anyone interested in -these prograins can cail the hospital at' 668-6831 ext. 1323, or Durham College at 576-0210 ext. 325. FOR FREE QUOTATION CALL HERB TRAN 725-6564 AL'S DRY WALL e Ornamentai design cellngs. a Plaster work Painting & decorating e General contracting 668-8958 666-1657 Sotty -AI. SMOKING e WEIGHT CONTROL e P.M.S. 0 STRESS Quit For Lf Whitby 666-0440 LASER THERAPY INC. Out of Town 1-800-268-3649 "Our Reputation Is Bulit On Vour Success " 965 Dundas St. W. Suite 202, Whitby Went Lynde Plaza Mon. -Fni. 9 am - 8 pm, Saturday by appointmen t KP Copy Cenm *OFFICE SUPPLIES e FAX SERVICE *TYPING SERVICE e CERLOX BINDING *STAPLING e PADDING e FOLDING FAX: 430-3241 1121 DUNDAS ST. E. WHITBY* 430-1389 ~M6n. Tues. & Sat. 10 - 6 pm, Wed. 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Not mruch moneyisiole Mr. Gurd suggessta D success, statistics for success are very apparent. «of f yout eth cot t)u nalal h an andhen ce e 3at cuious about this inweth sel-irage Orif ou re cal 11 Mr. Gudom. Fickies at ther e-a r t hed a n c e resources for living ln tune wlth the earth Books For Ail Ages Environmental Tapes - Magazines Recycled Paper Produots- Crystals 67 King St. E. Oshawa - (416)435-0497 RJ!BBONS & RMSCALS Designer Fashions - Infants To Size 18 " -Special Occasion & Custom Order Dresses " Boys' Suits & Casuals " Unique Hair Accessories 39 Bond St. E., Oshawa 671-5435 * HONDA SPECiALIsT FORALL YQUR CAR NEEDS "WARRANTY MAINTENANCE CAN ALL BE MET AT OUR SHOP " CIL CHANGES CAN BE DONE, "WHILE YOU WAIT" We Service HONA Because lW. 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FRENCH DOORS - KITCHENS BASEMENTS - BATHROOMS FIREPLACES - SPAS 1 WATER-PROOFING SERVING DURHAM REGION FOR OVER 20 YEARS DA N OL E A RY - - 6 666-2827 .de ...........ALD CARPENTRY i General Carpentry A ddtions Hfome Improvements i Ceramic Tiling Rec Rooms i D#ywaJI and Paint ing 1 16 YEARS INI DURHAM REGION iCalil: 7.5 \668-4686 J BRIAN DEEGANV DENTURE THERAPISI 134 HAIRWOOD AVENUE SOUTH, AJAX 683-6074 "j mur a 1 1 .