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WHITB PUE PRESS, WEDNESDAY, MARCH 22. 1989, PAGE 13 Attitude, halt are peart of fashion -look No fashion look will rnake wornan look good if she does not feel good about herself. Fashion is as much an attitude and health as much as the clothes worn. For some women the first step to feeling good, loofdng good and fitting into the clothes that com- plete thé look is to lose sorne weigt eight problems, minor or major, can b e tackled by visiting professionals for advice and counselling on the best weight loss programn to meet a reason- abïe weighit loss goal and to ineet nutritional requirernents. The Wei ght Counselling Centre of Whitby, located in Pearson Lanes, offers the coun- s"llin and weight oss proffram for successful weight Ioss. Through the centre, a suitable diet plan is created, and counsel- ling support is given to ensure that the client is psyched up to lose the extra poundage. Ail the rnakeup in the world will not make a beautiful face to shine above -the trendy clothes and scarves, jewelry. What is needed to improve beauty is pro- College holds fashion show Durham *College will become a "hot spot" for fash ion on Wednes- day, March 22 at 8p.m. The fashion show is called the "Evolution of Images," and will mix fashion trends frorn caveman to yuppie with exciting theatrics. It will be held in Cafe '71 at the main campus, 2000 Simcoe St. N., and will feature attire from Images (the Durham College boutique), Eaton's, Jean -Machine, and furs by Paula Lish- man. The fashion show is organized by first year retail management program students. ,Tickets are $5 in advance,and $6 at the door, and are available at Images ( Durham College) or by calling 576-0210, ext. 521. Scarves can change look Scarves are an excellent way to change the look of an outfit, to ex press the wearer's individua- lit and personal style. Another plus is that scarves offer an inexpensive way to update your look- rather than buying a whole new wardrobe. Ifs easy for someone to-.say "[ose Weight!" I used to think it was easier said than done. Then on-the recommendation of a doctor 1 began a weight loss program with The Weight Counselling Centre. The pro ram offers the dieter the flexibility of planning their own mea Is accord ing to the Canada Food Guide. In todays fast moving working world this certainly is an asset. Ail meals are easy to prepare as ail foods are readily available in supermarkets and grocery stores. You don't need to buy exotic or expensive foods that are difficult to find. The programn also offers individual counselling by professional nurses. The encouragement and support given by individuals definitely assisted myself; also the monitoring of the program by the nurses keeps the dieter on track and when questions arose I always felt confident with the answers 1 received. The support is not only in spoken encouragement but also in valuable reading materials that are provided at the beginning of the weight loss program. 1 often read these materials as a reminder of the good eating habits I've learned and important issues ta remember when dieting. These materials have become a valuable reading item. They serve as a reminder as to why individuals become overweight and offer valuable suggestions on how to correct bad habits we tend to learn. if you've ever thought about seriously trying to lose weight I recommend the Weight Counselling Centre as a centre for you ta become involved with. It definitely worked for me. Thanks ta everyone at the Weight Counselling Centre for ail your support and assistance in helping me feel great! 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