W77 I ‘ “00mm ‘ ‘ “27.811." m kids â€" m a“ B i 996' "“ - uy ng our 3-4 gator Shale 801113 tips for a 0118 6 h V 2 2"...1'“ laid it folks. I signed up. My ï¬rst was“; there doing it with in.†mum at 0‘ rSt 0' I 'e mini-triathlon is less than two m. hahbom' months away. ‘Bikinc w my favourite part.‘ love not only for participants. but Got que5fl0n57 Knowingit'sagoodideatoseek midï¬enuhmm7.’ï¬ienm lottlteorprdmeaawï¬whopn- advice from thou: more experi- was great because everyone eroualy sponsored the particlpa- WE.“ walk the W ‘ enccd before attempting some- cheered [or me and my name was tion of 25 community hide in this With I]! «i i, a " ' ' ' i thingnewlrecentlyreechedout to announcedontbelrmdapeaker.’ year‘tevertt. - yo . J “I! h ‘ r someofourregjon'smoreyouthï¬rl mumlmadhhown 'Whatmakeaitallworthwhileh OurHomeeflour- - '“ ‘ a“ _ - - ‘ veterans of the sport â€" partici- pit crew it! the portbn oldie and!“ the wide on the EU has M399 “in“ 3‘ ‘ . pantsintheannual'ltigator-IKids Triatuflhanbnbï¬bmtherGr-l- umeyuoadcflnhhhaccom- â€(wwmw : 6 held in Elmira. tin and his frienda who volun- puma. â€new! 2'3 my bad he i a . . I Cleariy.it'sa1laboutthefreaies. teetedattheevent. nevudombetore. racedhec- “he" â€"0"“ ‘ The majority of kids I heard Graydon'a advice? Make sure torPaulHeleby your Mt “'95 easier. ‘ a.“ i from agree the secret to triathlon you're comfortable and check out Thin. work band. have tun with ‘ V, ~51 l success is having a freezie waiting the water beforehand so you know friends and treat yotrraellwhen it’s C3" VOW local ' ' ‘ '1; ‘ at the ï¬nish line. hmdeepkh. aver - sounds to me like great Mimi ‘ ' Some more common advice? Whimponnnt too. and it advloefm'anyspon. - . V ; t ‘ Bring friends along and remember real paid off for Graydon thin By the way, kudos to Graydon, "â€9 a. g ‘ o. , _ ., <1; " tohavefun. yeatzLuthmthaveaeveralmin- [mathemdmarryotheryoung ' ’ I must admit. most "his!!!" kids urea whim time. trlathletea who not only gave it m were more interested in discussing 'I worked really hard on the their all at the Wm 4 Kids. but 5 ‘/ how much they enjoyed the event running and the bikin; too.’ alto ran the Waterloo Classic the than they wereinotferingadvioe. explained low-yearn“ Benjamin madly "It‘s fun to do a triathlon St. Pierre. The heat part waewht- no becausengettodothreedifler- ningandgettingapopeideand Ammunbbmmdcom- ent activities in one race.†W' mmwm explainedeidnâ€"year-old LexiaVin- 'l themlereallypod mmwmmy cent eacrdeeandit‘aï¬rnbeoatteeyeu Warmth“ ‘. “We“ “Wmâ€"‘1 HersiStel‘OMIW'h'a canseefriendsanddoalotot Wm †“"‘ “ fun to do because lots oi our Mlfl'eï¬aaidhhnine-yeat-ï¬ g r >:’ ‘33",- u reign 5' u ; l ‘ V 53.05wa 3-1-53‘ ‘ g} v 1‘ ' L 4 if; M41. , 4,: ‘er ,, ‘ ‘ ' -, . ‘ o e x“ . 0R1 r ‘ BR‘DC‘EP _ A w ' 5 - -5 z j . 4 ' . lâ€" 2 L W "' : 0 1 0 Lu “ 2 cc L i . or i v 3‘ 1'. E' : The l 1 I mutt. , Lunch 8. Learn 8 a 835 m r ‘ ' " IX) 6031" y 519362237 1 $ BUY 2 GET 1 FREE! BATH. 30mm 3 M ‘2: ‘ 1: Hngawms: I I mum-mwmwu “mmmam 1 p" elm M mum-um ' ; mummies-i ‘ I f ‘â€"_â€"__â€"â€"â€"â€"â€"â€"â€"â€"#i