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NEWS Continued from page 12 or play on devices together. Model qoealthy pabits: Turn in Mave. “ase, wine background television. Kids can act out when par- ents are absorbed in their own devices. “These guidelines are not intended to make par- ents feel guilty," Matheson said. "We're all doing the best we can as we continue to navigate out of these un- precedented times." The transition back to school is a great opportuni- ty to revalue and set screen- time limits. Warning signs that a child is spending {oo much time with digital d clude: complaining “about bol terfering with sleep, school, physical activity, outdoo. ime, and socializing with family or friends. “That's really a sign for parents to monitor things more closely or maybe sit down with your child an make some changes," Math- eson said. She also warned that more children are experi- encing mental health is- sues. Those can often be se- vere including suicidal ide- ation, eating disorders, de- pression and anxiety, and very young children are struggling at rates never seen before. “A lot of those children haven't had access to quali- ty child- -care, social-learn- significant impact on chil- routines and rela- Ceastine which, in turn, has created academic chal lenges along with impairet social skills and sees faniaa However, not all chil- dren were affected in the same way andit's important to treat them individually. "Mee where they're at," Agnihotri said. She advised focusing on ways to foster their well-be- routine that is consistent in ing and hi grown up with really stressed-out es are affected and that Snot likely to ease any tim "It's definitely a a youth mental health tsunami rightnowandI expect that's soing to continue. ‘witha rise inmen- tal health concerns, other issues from the pandemic are being se Dr. Richa ‘Agnihotri, a pediatrician in the Niagara region, said COVID-19 hada all yur child feels that sense of se- curity," Agnihotri said. 'The routines can actually help them feel safe, and build their resilience.” A healthy relationship between parent and child is also very important for a child's health and well-be- ing. "Spend quality time dai- ly with your child," Agniho- tri said. "Allow your child the space in a non-judgmen- tal place to talk and share their views and experienc- es." Get tickets and show info at https:// .com/. You can also contact us at il.com or 519-502-2206. RUSTY NAIL COMEDYFEST ’23 COMING SOON! SEPTEMBER 14TH, 15TH & 16TH IN KW Bringing some of the best comedians in Canada, including Darrin Rose (Letterkenny, Mr. D), Chris Robinson (Prime TV, MTV, JFL) and many more. KWL ‘ygale Modern Senior Living with Resort-Style Services Discover Hygate on lat=1aali bam P dal late macerelaal with Private Kitchen & Games Room Lexington in Waterloo 2 Hygate on Lexington is an incredible modern retirement residence. Enjoy resort quality services and amenities every day! gan m [ CASH ONLY for beverages Book your tour today! Call 519-501-1131 Hygate on Lexington 215 Lexington Rd., Waterloo www.hygateliving.com info@hygateliving.com Independent Living PLUS+ Respite & Trial Stays 3 i 3 fey Fa 3 g €20z ‘2 sequiaydeg ‘Aepsiny, o'9]]UOIYDOOHLE}2M