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,l 7777â€"â€"â€"'â€"â€"'â€"W WATERIDOCIIIONICII'WIy. October 19,2011 03 W MN( i I ( : www.kw-glc.com 3 o y o - Rate or the Week' 3 tea y oes It or s e ammummcmfim : mm 1 BY lotto/m Ericrr I 3, name mammamrm . H! .: 4 - _ p vs. 1 Nick Hedi hits his peak in the spring and usually ' I l. {l v ' V}; A ‘4 3%; \ Reta" Earl" Rates -mmmm l keeps going right into the summer. ‘ , a; :1? f - V ' U . i change ~ epresented Kw- cover 0ch I ()n the track is where the Grade IO Waterlou (Zolle- r t ' ‘l‘ 43:11}: ‘ i.‘ ' ~‘ 3; V. ‘ subiec‘tto companiesr by GlCare ”by : giate student feels the most comfortable rind where he "\‘i "7‘ a} it“ '1 V ' ‘ yvfw 279 Weber St. N" wager-loo o 519747-81” : has done the most damage against the best runners in . ' ' 5ft)" ‘ " V a" ‘ j}- ' . '_ "a . . his age group from acrossflaiiudrt. A: K ‘ a; y. . I, “if“ E 5,} . ‘ “ A triple gold-iiiedallist at lust summer's legion v 7 a“ if" ’ ~ ., _ «If; ‘ . , 1 Canadian Youth [melt and field championships and a ;- 9&1" ', _‘.»";.fl 9‘, ‘1' .k '1‘ (it ‘3: ‘ “ r ~ : double bronze iiiedzilist at the 201! Ontario l-ederzi- gigs}! $31!?! ‘ "‘ m w?» A” v j ‘ (ion of School Athletic Associattiun meets. Rodi. how- {;}5‘ f? .:i:g"._ ' $3 '1". g 4:?- w A r - _ . ‘ ever. would love to add some t‘l'levCDllllln' zit’t‘olzides .V '3'" ‘ , 3 ‘V2‘ ‘2' 54,“: ' ,i' x " (I j ‘ riswell lwl‘nrt‘theveurixout ",“,\..«;_.'.l3- ' ' ' ”5: i" . ‘ ‘ 4; - . r i - . . i. , w ,_ O a a ,l'-.' i ' , 1 v [he l5'}‘|’i|f'()ltl lAlUIt'l (reek ll'ilt‘k and held (Vluh -* at; A ‘ 'a _‘ [47' r; 5’ l i member h \t‘Illllg l1i\ sight on another (ll-8AA medal g‘e-‘y. ' ‘ , _‘ ‘ ‘ 1 4 AA, 1 shilling this net-k “hen the high school t‘rtlSVt‘tllll’llr) "' ‘ ”a: A { ' ’ 7 - ‘ I l! suisnn hegiiis to “ind dnwn \‘Vllll the WCSSAA chum fl. ‘ ., V ‘ . i \ A i j pionsliipstk't,1|).il 1 pm, tit Bechtel Park iiin’dterlmi ‘ -. 4 ll!(' (I\’\‘()S\\ t hainpmnshipx are a week lillt‘l’ iii a?” M " g; _ : Bitintlkird {Ill (in :7 uith the (DI 5AA Championships 42" 3' '“t‘ , ‘ 4, SatI Oct. 22 vs_ LlstoweI-7:3o pm 1 \m 3iii()tr.mri. " “‘ ' "‘ ‘ Hie l)l\ll’lt‘l H l'lhllllpltllhhuh are [citltiy ill Bechtel Runners had to battle the elements Oct. 14 during the . lurk! Laurel Creek cross-country rate at Laurel Creek Conser- _ . I llulik high st‘hiiol resume began in earnest during vation Af93~ sun. Od' 23 vs' Guelph 1'30 pm ; the previous t [l)\\ t nunlrt‘ sum"), when he won the ‘mu”'mc"”‘°'0 f Wt \NA \ and ( “(ASA live-luloinetre titles ti». .i ()l'SAAi.” he said. "It's so hard in cross-country. it's . . A midget hm lietnie d fitthrplrite finish tit the 201” such .i different distance compared to track I don‘t waterloo Memonal Recreatlon complex I ()l S\.~\ t‘liriinpiunsliips iii lurotitu. He was less llldll Ill) race most (if the people an OPSAA. so I won't really ' . k. I \t‘l (Illll\ l)t'llllltl the leading ptlu‘ set by Unionville's know how I compare to the other people. It's just see. WWW.Water 005's lnS.Ca 1 Robbie l lmhirsi try and hope for the best. . _ . . t While lied: mitild low In dtlll to his ()l S:\r\ track “But I try to take it one race tit a time and focus on FOIIOW US on TWltter- @WaterlOOSlSklnS l and held haul , 7 \\'lll(’ll includes hmn/e medals iii the the future. I'm not really upset about (the 2010 ()FSAA] 1 will and lfillllriiielre midget ho) \' runs in lum- â€" his rIit'e and I'm not really super-ecstatic about it either. It (519) 591-1290 1 lm its lllh \\t‘t'l\ IN llit' \\'( '58:“ met. was just ti good rare I tried hard and gave it my best. " : "l lilillt‘\ll\ llrl\(' no idea :u‘hut to expert .it ContinuedonpageZQ i 1 t . . l .. “gig”? i» 65"}??? t ;. ,v . i L '33? ., "v“ ' s 7' '“e_t“k“~"‘.r..‘~; l > Have a great meal and a?” Hf:- W i; 3%; Apple 8t Pumpkin Treats : - We?” "‘ a.» ». _ ’ ' , “if; 0 Dutch or Covered Apple Pies ‘ I a lelsurely StrO“ I“ ' . Q OApple Dumplings 3 ' ' / i ‘ ‘ ' 0 Apple Tea Loaves r ' In the Vlllage'” ’ , o WellesleyApple Butter 1 i . ‘. 0 Pumpkin Shaped 1 ' . . ‘ Iced Sugar Cookies - . 5“ r - 1 0 Individual Pumpkin I " 3' g, ‘_ "it . ) Spice Cheesecakes } I v I" ¢ , V.) 0 Pumpkin Spice Pie 1 ‘ x» :33 www.stjacobs.com . 0 Pumpkin Raisin Mullins i l ' 6‘ . . ~,‘ , and lots more N l . , - .r A. A-:’“"~.«.‘M ‘ s: c w F l ‘ n 70C » , , l LifNCi'ls Bar'fi'it-FET Monday to Saturday 1 Celebrate All mn K\ A KE R ,,.. ; ‘ _ a a , _ l "‘30 am 2 pm i at Benjamin 8 I402 King St. N.. ST. JACOBS 519-664-36l2 ’ it ; Enioy an outing to St. Jacobs. ‘ u 1%. _ i . - ' . , . 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