Em porium- wiII oniy be acci *6111 -t ta the foi.lowina ,-Coi Phonoe6689490. Ile srepiono certlly. $2,80 Oct. 3,1 * 1974 AMBASSADOR111 BROUGMAI Power stoorig & brakos. Air col dltlonîng. Radio and dlock. Goc condition. Wil cortlfy. Aoking $1,89, Phoneo 66.51. Oct. 3.1 197.1 DOOGE CORONETr Static wagon. 318 Automatic.; $M0 or boi offor, Phone 668.9579. Oct. 3,1 FOR TOYOTA sýnow tires $1 scîsso0rs Jack $7; trouler htch $5; Alil 9ood condition. Caui666-4257. Oct. 3,1 1973 PLYMOUTH FURY V-8. Pow steering & brakes. Good condltloi $550. Phone 66.3580. Sept. 26. >'1975 DODQE MONACO V.8. Powi steering & brakea. New tires. Nei oxhaust systemn. 31,100. Phone,6M 3580. Sept. 26,7 1971 PINTO Automatic'. Radic As is. ý,Running conditior Needs body work. $200 or bes ofe.Phone 668-0718. Septk 19,7 $650. phWagon auto matic. $650 one655-4974. Aug. 29, 79 1966 VALIANT siant 6 automna tic, 72,000 original miles, gooc runnlng condition. $200. or besi offer. Cail 668-'0621. Aug. 15, 79 19771 Toyota automatic, 57,00 miles, good coDndition. $600;0( Caîl 668-4495 Aug. 8, 79 1971 Tornado $1 ,800. Low milleage, has power everything Good condition. Phone 668- 0920. Aug. 1, 79 RETRATIOAL MOTORCYCLE 1979 PE175. 2,000 KLMJ. Portod & poiished. Fox ehocks. Air forks and Bell Moto 3 hlmet. Asking $1,800. Phono anytime after 4 p.M. 668-7105. Sept. 26,79 VAMAHA IT 175 In good condi- tion. Recentiy rebuiit enigine. $900 or best offer. Phone 668- 8325 af ter 4 p.m. on weekdays. Sept. 19, 79 SKI DOO snow mobile. Excel- lent.,condition. '440 TNT fan cool. $1,100 or best offer, indlu- desTachometer & cover. Aiso straw for sale. Phone 655-8001. Sept. 12, 79 19 F T. CEDAR -SAILBOAT Nee ds repairing. Wili -seli for $75' or oest offer. Phone 655.ý 4364. Sept. 5/79 I8 lr. PT. ANMADE SkIBOAT>'283,, Chovy engin., v-dntvo, ln good con- dition. $2000 or best'offon. Phono Aug. 2, 79 1977 SUZUKU RM 125B Excel- lent condition.. Wisco piston. Ported & poished. Very quick' and powerful with Bell Moto- star helmiet, Digger boots and other accesseries. $800 f irm. Phone 668-2203. .-Aug, 22, 79 1978 SUZUKI RM 12SCExceI' lent condition, re-buiit, tools, helmnet, 'gloves. Asking $1,000. Phone 294-6029-. _-_t AUTOMO FOIR'Si otomanà . beige & fid. Go Phone 571 0.10, 79_ WALL HUNO oloctriafireplace. Hoater & frelog. $75; 2 E73-14 enow tires $20. Phonoe66-1843. Oct. 10, 79 2 SETS OF BUNK UEDS 3 with top lino Sealy mattressos and posture boards, harwootl hoad & foot board. $150 comploe or bout offor. Call688 .46U4 Oct. 10, 79 GRlAIsa boffgoilnod wlntor coat wlth, attached hood. Surgundy & grey. Sizo 10.'Excoll'îont. con dition. Wom i1 yoar $25. Phono 86681076. Oct. 3,79 ELECTROHOME console storoc with AM-FM automatlc record changer, 11- tract rocorder &iýplayor, waInut, cabînot.Asklng $225'. Cali 668.1148. Oct. 3,79 I th S4 bar 79 M 79 bat 79 15; 1 n 79 or n. s9 )o w 8. 29 F. A I cc SE ex 3'j Pl ch 14 21 eh Pi i K IMBELL ORGAN. L ike new 4 yrs. oid. $1,000. Cali 655 W2. Sept. 19, 79. >DL2 And Universe 23' -iannel side,,band'CB set. ;250. for bath. Tires F77.5- 4's glass belted, 2 sum mer & winter-$80.,Mahoganyv hina cabinet. Best offerl lhone 668-3876. Sept. 12, 79 'HESTERFIELD with, 1 mnatching hain $120; Il non matching chair $40. Miamble for basement or 'cottage. WIl-84. Sept. 12, 79 >YIS SIZE 1 CCM Tacks ckey skates $20; Boy's biue xkey pants. Waist size 24 26 10 Telephone 668S5227. Sept. 12/79 ETAIMMENT TV GAME, WiT1I M.ES, UIKE NEW. USED VERY LIT.-< E. Prce M4. PhoneOO0-54». Sept. 12,79 COVER, WASHER spin -ver. in godc working order 00; Children's car seats -,one M infant seat, Iwo Ford safe- seats'$15 ea. Phone 655-4045. Sept. 5, 79 When PLEASE READ Whnthe advertised Item is soid, dispesed 0f, or unavailable for whatever reason, theïtem wili be-deemed ta have been saId and a commission willI be charged based on THE ADVERTISED PRICE as ilustrated be 10w, regardiess if price is stated wlth "best effer"l. if the item is NOT SOLD, or dlsposed of, the ad willI be run for 3 MONTHS and- a MINIMUM CHARGE of 33.00 wili appiy, Ail advertisements must be piaced on an exclusive basis wlth the WHITBY FREE PRESS and run at ieast one month If not soid. RATES [if article is sold]: 5%ý/ of advertised price up te $400.00 2% of balance over $400.00 EXAMPLE: Soid item advertised for $120.00 ' commission due $6.00 i minimum charge is $3.001 Private advertisîng only! Please notil y us if you find a retailer listed as a private advertlser. Picase notif y the Whitby Free Press immediately when item l soId se that we may delete it I rom the foiiowing issues., Ail. ads not.f itting the Er-nptriurmr guidelines wiil be treated ancl charg ed per week as' regular classified ads on a pre paid basis such as: services, heipwantecj, clothing, reai estate, and persenal message type ads, or ads not quotîng price or quantity: Private diassif ied ads' may appear in the Emporium section under appropriate healngs. It ln doubt, cail 668-6111 MA IL ADs TO: FREE PRESS EMPORIUM P.Oi Box 206,' Whitby, 'LiN 551i OR DELIVER TO: 131 Brock St. N., - Whitby THE DEADLINEFOR EMPORIUM AD&H E FRIDAY ,PREVIOUÇ 1TOý'PIBir IATION ÀA? I.1*mNlm BOY'S 3.PEED racing bicyclo $55; glrl'e 20" whool bicycle $40; 4 nowiy uphioistered awîvel kitchon chairs $75; Mute speed .reei te reel tape recorder $150; Antique condiment sot $20; 'Occasionai table $15; _Preso gloses dsho $5; CamîIval va se $15; Old hmnd, ringor $20. Phono 579"929. Sept. 12, 79 IFULI LENGTH, LEATHIER coat Fur collar.- Brown/red, colour. Worn very 1littie. 2 years oîd. $320 new. Asklng $150. Size 10, Phone 668-7613. SSept. 5, 79 AQUARIUM 15 gal. with canape, al accessorlea, iron stand and 118h. Ex- collent condition. Aak for-John $90. Phono 668-9165. Sept. 5, 79 FLUORESCENT 688K Iamp $4; 2 bodroomn cupboard doors $3 oach; 16 moel cupboard door hInges and han- dlea 25 conte ach. Caii.668-9005. * Sept. 5,79 CHESTERFIELD SUITE built for the ýbig.man in mmnd. New $1400. Wili seli $800; set of coffee table & end table. Solid mapie $100 for the set;, 3 pc. bedroorn suite $175; kitchen suite- 5 pc. chrome suite $75. Best aller will be accepted on any of the above items. Phone 668-3164. * Aug. 29, 79- CEDAR ' HOPE CIIEST top tra y lined with green ,'toit, $ 1,000 now, asking $300 or best off or. Phone 579 3395. * Auq 22/79 AIR CONDITIONER $80;. Lewvit vacuum cleaner $45'; Camera stand, brand new $10;' Many other items. Price to sel I. Phone 725-1585. Aug. 22, 79 REEL-TYPE power lawn mower $75. Twin enaniel Iaundry tube, wth atand and plumbing-' $30. Mqffatt built-in ovon and mohagany cabinet, range top blue onamnel wlth 38 Inch stovo fan. $100. Cali 7288470. -Aug. 15.79 COLEMAN LANTERN $15;- Funk & 'Wagnaii encyciop edia set $50; ;Praktica 35mm came" ra ou ti t $200;, AM FVOI1Tl',MR 12 regulator Wi -th Dacor pros sure gauge,'$150. Phono 668 2675. Auq. 15, 79 GIB11SON electrfc guitar & amplifier. Aug. 15,79 30 INCH white Chelmmtor etove good condition. $35. Phone 655-3006. * Auc. 15.79 OSTERIZER BLENDER Fairiy new $20; Double bed'. 6 yesrs Oid, wood headboard, lootboard & rail. $20; Sîlver trivets; $5 & $10; Old elIver but- ter dish with knlfe$5; SJiver candle stick $10 a pair; Atque ladies dresser. wlth large beveiled ovai swlnging mirror $175; Antique cheat etfdrawers, .soîid oak on china castors, ail brasa hardware & key fiole with key $250. Bost.of fer on the above articles. Phone 668-6567. * . * * Aug8,79 *Conisole'Stereo <irundeig, not in working-order $120. Two matresses & box springs twin size $40. pair; chiîd's dresser re1d & hite $90.; Ta desk,'$95ý; Phone after 5 p.m. 281-2999. - -Aug. 8, 79 8 Track dar Deck Scj 1 F0. 501648 -.Moc. Mo. C940- 26821 wlih speakers & 3 tapes. $50. Cail 4 - 6 p.m. 668-591914 Aug. 1, 79 HOOVER'APPARTMENT size washer & dryer with stand.' Avocado green. Good condi> tion. $350. Cali 668 4200-any time July 25, 79 WOODEN BANISTER $50; Hardwood f looring $100; Also wooden chest $20; Large 2 tiored f Iower stand $20; Wooden bcd framo & spring $10. Phonc-683-6638. - July 25, 79 1 PAIR OF AU STRALIAN Dlsmond Doves ai $20 a Ra!-. 1 Pair ef German Relier Canaries al*$e0a pair One pair of Zebra Finches ai $15 a 'Pair. With cages i<fdeslred ai $8 per cage. Phono sept. 26, 79 FOR SALE 18 nionth eld purebred rogistored yellaw labrador mais. $20 Or boat offor. 'Phono 655-3896 ovonings. Sept.26, 79 Metric - its worth the PlIanning9 ta ihove? be sure to.,cati Phone& CI the' Most Fa mous Basket in the Wod' Prepare Lawry's Caesar Salad Dressing Mix accord- ing to package directions. Add -remaining ingredients, blend. Makes 1-1/2 cups. Confetti Dressing 1 package Lawry's tallan Salad Dressing Mix tablespoons chopped green pepper 2 lablespoons chopped pimiento 2 tablespoons chopped hard cooked egg 2 tablesoons chopped pickled beets Prepare Lawry's Ca esar Salad ýDressing ,Mix accord- ing , o . package directions'. Add . remnaining ingredients, blend. Makes 1-1 /2 cups. Serve one of these 'dress- ings over any combination of tossed salad, ingredients.' WEIGHT WATCHING THE SENSIBLE WAY MEANSEATING ALL FOODS by Joan Flelden Most doctors> and psychiatrists agrée that, there's a Urne to reduce and a'time to refrain. Refrain, they say, If you're con- sidering a gef-thin-qulck ad;rdcn diet,: ln whlch calorleg. and, protect ivè foods are cut to danger levels. On such dle'ts some overwélght are enan ereotlonally when they ýjrtd their eating pleasures gone. Their perso 'nalities and thir dispositionis often change for the worse, ýeven though thelr figures dh'ange.for the better. Before lpslng your temper and your frlends, check wlth >/our doctor' "He'lchoose the kind of diet you.anà d only you need. He'll majke, sure you conserve physical and, mental resourçes and yet have plenty of vitality for work and play. Your dootor may tell Vou pot to reduce. He may décide that your,.Ideal weight is greater than you thlnk." The role of exercise ln weight control has been sadly nils- understood, Weight: watchers who sit dà wn'on the job of lMv.ng are "barking up the wrong tree!" The explanation is that most people just don't 'exercise enough to use up,'all the food they eat. . ~ . Effective'.exerclse is not necessarily the, over-active kind. The persori who walks rapidly for six hours to lose one pound of weight should know that one hour's walk percday for six days will produce the samne result. Strict eating, programs, when favourite foods like bread, potatoes and desserts are usually forbidden,.often leave the suffering subjeot .with edgy nerves, a quick temper!and fewer and fewer' frlends! in contrast, an ac- tive.life, with regular moderate exercise, permits enjoyment of normal meals, containing Most of the favoùrite foods, most of thetime. .The age-old fable' of the tortoise and thé hare applies to weight watchers. lt's been proved that the race toward an ideal weight is not won by a spurt or two- eitherln diet or in exer- is.Scientific stud les have demonstrated that walking a mile at a slow gait uses.up about the ,same energy as walklng the samre distance at a faster clip-,Asa resuit ofthese studies, doc- tors point.put that it's'sensible eatlng and regular exercise that count. The,""TortoiseMethod"-'of daily exercise is steady, ef- fective but not too vigorous. Applied to your daily activities, this can mean success in cot*olllng welght, without strict dieting. And, it's the type of routine you can stick to wi thout tiring. Make it.a habit to exercise regul1arly and to take part in more "wherever-you-are" forms of ex*ercise- like walking to work, walking upstaîrs, standing more often or practising sittlrlg-up exercisès .right in your chair!ý At the same time, check your food list to make sure it's balanced nutritionally- bread and cereals, milk and' miIk. products,ý fruit and vegetabl.es, meats and fish. Then, thank the tortoise for your trim waistline, as you go on living and eating normfallyl, Joan Fielden is an independent hoi nutrition consultant to t/w Bakery Couni 41,:'+* Meican Caesar S~id Pressing 1 package Lawry's Caesar ~~L~-j Salad Dressing Mir '~-'--"2 tablespoons chopped toasted almonds 2 tablespoons chopped green chiles or green pepper 'n ~ 1 tablespoon chopped -1 USEDDOORS -<1), 34"' X 82 ext'. mahogany, 8mb -'$30 (2) 32" x 80 oxt. coer with wlndow $30 <3) 34" x 82"1, ext. mahogany with',wlndow $30 (4) 32" x 80" acreen door $25'(5> 34" x 82" sereen door $25 (6) 32"1 x 80 screon door $25; ,Fminch prov. cherry wood coffeand end table $80; 2 aîuminum storm wlndowe 32" x 55 %I $10 each; sînglo aiej $10; 24" white. range hood $15; ar6orîto circular col- -le. tableo $15; cofle. coiourod polo Iamp $20; rod thormalgard bedroom drapes $20; unilnod drapea for child's room, light brown & animai pattern $10. Phono 668-4f86e .- Sept. 26,79 FOR SALE, Purpie rug & drapes, suitabie for roc. room. Asking $300 or ,bout citer for both. Phono 666-1618. Sept. 26, 79 IAUYI GOODS package demI. in- cludes: Bilvor Cross carnage, etrotter, joIly jumpor, toddlsr sent, bock carder rocker loungo chair- & othora'. Ail In A- i condition. $200:Phone 668-3794.' Sept. 26, 79 .VELVET SWIVEL ROCKER CHAIRS. Flat base. Boaring awivei. 1 red, 1 rust. As new. $150 each. Phone 66& Sept. 26,.79 PPLIANCES Viking washer ;pin dryer, avocado, excellent :ondition" $175.. Rifle, 22 cal, emi, automatic,' with case, ýxcellent $85'. Phone 655-4053. Sept. 19, 79