PAGE 20, WHITBY FREE PRESS, WEDNESDAY, JANUARY 10, 1990 -L i l_______'ME 3 Exercise in traction T he technical name for the machine: an oscillating bed traction device. The popular machine: the gravity inversion machine. It looks, something like a padded backyard lounger that pivots between two parallel Get Off The Diet Rolier Coaster TEwith i*LEII As health profossionalse we know that S up-and-down dieting actually makes 20 people gain fat. J The Loanor Welgh encourages you to go on enjoying your favourite foods while you: " discover the secrets of easy, quick and healthy meals " cut back on fatty foods " reduce your bodies cholesterol " consult privately with a rsglstsrsd dlstlclanlnutrftlonlst " enjoy effective calorie bumning activities " take a guided grocery store tour to f ind RESERVATIONS to attend a FREE INTRODUCTORY session are requlred. DURHAM COLLEGE, OSHA WA Saturday, January l3th - Room 1278 @ 9:3Oam or Tuesday, Jariuary l6th - Roomn E 218 @ 6.00pm DURHAM COLLEGE, AJAX Wednesday, J aruary llth - Room C-i1 @ 700pm WH/TBY GENER4L bHOSPITAL Saturday, January 2th - 2nd f loor dining room @ 9:3Oam Cali for Durhîam College Sessions :576-02 10 EXT 325 Whitby General Hospital :668-6831 EXT 1323 Your Hospital cares about your heallh. They have made it their business by ofering you The Leaner Weigh program. In cooperation with The National Centre for Health Promotion The National -Center for Heaith For informatIon on THE 11 1,V 1 ) Corproate Programs Jî , i ll Ofered in NVE G Hcollaboration Cati 427-0774 WEIGH wdlh: SENIORS (60 PLUS) DISCOUNT AVAILABLE aluminum A-frames. But, if you want to get into position to exercise your neck, back and abdominal muscles free of gravity's compression, simply strap your ankles into the adjustable ankie holder mechanisms, lean back - onto the "bed", and, by using your cEJ te eg BODY TONING PLUS MUCH MORE! aýrms, turn yourself upside down! Yes, bIpod will rush to your head and some people get dizzy for a few seconds. But the machine allows you to exercise in traction -ý that is., without the force of gravity pushing the vertabrae of your OPEN 7 DAYS A WEEK SENIORS 10% OFF For men& women of ail ages. An excellent aternative to conventional exercise. " 12 toning tables"- 2 sets, bring a friend *Tanning booth - quick & sale tanning " Nails- Acrylic & Fibre (Glass) Glaze manicures & nail art " Waxing.- facial & full body *Ear piercing - quick & easy " Floral Designer - customn silks & wedding packages *Registered massage therapist " Certffied reflexologist & pedicurist back "together in the usual, grinding manner. So, do sit-ups upside down! Do body twists hanging like a bat! Try to touch your toes! You're getting the benefiît of "dpure" exercise! PÂRTIÇOPaction recently chatted with Tina qoyer, who, with her husband Norm, are Marketing Consultants for Backswing Corporation of City of Industry, California, origi- nators of the device. We léarned that Backswing began in 1976 with The Back Machine and has sold more than 40,000, many in Canada. These days, sportihlg goods stores offer a number of "knock off"' versions of *the Back Machine, plus other gravity inversion devices - in- cluding boots with which en- thusiasts can hang upside down from a bar. But the Backswing Back Machine allows anyone - in good basic health - regardless of age - to invert himselt' slow- ly, only as far as he wants, lying comfortably, supported by the Some people enjoy the machine simply for the simple oscillating effect they can achieve rocking back and forth. Others find they can relax after a long day of sitting or bending by stretching out their spine. Still others swear that a regular exercise routine while on the machine bas clearedup chronic back pain - although U.S. Federal laws prohibits manufacturers from advertis- ing such machines as therapeutic devices. The Back Machine stands 7'4" fully assembled. You can take it apart readily for transport or storage. Now, PARTICIPaction has always maintained that you don't have to spend money on equipment to get into good physical condition. Walking, jogging and a host of other ac- tivities are free. But, some might fund the Back Machine interesting and fun - an innovative way to overcome their - dare we say it NEW AGE FACE CLINIC FOR MEN AND WOMEN FACE LIFT WITHOUT SURGERY Veronica Loveridge of Whitby* is a happy womanlAfterjust a few treatments at New A ge ' Face Clinlo, she has this to say: *SimpIy stated, the resuits that l've observed since 1 began mýy treatments at New Age Face Clinic are incrediblel Even after just six treatments, there has been a noticeable improvement in the flrmness of rny skin and muscle tone. Even friends that 1 ses regularly are seeing the difference and I've receivsd numerous lovely compliments.* N've fallen in love with my eyes againi Befors I went to the clinic, it was becoming a chore to put on my oye make-up because my licis were very droopy and the skin was so crepey. Now, it is an absolute joy andi pleasure to apply my make-up.0 "But the 'hiciden' bonus of the treatments cornes from inside of me. W ith my improved outward appearance has come a renewed arnd heightened feeling of aliveness anid well-being. Quite literally, meeting the wonderful technicians at New Age Face Clinic has tumned me into a new woman." Using complstely painless micro curmints to effectively regenerate dominant celis in skin and muscles, the bomp*uîitt System allows moisture to infiltrate drying skin layers. Muscles wAIl assume neaiiy their original shape and tone. Most people seé results after just one session. After several treatments, you may look from 5 to 10 years younger. For a relaxing, free treatment, call New Age Face Clinic at 433-8854. RITSON & TAUNTON PLAZA 1330 RITSON RD. N. UNIT 7,OSHAWA Open: Mon.-Fri. lOa.m.- lOp.m., Saât. .9-1 For A Free Demonst ratio;n Cai