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Waterloo Chronicle (Waterloo, On1868), 5 Mar 2014, p. 11

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" to WAl iitl ootzitltoNIttu: 'Wedllt'sday. \1flrl'l| '. stilt - Il Sticking to 140 charact l l d t #v rd t 've always been a rather verbose individ» 140 characters or less. but as yoti know. founder of the wellâ€"known (ianadian rtiri downplay tny worthiness in the sport, ital. | w, much doubt that will ever wherethere'sa will tbere'sa way. riing magazine iRtin. I'm not sure exactly how many words l change. Did you know, for Our conversation tied in nicely with the squeezed into that fifteen-minute conversa- lfriends and neighbours instance, that Twitter allows subtitle of Stitcliffe’s popular book, Why I lion, btit I'm sure it’s well into the thou ohen thick for cover when . . you to send up to 1.000 llun.as we delved into“the remarkable jour sands. they see me coming in an > tweets per day? That's trey oldie ordinary runner." Thanks Twitter. for helping me realize attempt to avoid lengthy. ‘ a Z Z '" 140.000 characters, or well This statement is so poignant arid true. that “140 characters or less" isn't Iimitirig at oneâ€"sided conversations over 4,000 words. You can No matter how ordinary one's running abilir all, but rather limitless. about my latest running also send pictures, so it the ty ~~ and I've shared with you many times exploits. popular saying holds true, that mine is certainly nothing to brag about A, »\lthough unable to hide. wt that's another 1,000 words: ~ the marathon journey can't help but be "- ru\ husband also has an E, The sheer number of extraordinaryandliteraltering. Afreelarlt'ewriter. blogger, andrommurucu etlective avoidance niecha- { ‘lwnter accounts dedicated “We're all running at a different Pace. and lions consultant based in Waterloo, Penny Ills"). “is selective bearing is ‘_ g , ' to running is overwhelming. very few of us are actually at the front of the Walford regularly runs on about life a! no“ so refined that it kicks y” ... Runners of all manner of pack.” Sutcliffe reminded me when I tried to wwmsiuck‘tumrdscom. in. not only upon mention of ‘g' ability ~ not to mention the word "rim." btit upon the ‘ running clubs, events and ‘ ‘ there sight oi the in running t magazines ~ regularly take ' 3 tlothes. ‘ to Twitter to share their love i , ' ' i i I don't blame \oti or him pENNY ‘ of the SP0“. l'm only at the ~' at all. folks I get it. I really 3 tip of the iceberg with my ~ it“. WALFORD research on the matter. 8 E M l N A R s E R l E s l'ni trying hard to delve " ...., " ’ ' ' "' ' Yes. what at first seemed , _ lllltl other stililet‘ts and keep my interactions like a rather limiting means of communica- (”M'W“ m”“””’“"’ f‘” ”I WWW“) irrit-i, but something just grabs hold of me lion has turned out to he a great way to “awn-mama "1411" put, Woo whenever arivorie tastially asks, "So how’s offload my enthusiasm. (Room MM) ‘ the ninning going?” A recent series of tweets with the Ottawa A “an” Eldon in EightEuyStops'- Man My n.“ m to“, mu, [in world til _l\vrttr_r Marathon about the group at 2,2 waterlou writ? , people are intimidated about the thought of adding new has been somewhat therapeutic in this runners If“ joining for this years race even Effie} ,, “JR "do,“ when the truth is it can be v9 gas Learn how regard. leading me to realize that thousands 10d (0 at NC?!" interview on Ottawa's TSN “5“ 33 ft}; x 9 I , dry Y . h l of other lolks out there share the same radio. up "f’ti“*-. were.“ ”W. owmaintenance gar ens m N“ mg tsteps. dilemma I chatted with radio host Mark Sutclifie, “f A 3:1???» , ~. Spnk'fA'IOG” EON-“lay Sum l have m «in my thoughts down to whv'b also an avid marathon“ 3mm" and is; > and". More. a. 10-115!) m. - Cambridge Comn tor tin Am Build A B tt ' 1 hed $9 "WM” ' ' ll campalgrl aunC a}? ,. ‘ Tianjin â€" Ninth Inch knu'- Let us gutde you in finding To promote International colorectal cancer or the store gift cards will be H r I] y.“ ill a, Ingrouqhht (”8mm "9“ for your Latdéprowding ( oloret-tal Awareness (lolonCancerCheck screen awarded to store of choice * $ ‘ filmmaw “c as conservmq was" an to ucmg your month. the Waterloo ing program. wfirst place 5500; second “he , Wm" Wellington Regional lancer Photos and stories must place $300: third place $200. a 1 ' M” U“ Hum” Program lWWR( P) is we be submitted by March 19 to (blorectal cancer is pre- . M .'d 7.“ . A. _ inlll Council Chink-n tooling a ptibltt awareness www,grhosp,on.ca/Buildabti ventahle. treatable and beat- a . a la“: h tarnprttgn "Build A Butt it page or to the Waterloo able when found early. ("an- ‘ , 1: . . lliiiltl A What?” Wellington “Build a Butt" cer screening saves lives. . v ‘- â€" . h mmmmmmumm ' During Mart it (til l-acehook page This campaign hopes to L l 0 \ YoufmdollofloryouJomflo ”m you return the “You" Learn oret till ( ant er Awareness The Kb team will repost increase colorectal cancer ~... 3 "\ mmcmwyo‘" a”; som'V'OOk on" 3nd “nY healthy “truth [be residents of the top ll) pictures onto the screening .\ f ' ” Mr Sisnna sm'flfl' Waterloo Wellington region Build a Bull liaeebook page To find out when you . ‘ Ipri . â€"Illllll . ‘u are being em otiraged to and electronic voting Will he should start screening, or to “i ‘ ‘ u ' IS, “it” "n" km and." um' .i|)[ll\ their 1 reativiiy arid open from March 21 to encourage friends and fami ’ 9 ' . , . _ tittagmation to btiild a bot March 25 During voting, IV to get checked. Visit the a? A mmflmnfl'flw We love our torn out of any material photos wrtli the highest ltmfi‘ to Screen loo! at it umfimbmesmwmkelus‘too "WC" W0“ ”1's semrnatwrll slum litl‘v, ( .tltt~ ett l number of "likes" on late www ontario ca/u‘reenforlil ~ “70k 0! , mam/0510 your high maintenance lawn In addition partitipants book wtll determine first. e You can also tall (ancer _. “ukakboflfl r~rk~l ‘* l,'dtrd - l. W)! ”lbw my r" c' ' . . . .| lizflliiig(s‘ttttr(\y Illilr(illtlilr‘iig £32211“ ri-(rtllihzz- prices fiilgtr’t‘lr‘w 923i; n an“ i ‘ 2 “1h " WM 111.23," â€" M” New“. ("c ' H "" .; "MMWbMMdYVOUfiM' Learn the Dams f‘i of you own food This talk wilbd at creative solutions lot city yards , ; ' fl THEY HAVE ARRWED . » ‘ and bow to keep your not“. garden looking qreat’ 1 tr “cm the all»new and .‘ g;- Spook” Sun Jnnm innovative Pmeet 9 Mk!“ I. ”41:3 on. - St. Jocoh Coo-try Gordon. ' ' ' . sadism-side lineup ‘ than ifi’NI‘“ "’-’ ”when“ ‘ Whhflnmwmm-ImannM' "‘\~~ \fl ‘ - Oorurtmi cm: hm a lot at hard surfaces When it rains, - , m . . “not" cannot flier throng these sudaces, leading to excosswe ‘. /, J. t“ runodl, degraded rater quality, increased erosmn and oven flooding ' La" whit you can do at home to help filter the rain, while beautifying M500 apes and using a new and unique palette of plants g I , Y . WM: t l , ' ' _ - I I Please call 5l9-575-l021 to register or ~ ‘ ‘ www.kwhonda.com . i . I. emailwatercycloOregionolwotorlooca " - W4 «as conesrooo no. . \ b . ' _ WATERLoo .» wanw tet|iollolwallttloo l‘rl water = c. 5117407000 ‘ "i

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