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9 | W aterloo C hronicle | T hursday,M arch 26,2020 w aterloochronicle.ca ✓ Heating and A/C - 10 yr. Warranty on Parts & Labour ✓ New 2 STAGE 96% Furnace ✓ Air Conditioning All Seers Top Rated by Consumer Report ✓ Fireplaces • Gas Piping ✓ All your Mechanical Needs ✓Water Heaters & Softeners Boilers ✓ Financing Available O.A.C. ✓ IESO Rebates Available ✓ 24 Hour Service Available ALLWEATHER AIR SYSTEMS INC. (519) 884-1705 | 1 (877) 784-1705 | www.allweatherairsystems.com Will your Air-Conditioner Keep you Cool this Year? Call us for a Free Estimate ✓ Water Heaters & Softeners Boilers ✓ Financing Available O.A.C. ✓ 24 Hour Service Available ✓ Heating and A/C - 10 yr. Warranty on Parts & Labour ✓ New 2 STAGE 96% Furnace ✓ Air Conditioning All Seers ✓ Fireplaces • Gas Piping ✓ All your Mechanical Needs 99 Heating and A/C - 10 yr. Warranty on Parts & Labour New 2 STAGE 96% Furnace Air Conditioning All Seers Top Rated by Consumer Report Fireplaces • Gas Piping All your Mechanical Needs Water Heaters & Softeners Boilers Financing Available O.A.C. IESO Rebates Available 24 Hour Service Available ALLWEATHER AIR SYSTEMS INC. (519) 884-1705 | 1 (877) 784-1705 | www.allweatherairsystems.com Water Heaters & Softeners Boilers Financing Available O.A.C. 24 Hour Service Available Heating and A/C - 10 yr. Warranty on Parts & Labour New 2 STAGE 96% Furnace Air Conditioning All Seers Fireplaces • Gas Piping All your Mechanical Needs Top (519) 884-1705 www.allweatherairsystems.com Your Heating, Air & In-floor Heating Specialists ALLWEATHER AIR SYSTEMS INC. 519.658.9025 | www.grahams.ca | free in-home consultation 11 Queen street east, cambridge WinDoW coVerinGs for anY room BUY 2 GET 1 FREE Blinds, Shades & Shutters EVENT CANCELLATIONS In keeping with the Region of Waterloo Public Health directive for social distancing, to help prevent the spread of COVID-19, the following City ofWaterloo events have been cancelled or postponed until further notice: • April: Royal Street reconstruction project open house • April 1: Roosevelt Avenue reconstruction open house • April 21: mayor's annual State of the City event Check waterloo.ca/covid-19 for frequent updates. Follow us: @citywaterloo /citywaterloo P. 519-886-1550 TTY. 1-866-786-3941waterloo.ca As news about the novel coronavirus dominates the headlines, people are receiv- ing advice on how to stay safe that may include a few new and unfamiliar terms. To help clear things up, here are three words and phrases that you may need to know. QUARANTINE: Is a restriction on the movement of people and goods that is intended to prevent the spread of the disease or pets. It is used to protect the public by preventing expo- sure to infected persons or to people who may be infec- ted. SELF-ISOLATION: Where there is a strong indication a person has been in contact with some- one who has displayed the symptoms of the virus and then avoids contact with other people to help pre- vent the spread of the dis- ease. SOCIAL DISTANCING: The World Health Orga- nization advises to main- tain a distance of a least one metre, while public health organizations are urging a two-metre dis- tance - with a person who is coughing or sneezing. It also includes avoiding physical contact with oth- ers in social situations, in- cluding handshakes, hugs and kisses. WHAT DOES THAT MEAN? KEVIN WERNER kwerner@ hamiltonnews.com Knowing the right terms can make all the difference when it comes to coronavirus prevention. Kevin Werner/Torstar NEWS DEFINING QUARANTINE, SELF-ISOLATION AND SOCIAL DISTANCING Planning to brave the outside world to stock up on dwindling supplies? These are some steps you can take to limit your exposure to the novel coro- navirus. SOCIAL DISTANCING: Take into account social distancing during your grocery run. As advised by govern- ment agencies, make sure to keep a physical distance of at least two metres be- tween yourself and other customers. Better yet, pick an hour that's less busy. NO HANDSHAKING OR HUGGING: Resist the urge to greet friends or colleagues you might meet at the store by shaking hands or hugging. A wave and smile will do. DISINFECTING WIPES AND HAND SANITIZER ARE YOUR FRIENDS: Use the wipes to clean grocery cart handles. Limit touching hand- rails, door handles and oth- er surfaces - and clean your hands after. BRING YOUR OWN SHOP- PING BAGS: Avoid shopping cart and basket altogether and use your own bags - if possible. Avoid touching your face: As suggested by health offi- cials, at no time should you be touching your eyes, nose, or mouth with unwashed hands, especially in public. DON'T USE CASH: Coronavirus isn't the only concern when it comes to handling paper money and coins. Use debit or credit cards where you can easily tap to pay. BE KIND TO ONE ANOTHER: This last tip is pretty much universal. Stay safe out there. SHOPPING DOS AND DON'TS BAMBANG SADEWO bsadewo@metroland.com Make use of disinfecting wipes to clean grocery cart handles. Torstar file photoSIX TIPS TO PROTECT YOURSELF FROM COVID-19