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Waterloo Chronicle (Waterloo, On1868), 8 Dec 2016, p. 19

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‘ if?” 'v THURSDAY. DECEMBER at 201ti-WATEIL00 cumulus. 19 H i_3*_hmh causation. rm ‘irismetrmmnmm '- Th ' f l ' ' ' famil ' e recrpe or ongev1ty is y . c ‘ , and friends when you finally retire C DI I "° "mi? 9, , f before retired you you're comfortable with - “XV-Q, ' ' Ienjoyed an acme and , > Stress isn'tgood eitherr ' 4. . 5&0 ,‘ engaged lifestyle that l :\I_\K|\' ' Friendship is important â€" _____“__~__~,_,,_____‘_,.,__m__,,___;______,___”__.'mm ME?) 14 fl: A included strong sot‘ial rein ’ - - v i not just because it will help _ - ‘ dx tionships, be sure to do the l NIONEX ’ keep you healthier â€" but “Wham Qum‘ _j A same after you retire too i ; because friends are well, mum ‘ You‘ll likely stay healthier and l ' , ; friends. ' 3" Melange l ‘ 5° “at ‘" ‘°“‘“"‘“‘ Pf“ WE'VE APPROVED THEM ALL' 1 < l haps plan to meet with some 0 The research , t of them every month or so for Studies ‘ indudmg ”I“, ‘ t abreakfast or lunch. AWN“!!! MAYNOMATTER WHATTHEOTHERSHAVESAID conducted by researchers in , l Brigham Young Universttv ’ “ t Thefrlendefiect DEPOS|T HUGE and the University of North ’ 7 l There's no doubt the ' Carolina at Chapel Hill râ€" t “friend effect” will keep you Down lNVENTORY concluded that strong SOCl‘dl l booming and blooming ties can be beneficial to both J through a long and happy MAW To CHOOSE FRO" mental and physical health. â€"â€"-â€" retirement They found that an active increased the risk of premaâ€" And remember this » be ' social life can be linked to a lull" death from all causes by sure to stay in touch with your 2016 HYUNDAI " fig: lower risk of cancer and car 30 per cent professional advisor who can _< I ‘ diovascular disease. greater So, the obvious conclusion help make sure that you're “LOSTER‘ 1,6 ' "b ..,- ability to carry out physical H to keep up an active social financially safe and secure “ tasks, improved happiness life iii retirement [or all the years of your retiree $15 ”6 f 7 and better cognitive function But don‘t go overboard, merit, ' ‘J The reverse is also II’llt' '" i . A A lack of social ties i~ awn Try volunteering 1th column is provided by fgfififfpfifilfifififiz‘lfim -\\ K ciated with depression, lat \ou could choose to \ol- Mcfiachnte Group Private CREDlT HOTLINE: . \ er-life cognitive dt’l‘lllie and unit-er or learn if new sport or Health Management, Contact ‘~ increased monality attiiity With fellow retirees. Russ MrFachnie, (TFP,(.‘P(L4, 519'496'9359 ‘ In fact. a llan'ard Medital tom ti group trawl program. (DP/l, RRC, Principal, at School study found thata lack or toat‘h a team of youngâ€" 8862360, ext 624107110“) Cambridge Hyundai com W6; HELL at N tiAMBHt’ODf 5t9~h50 5080 of strong social relationships sters but only take on what russmceachme com , f V ”a“ ‘ 17 , 4 3 Good ask for but continue to at’hifle milestone ,_ J jit- “7 " H 1; . anniversaries into the next generatitm’ ”it” ‘t ‘. -. i. t ,» . ‘ 0 "it". not an easy business to Sit down WIlh people it it“ {If ~' ‘3 if! ‘ ' ’ 1 w who have had a loss" explains Erh "Tmly, “hen all , f; , as” t y H 1, ' , ,~* ' fit “- is said and done, the knowledge oi wrung a family a . “if“: “41. «a; ' ' ' 4 4 Ail." to the best of our Ability is quite rewarding We‘re G '- g ”‘ ,i.<‘ " ,,~§- ,. _ hereto help in men war. and people lift you up - A ' " A, ' t: - I; b ' V 14 tatth the tau that tou‘w dom- well and that keeps ‘ ‘ 7 a.“ , at” J} S . us going “ . "M ' " j the mun lurks that ‘lll'l(1’|” Irtmi oi the Eduard ' ~ I R (and Funeral Home etc-re l‘\t'nl\l4l"‘v pulled out . m l “I " ' In nukt‘ “at lrbl a four |.ini- riuti “at "mummy lilu' ~ ) A ,. - , l"An\ things in “It“, (hll‘flN iotiu- lull \ in Iv . . - ‘Nou that A no“ gem-ration has spanned || sec-ms ' Light Rail lrartsit has tome into our ionintuntn and 7 A n , v3. ‘ _ t “ '. 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