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Waterloo Chronicle, 27 Sep 2018, p. 018

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w at er lo oc hr on ic le .c a W at er lo o C hr on ic le | T hu rs da y, S ep te m be r 27 ,2 01 8 | 18 Breast Cancer Awareness, 2015 KNOW YOUR BREASTS Both women and men have breast tissue and can develop diseases of the breast, including cancer. Being breast aware means being familiar with how your breasts normally look and feel, knowing what changes to check for, and discussing any unusual breast changes with a health care provider. For women, being breast aware also encourages you to know your breasts and how they change over the course of your monthly menstrual cycle, in pregnancy or breastfeeding, or as you age. · There is no right way or proper technique to being breast aware. Find a way or ways that are comfortable for you · There is also no time schedule for being breast aware. Do it at a time and in a place that works for you · Breast awareness is an important part of proactive and preventive health care STEPS TO BREAST AWARENESS · Know how your breasts normally look and feel · Know what changes to check for · Look and feel for changes · Discuss any unusual changes with a health care provider · Learn about the benefits and limitations of screening for earlier detection of breast cancer and make an informed decision about what is right for you LOOK AND FEEL If you are familiar with how your breasts normally look and feel and change through time, you are more likely to notice breast changes that seem unusual to you. Remember, there's no right or wrong way to check your breasts--just find a way that is comfortable for you. You can try moving your middle fingers in small circles from the outside of the breast to the nipple. Cover the surface of each breast, and remember to check the areas above and below the breasts, including the armpits For more information, visit www.cbcf.org CIBC Run For A Cure For K-W and Cambridge Date: Sunday, October 4 Conestoga College Doon Campus, Kitchener Run Day: 8:00am Final Registration/Donation Drop-off 9:00am Opening Ceremonies 10:00am Start of Run 10:10am Start of Walk 11:15am Awards Celebration For information to register www.runforthecure.com 519-513-2221 A m o en a is a re gi st er ed tr ad em ar k of A m oe na M ed iz in -O rt ho pä di e- Te ch ni k G m bH . Specializing in Bra Fitting since 1983 927 King St. East, Unit 106, Cambridge | 519-621-6080 1-877-206-3936 | fransmastectomyboutique.ca Entire stock of bras & swimwear. Oct 19 - Nov 14 Certified Mastectomy Fitters | Fashion | Sports | Recovery Care & Compression Garments | Swimsuits 6-30 20-50% Off SCHIEDEL CONSTRUCTION INCORPORATED "Building Relationships Since 1951" INDUSTRIAL • COMMERCIAL • INSTITUTIONAL • DESIGN BUILD • PROJECT MANAGEMENT • GENERAL CONTRACTORS 405 QUEEN ST. W., CAMBRIDGE 519-658-9317 FAX 519-658-0160 www.schiedelconst.com Proudly supports the Canadian Cancer Society "Early detection saves lives" Kitchener-Victoria X-Ray, Ultrasound & Mammography 751 Victoria St. S. Kitchener, ON N2M 5N4 (519) 742-2636 Our Mammography programs are accredited by the Canadian Association of Radiologists and all locations are affiliated with the Ontario Breast Screening Program. CALL TODAY FOR AN APPOINTMENT - No doctor referrals required for screening mammography! University X-Ray, Ultrasound & Mammography 65 University Ave. E., Waterloo, On N2J 2V9 (519) 746-3457 Canamera X-ray, Ultrasound & Mammography 350 Conestoga Blvd. Cambridge, On N1R 7L7 (519) 623-9464 BREAST CANCER AWARENESS~BREAST CANCER AWARENESS~BREAST CANCER AWARENESS Proud to Support Breast Cancer Awareness CIBC Run For A Cure For K-W and Cambridge Date: Sunday, September 30 Conestoga College Doon Campus, Kitchener Run Day: 8:00am Final Registration/Donation Drop-off 9:00 am Opening Ceremonies 10:00 am Start of Run 11:15am Awards and Closing Ceremonies For information to register www.runforthecure.com 2018 SALE 20-50% OFF! Entire stock of bras and swimwear OCTOBER 15TH - NOVEMBER 12TH Certified Mastectomy Fitters Mastectomy - Fashion - Sports Recovery Care - Compression Garments & Swimsuits 6-30 927 King St E, Cambridge 519-621-6090 | 1-877-206-3936 | www.fransmastectomyboutique.ca Bra sizes - 30 - 56 AA-O Injured? dIsabIlIty benefIts denIed? dIsmIssed? Call Lawyers HILBORN & KONDUROS•519-658-6341 • Rob@Konduros.ca STD/LTD Disability Benefits Denied? • Injured? • Employment Issues? • No fees until we settle Rob Konduros hilbornandkonduros.ca 39 Queen StreetWest, Cambridge Voted #1 Law Firm in Cambridge www.numeboutique.com 1-800-513-9379 • 815Weber St. E., Kitchener519-571-9820

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