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mm-Mmtsars-s . r Elementary students fallmg . t a . Satisfy your «wins with o o . behind on dail h ical act1v1 * ‘ W W“ "in“! ' w ELM ME mimimou drivers behind an increasing for the wcosa. She said N, k t, a. ,. , I o Hume“ Ownidtswfi rate of childhood obesity. most classes are also g. M 5 . Health Canada says rates equipped with interactive . HSh & a]. lementary school stu- have tripled in the last 30 projectors that allow teach- \ m ms dents are struggling to years and it contributes to a ers to use active games such ' ' meet their 20 minutes range of health problems. as lust Dance. in their class Q a ,,) 0 “0, Dogs & ”as of daily physical activity including high blood pres- room But she isn't shocked \“ GDP/t) mandated by the sure. type-2 diabetes and to hear of the UW survey \“ w - . Glitltell province, despite teachers bone orjointproblems results. v' . n and principals knowing the Aside from the health ”You really have to think ' _' , '. ‘ Sides importaneeofstayingactive. benefits. Brown said vigor- outside the box.” when it -.'. - ‘ That's according to a ous activity for children comes to the daily physical .'- a _ oat. - - - ‘ recent study from University allows them to focus on their activity, she said. and even a ' ' “ll Fm: m m U PM i of Waterloo researchers. who work and become better stu- couple of walks around the r â€" y it i . _ _ . - . . ’ foundaopewemorpfim_ Mum". school in the hallway is 165 MEBER ST. N. WATERLOO ~ 319 884 1730 0 sonnvsdrwf..1n.(om pals and 64 per cent of Researchers interviewed enouflt. teachers surveyed are teachers and principals at 16 “It can bethat simple.’ unable to implement the schools in eight school Peter Rubenschuh, ' policy in their schools or boards across the province. superintendent of student classrooms and the maiori- including some in Waterloo achievement and well being ty of students aren't meeting Region, and found several with the Waterloo Region the daily requirements. barriers to meeting the poli- District School Board "In general we found ,cy, including insufficient (WRDSB) said theboardhas they're trying to do it. but classroom resources. not aformalmdpolicyrequlrlng the school environment is enoufli training in physical all students up to Grades to changing,‘ said Kristin activity and increased pres- get at least 20 minutes of Brown. a PhD candidate in sure for dassmom time. physical activityperday. the School of Public Health The local Catholic and He said there is a percep- and Health Systems who public school boards recog- tion that the curriculum is U F worked on the study. “On nize the need for children to full, leaving little time for ‘A’ days with a gym class they have active lifestyles. and physical activity. but the DES|GN Yo R g N so A’ can do it but if not they said they have specific pro- board is looking to reverse | :|| NA struggje.‘ grams aimed at keeping kids that trend. LDVESEAT on E 0 L In 2005 the provrnce active, The board encourages ‘ ‘. s r ’ implemented a policy stat- The Waterloo Catholic students to use active trans- ’ l -. - , ' mg all elementary students District School Board portation. including walking .â€" it ~ 7. should get 20 minutes of (WCDSBl has a program or biking, to get to school L , v “sustained moderate to Vig- called "Exercise in Disguise' instead of transit or a ride , ' b i orous physical activity each aimed at students from from their parents - ; ‘ schoolday.’ Kindergarten to Grade 8. “We as a board under- \ 7. \ That PXPTCHP does not which includes a flip- stand that physical activity 3M ‘ ; include time spent during calendar on teachers' desks contribth to the well being T A j t recess and before or after for daily physical activity of students." hesaid. "Physl- 0 school. and (knadian physi ideas. cal activity is a precursor to cal activity guidelines state Some principals have cffect'rvelearning," children should have 60 even gone so far as to purA More information on the minutes ofacttvity aday. but chase stationary bikes for ”W studyisavailahle online. as little as seven per cent of their classes, said Kathy wwwuwaterlooca/storla/d children meet that goal Doherty-Masters healthy aily-physical-activity-policy- It could be one of the and active living consultant not»working~schools AVA'I-ABLE IN BOTH ¢ a ‘x_\ ‘ I s , c ‘ 1 The ONE that really works for you! g , t y o e 9 ~ " “ - A Unhappy wad: your current weight Iosspmgmm. ‘ fl ‘ a g c , . n 1 TRANSFER FOR FREE' ' ‘ ‘t ”4 ‘ D ' l / . y E °Solelylose2~7lbsAWeelt.,,Gtxrmtaed j , 1 ' OneOtOne Personal Coaching “ o lodivxholizod Programs For Men, E“ “R w ‘ 5 Women 8- Adolescents . d may! Q 0 Quack & Eos Results Using Grocery Store / ‘ Bond" Food 8. Herbal Supplements 1 FREE N0 OBLIGATION ' 15 MIN. CONSULTAHONS f 298 Mars] and Dr" Waterloo 0 519-744-7011 ‘ ‘ A ,M A