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Waterloo Chronicle (Waterloo, On1868), 9 Oct 2013, p. 13

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t J WWW-W.mwas,mmois w ‘ _. Heeding the signs 0 I . Awareness of the symptoms ofPPD is the key to getting better _ BYHiuminAutn ' ' \M W â€" 1," Mayor's Oktoberfest :enba lrtyekv:1 motheLloolks a; fit I ,IIIIChe‘)n ‘ M“. 10 er a owm 5 es ou 5 feel joy but is plagued by sad- loin Waterloo Mayor Brenda Halloran and the ness, the resulting guilt can cause a City ofWaterloo council as they kickoff the Kitch- downward spiral, ener-Waterloo Oktoberfest celebrations with the Some brush it off as hormonal T112331 Mayor's Oktogierwstelfiunchegl: Get. 10, “baby blues," but for about one in five . : am. to 1 pm. in e at 00 pu ' square. women the issue can be more serious . ‘ A The food is free and courtesy of Fillers Onkel â€" postpartum depression. r‘ t“ 1“)" , Hans. Miss Oktoberfest and the Black Forest Band PPD often only catches the public's 'j‘ v .5 will be on-hand to entertain and greet the public at attention when it leads to tragedy. the g ‘1? this annual event. . _ _ . death of a child or mother. which is ‘ ; 7 _ For more information Visit why Dr. Shannon Viana, a chiropractor. (fl ,. ,. a”. .«_ _ www.0ktoberfest.calpage.php?cnt=events&ID=15' ' _ decided to organize the first annual i. ' new? :“ l Postpartum Depression Awareness ..~ ‘ . - at Great Oktoberfest Barrel Walk. to be held today in Waterloo Park. , ~ ' o . the idea first came to her when the ,, , . ,:_ , Race Oct. 12 in the core organization Ufe Mth a Baby put out a .- , ’ . a ‘ call for parents to organize stroller , / piagfitizmigimmogogpfiit anal"? who: walkjn . , ~t ' . . , . . . ., Stree . “8538:3311: three-month-old baby ' " l I - A ~â€"~ ‘ ”mm Waterloo near the PUbHC square. ' . at the time, and the call to action got Gillian Handy and her one-year-old son Callumsitoutside their home. Handy l ““5 fun annual race 1’ 9"“ 0' Oktoberfest 5 . her thinking. sought help for postpartum depression about four months after giving birth. brings): gmfm": R1112: 83 53;???pr . “Peer support can decrease PPD by ”mum" ”0’0 own * . , 0‘? ” up to 50 per cent. which is why we're there were services out there for her Physical symptoms can include Waterloole 51mm go {.0 the Sun I‘m? Financial ‘ trying to get them out of the house. when she suffered from postpartum headaches. chest pain, numbness and UpTown ate oolazz Festival. . . Newmoms tend to box themselves in.” depression, but in the thick of it she hyperventilation. Mothers with PPD . Teams can 5“” ”8‘5!"- Download the Wm‘ 1 she said. didn't recognize she needed them, may Show negativity or disinterest in I “on form and enter your team today 3‘ ‘ “Some of the classes that we hold. Having previously experienced depres- their children and have trouble bond wwwuptownwaterloobiacomlgreat-oktoberfest» some of the parents, their babies are sion. Handy asked her midwife about ing, barfgfifgszé informati n email uptown at r ‘ seven or eight weeks old and it's their PPD while she was pregnant. hoping to Making it even more difficult to 0 W 9 first time out of the house with the be prepared. identify. PPD can start anytime within ‘r ltxibiafiwaterioocaor “"519‘8854921 baby. So, can you imagine boxing your But even with knowledge of its six months after the birth of a child. selfinto the house for seven weeks?" potential. her symptoms clouded her according to the (Ientre for Mental ‘ K'W OktObel’feSt i Viana works at the Manulife (k‘iitrt‘ ability to recognize her depression Health and Addictions for Healthy Livmg at laurier and felt “I didn't want to leave the house. I "l sort of mourned my old life that i l Thanksgfing Day ‘ that support would allow her to do didn't want to leave his side," she said. had before and the big change in role. something bigger to raise awareness. noting that doctors felt she was overly btit I realized that not wanting to go i Parade set for Get. 14 "How many parents are Sitting at attached to her new baby. oiitandgnointerest in my former actm ‘ [he pride of Kitchener-Waterloo Oktoberfest ‘ home with no this that any of them- ”it was a wry ’( (infusing time. ties. it inditated that itnwas a bigger ‘ returns Monday with the annuallhanksgiving Day resonant-s are out there that they can because [was so happy to be a new problem than I thought, said Hand), . Parade. Hundreds of colourful floats. clowns and lillllll" she said , ‘ . mom. but at the same time I was t'xpt' uho sought help about four months award-winning marching bands from (anada and In Ontario. hospitals send new par ricncmgthesc feelings ofsadnt‘xs, afterthe birth ofhcr son. (alltini ‘ the U 5 begin at corner of Erb and [mm Street ”I t‘lllN home With a checklist of PPD Baby blues usually last about It] Ultimately, it was llandys support tipttwm Waterlooon Oct l4 at H' lOa or symptoms to watch for Beyond that, days after deln‘t‘ry anti can consist of system that helped her we the prob The annual spectacle “fun“ ts mort- than lilt‘ff’ I\ minimal monitoring for post mood swtngs. but symptoms of lt'm. l‘rientls and family (N ogni/vti i 171),”)9m1m0“ and is the “er l‘hanksgmnu [Hirillm depressmn. which not only despondency. it'arfiilness. feelings of that she was not herself and out our Day pamdt‘in (armada riffet is one in five women. but also one inadequacy, guilt, anxu-ty anti irritabtli aged her to seek help l Us” oktoborfest («i'le’ more iniornmtion in li) men. according toViana. t) lasting past that point (an be signs of ‘ local resident (iillian Handy knew PPD. (lontlnued on page I5 L. _ ,. fi fi \ - I» ‘ A - 7 I‘ .(-__. A 7 Iran . ‘ ' , A! MM 3 C (1/1 INTERIORS sswr .. m. ‘ -- 7 - _' mam . ‘. ‘- ‘3 t / l'Lisit-d 5m in ' Hmmnmm _ WWW . ’ "it!" .- m 519.658.9025 m. . rahams.ca

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