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‘. wxrmuxr CHRONICLE - Wednesday, December IL 20m - 13 . â€" . Confessrons from a sweet-toothed runner t this time of year. you‘llgfind lots ‘ ladies gave me some of their home- Aof advice in the media for t baked treats anyway. I felt guilty. that’s a slaving off those extra holiday ,,. for .certflain. but not enough so to refuse pounds. ~ . metro enngs 7 You'll aIS“ find plenty 0f!% for g, This year. I made up for it by not m F "R s T m the decadent goodies most, ly to g . only participating in the exchange, but . g 7 “ cause them. j ' also organizing it. i dug up some old ‘ 3 . You'll find [it‘ltht‘l’ right here. family recipes that my mother and l w _ 3‘41”“. .. _ a» 5;": I've never been the last bit lineup : " ”5&1 I0 make together every holiday ~ :, ,,. " -‘ x '1 ed in surviving the holidays with my 3‘“ season, I hadn't made most of them 5. g' I ‘ it}; I: .: waistline intat‘t. Nor hm I then very V‘ SInCC she died when I “5 in my 205- f": -> ' " I good about holiday baking, preferring , . a ' My daughters were more than -1"9'f"' ; ‘ 2 instead to purchase my‘heatsat a local 1" a“. thrilled to help out with the baking. ' 1 , bakery. \ Knowing we'd likely go overboard on . a ‘7 Between eating more and finding ‘ " our sampling. I turned the occasion . 1’ “’* ' less time to run, it's pretty much ‘ 4 ~ into a teachable moment by having inevitable ”I put on a fewpodnds over them do the math to double each ‘ the holidays. I'm okay with this fact. PENNY recipe. since it also means I‘ll have been fonu~ WALFORD Our efl‘orts created one very messy nate enough to share the season with kitchen. but they also brought back lots family and friends exclusive of a little chocolate and a of {OM memories They'll create future I'm not suggesting that l‘ll throw dailycup orjava. These maybe memories. too, as my daughters now caution to the wind and overindulge to staples in my diet. 3‘“ so are lean want these recipes to become part of the point that serious weight gain and meats, lots of veggies'and plenty of our annual holiday tradition. 0th" health ISSUES COM“ “3% I am. healthy grains like brown rice and “Thanks for sharing your mother -. however. human. quinoa with us.” one of the participants wrote lmaynot bethebestatwhippingup Is it hypocritical that when dis- in an email following the cookie ll ' l 7 . .. a holiday “385‘ 0’ a decadent dessert. cussin m love of chocolate and cofâ€" exchange. etota k toyou. My name ts Bijou. lam » _ 8 Y l red b' b lalso _ I'd two, and came to the K w Humane Society back in May. bl“ I make one heck Of a 81"!" dinner he, lalso call myselfa runner? tea “P 3‘ I" "I smiled. Pregnant and scared, I went into foster care and my krt- guest. . . Not according to many of the ladies I never ”Oh?" at 'I that way “for: tens have all gone to their new homes. I love to chat I know I V9 always been a b" 100 mm with. Several of us recently engaged _ "' and lalso love attention and to cuddle. it would be passronate when It comes [0 sweets in an annual cookie exchange. Afferelance “”11”- b'088Wv andcommu- great to have a new home for the holidays. Come and and coffee. It’s one of my deepest. dark- Last year, I opted out of participating "WWW“ consultant b11594 "1 Waterloo. visit me at the Pet Valu on Westmount Drive or (all 519- 08! and worst kept secrets. as I didn't feel right handing out good- ”My Wilford regularly rambles an 745-5615. Wm M A healthy diet needn't be mutually ies l hadn't made myself. Many of the about bk“ wuwsluclwurordsmm HONDA . 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