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L , v 1 . >1 -1 l : I,- -1 N Facilities offered for attack on flab, quieker tanning With the arrivai ot bathing suit weather, many people are concerned about the appearance of their body, both the shape it's in and the color. New York Toning and Tanning offers both passive exercise tables and tanning facilities for quick results in the attack on the fab, and for quicker browning. Thýe passive exercise prograrn consists of the use of a series of exercise tables designed to work a certain area of muscles. The total program consists of spend- ing eight minutes on each of the 1271 Simcoe St. N., Oshawa SUMMER PRICES 10 Toning Sessions..".$49. OO 10 Tning Sessions ...$35.0OO seven motorized beds. "This is passive exerdise for 95 per cent of the population. The only difference between "re-aular" exercise and this is that there is no cardiovascular workout (with passive exercise)," owner Marg Hdissaid. 'e can exercise everything from the ankle to the neck.' This formi of exercising is pain- free, and little effort is required, she said, and it is especially effective on cellulite. In one visit, one could accomplish about a three-hour Nails & Sauna Also Available 432m1810 You've Heard About Us - Now Give Us A Tiy 1!! LOSE WEIGHT LOOK GREATTHIS SUMMER For flurther information cail: Oshawa 728-7656 Whitby 430-6352 CANADA DAY SPECIALS BUY 3 WEEKS FOR ONLY $72.00 AND GET 1 WEEK FREE or BUY 7 WEEKS FOR ONLY $150.00 AND GET.2 WEEKS FREE LIMITED TIME OFFER Weight Counselling Centre provides individual counselling by professionai nurses/nutritionists NO GIMMICKS NO HIDDEN COSTS COUNSeALIm 000Na%- Franchise opportunities available. Cali 728-0129 floor iworkout, but with less time and fatigue. The initial visit is free. The tanning facility is ar upright tannin g booth, "like standing in a shower." Clients can have a maximum of 15 minutes in the booth, which represents approximately four to five hours of sun "but without the burning rays,» Hodgins said. Some clients use sunscreens or accelerators. Hodgins says a popular ques- tion about such tanning methods is: "Is it good for me?" She points out that a doctor in the field of dermatology in Germany says: (%ow-pressure UTVA (indoor. tan- ning) causes no damàge' to, the skin, as far as we can tell from the research we've done this far." However, she adds, a factor that must be considered is that all tanning units contain UVB, and the concern is how much. An amount over one per cent can cause skin damage- which will appear as dried, leathery skin, or skin that becomes wrin- kled and okier much earlier. Skin conditioned properly will keep any possible--daniagé to a minimum, says Hodgins. UVB will stimulate vitamin D synthesis, as well as serve as an JOINING Jane Barrett Brown, manager and of The Work Place, and owner Terry Brown for last week's peig of the new facility in at 375 =ilyAve. in Ajax was Ajax Mayor Jim Witty. Jane is medical director of Mobile Industrial Health Services, one of the health services offered at effective tredtment for acne and psoriasis, shesays, noting that sun-tannin g indoors is- actually safer than lying in natural sun- light. Sunburn, not tanning, does the damage, she says. "It's the ignorance and m is- understanding on how to tan properly that has caused a fear of the sun,» Hodgins says. New'York Toiing and Tanning is located at 1271 Simcoe St. N., Oshawa. Ilours of operation are Monday to Friday, 9 a.m. to 9 p.m., Saturdays 9 a.m. to 3 p.m. and Sundays 9 a.m. to 1 p.m. The Work Place. Others are The Gait Works (orthotics), Ajax Pickering Physiotherapy, Employeecare Ltd. (occupational health), Wellness Works Inc. (wellness programs) and The Minacs Group-The Employment Centre (staffing). Free Pres photo No controversy overfacts FROM PAGE 15 actually lost weight. Smoking is a double hazard for women - for them and the children they bear. Cigaret smoke in the mother's bloodstream alters the heart rate, blood pressure, oxygen supply and acid balance of the unborn infant. A pregnant woman who smokes two packs a day blocks off the equivalent of 40 per cent of the oxygen supply te the fetus. Pregnant women who -smoke have more stillbirths, sotnos abortions and lowweihtbabies than do non-smoking mothers. HOW TO QUJ7P The cigaret companies have spent billions of dollars and half a century trying to link smoking to the beautiful things in life. Their ads have been banned from radio and television, but they are trying hard everywhere else to keep up the brainwash. Seeing through this barrage is a major requirement for quitting. What smoking is'really linked to is disability and death. Quitting is not deprivation, but an advantage. You can quit 'cold turkey" or set a date two weeks ahead. You can record how many cigarets you smoke and when, then you can try to smoke haîf as many. You can ùiake a part to quit with a fr-iend. You can go te a withdrawal clinic. You have te, find the way that works for you. But first, you have te, want te quit. Once you really want te, you'l find your own way te, do it. The minute you step smoking, your body- will go te work te, repair some of the damage cigarets have -inflicted. Over 3 1/2-. million Canadians have quit smoking. THE FAC¶S for non- smokers *64 per cent of Canadians 15 years of age and over are non-smokers. * Banishing cigaret use in the presence of non-smokers should be considered a minimum level of protection. lMUu M b ýu MMU IUI MMMIbUI MMUl - î Gregory C. McConnell D.C. m i m m In appreciation for our many years in business We offer easy access facilities with e X-ray equipment Ultra sound therapy- * - Interferential current * Open 5 days a week starting at 8:00 arnm _ 209 DUNDAS ST. E. (Green St. Entrance).WHITBY j gui-a mm mmmiu MIM1M MMi mIM1M1m I mm mimimmUa QUIT SMqOKING WITH LASER THERAPY 0 Personalized consultations and treatments *Totally painless, no negative side effect Professionally trained therapists - Diet points included OSHAWA LASffTHEfflCFNTRE NEW ROUGEMOUNT SQUARE 192 King Street West MI7M KhIgune Road 571-7867 286-9444 CLNOVFORMA~APPOINPAENT- VAUL 16,. WkUl7b 1 14-IMM MMOO, VYMiMiNriouit 1, ci lilim Aue &ucji7 a m Zl MMNI*& i