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WATERLDOCHIONICII‘WednudIyJunc 1.20110 I! Running on and on about running he first time i wrote about areactually legitimate. I've shared my need for music “Your TWO Cents.” Except for oneparticularcyclist, I something other than run- While on the subject of the while running, and it appears For those not interested in run- ofcourse. ning, a colleague teasingly Waterloo half marathon. let me tell many of you feel the same way. ning (or complaining about it), l'll .. asked my hugband1 “What‘s the you about Stel’fSteers. Which music is best for run- commit to alternating this subject Afreelance writerbayedin matter. did your wife run out of When she first e7mai|ed in ning? matter with other activities Waterkw.Pennnyord running 511111.111 mite about?" April, this 39-year~old “and desper- My favourite answer comes Heck, I might even let cyclists canbeteachedat l‘he Colleague is a ater holding" from Deirdre Large of Waterloo: haveasay sometime. pennywulfmerogerscom. cyclist. Need 1 say C h l l d C a r e “myowns” , .. .. .1. . . ;_ .5 1 we. , - 1 more? \l‘y I \\( ) provider shared The mother of three boys §f§§x1"§§§§ffi%«fl£§;‘.1 . ' T " ' 7, 3 it wasn't my origi7 (l .\. l8 her dream to notes of her running time. “most 1. 3‘17. 2113575: éfi”“ .‘ . f i . nu] intent to discuss . ~ - run a half days, it's the only 45 minutes of £3. -1 4 .. ‘1’?! . ' 1 g; 5 running so much. I try W marathon. my own thoughts. own music I $1131 {ié-gifi‘g: 4;.» ~.:‘ 112 «a I - to vary my subject I ' “I'm not sure get!” ‘vf $2374- ' “sf?" 7? ’ «2‘ s w 9”. matter, but to be honâ€" I qualify to call The folks i met during my _ 1 naivrfigrsssfi 31,4 . 1. _ 1, '1 1 _--- ; est. every e-mail I‘ve 14 myself a run- group running adventure in April " 7 tflfjw;;”’wfsr 1, ‘ .1 ' ,1; _ received trout (Zhroniâ€" net. but l'd like have since completed their races. i 43‘? ' ‘ ’ . (1.1. read”, is about 1 a 1 to think i am,” 1'“ share their experiences in a CLM‘W‘ OHM-"i“ mm. Kw " 57‘ it "t running. l . Steffwrote. future column. mm Hem out S' . w I’ve heard from t I quickly In the meantime. here'sagreat “1”,” H Ur. 131.1 y. , 1: y 1 r W novice runners. long- I . res ponded. story from one of them. Wendy 11111111 11 1. 1 11111 B 1111 l I!“ (“no runncrx running 1 ' affirming her Ferguson, about the power of l U 1 l 1 l l l V coaches 7 even non~ 1 runner status group motivation. NM Ml ”l m“ 1 ll .1“. mm m runners with issues 1 pENNY and expressing During a training run in April. W”: V ‘ is NW“ about runners. 3 WALFORD my View that an approaching thunderstorm D Elm m. i ,. a t. it. ()n that note. keep L_____,_._._,-_._. - the 405 rock. halted Wendy’s grOUp's planned 51. “.11. 1 r . m on“ ._ 1.1,. it single file on laurelwood roads, L35! week, 34- km run after only 21km. ‘ 1 1 1 1. 1 1. 1 / .. . .11.. 1, / 11 OR group runny“? Steffsent some great news. Rather than pack it in. howev- ' “' ""' ‘ "" " " / ‘ "‘"”“" ‘ "a" "”' Apparently 111011.111 hugging the «1 ran my first half marathon er, they headed over to the Water- 1131.117 ' 114%» .1117111 11 11.11.111.11 :11;;1;,.11 1. «c. 1. 1 1:11. driving lanes. May lst here in Waterloo.” she loo Memorial Recreation Centre. fig; ’ 3:32;: £131; -’.;7‘;.’~¢§~,§: 31:31:};‘11131 11 1 11% (31111 :15; [f | sound a bit defensive, it's wrote. completing the remaining l3 km a??? . 1 @fiwl‘ _ i‘éf .1 is *3: v $3311 :§:« just a cover-up for my feeling “It was an awesome experience! with 52 laps of the indoor track. 5‘5“ " 1' , 1‘ ffi‘ggsfitafigigiw‘ffe 1.5%, i»- 135’; i .- 12v 1’ sheepish about wimping out on Thanks for the little push in your “Not sure i would do that withâ€" “ 1 311.1 1" erkgfiww‘n‘tfifi“ 5:351. 13* 1 1 .11.:1L111 ”3* the recent Waterloo half marathon. original reply to my e-mail. 1 $1955 0‘” the SUPPO" 0f the group.” :1 if. Y ' -..i§;' ' ;; 111‘73%1}8€r ‘5,§‘§£ , a"; 31'; which I raved about last year, l truly am a runner)" Wendy confessed. v.4?!- fiflWfifld§y§2 2:1- 3* .455; . ,} 1,1%1s§ 314.: :15; ' ‘Qtifi |'|| spare you my long list of One last bit of advice, Staff. For those who have been *vs‘sg.~y; ”it; ~7~1 , » ,,§:§e $2.923; excuses. just know that one or two Drop the “1 811955.” reaching OUI. thanks for sharing 11": a. ’1 W. 1_ ' if: res 1 r 7: .45 Ta! get coming to Clty D' L B "â€"‘*‘”th " ' T’ """"i’.’f’“‘“iTT.T. I A «um-mm g“ Hump” l A A A AA alerloo's Conestoga Mall is the target of the 1 ’ . 7. ', 1 . - ‘ W . Wli.S.'s second largest retailer. Target Corp, 3 , I; ’ - \ W Mag 1 which announced in lanuary that it was 1".1 3,“; a 1.. breaking into the Canadian market by buying up l05 " 71.. 1 ‘ .3 J A... ‘1 Zellers locations. announced Conestoga Mall location 1 V “ . . 7°- 1‘ ‘ L is one of two locations, along with Cambridge Centre. 1 1 .4 .3 7. " _ ' ' ' T T" X 1 that it will take over in Waterloo Region come 2013. ' ' ‘ 1 " g 1 ‘ if) ~~ Bll‘1\"\1““‘ 1 1 Q1111 3 p ( $)!‘) r7 The Minnesota-based retailer has been a cross-border 1 7 ‘1 1 3:1 . " ' 4... l2 \ I" l 0‘”le Ta ‘3 ‘ . f favourite for Canadians for years. and competes with "1““ a. , 1 1- if}: 5" l the world's biggest retailer. Wal-Mart. ’ ,7 "m i ‘ Q D ( l)() s “ 7* , 1 " ' "“' " :1_ l “It's terrific news," said Claude Dion. vice-president 1 » . 111 11 " , . ' ' \, i 1 1 and (EEO of Ivanhoe Cambridge which owns and oper- ' 8' ' T l ~ l 7' : ates the recently renovated mall. “Considering that St _ " 1 v: ’1'": _1__.1_.,, If N‘ ‘ ’H A" ”W” l 1 I they're not going to be flooding the market with Target ”an, SUI 0.‘ "l l l . l l. j I» l stores. it's oin to give usabit of a competitive advan- ~ ‘ . _. t ~ . 1~ ' "W" i ‘ tage and fl ceilainly is a major improvement over l “N “fill“ I 1' l 1 ! Yellrers." 1 d 11 $111 1111 . - Swim» \ll‘l‘l ‘ * l l 312‘ .uS'Q'JEIE‘ELZZZZ‘fié mmmeww 7 9 u. . : 1 _.a1 1 P0 , . .V (thmdkk SWIM“) unit to . ,. wt . I'\'I Ill 8‘)( (l‘l ‘ open in the fall of.101_l by the latest. Wholfledmlmdm. 7~ ~ "“ is 5 ( (,s’ v. o . : The prototypical larget store is 120.000 to 140,000 . 0 Reititiir our? ‘ Q . ' 1 [HINHSITIJ ~ Q l square feel. The current leilers store has a smaller MISl9-5709U2Qll: 519.572.0073 _ 77 77 77- 77~ 7 ~77 7 7 -7~ 777777177177 7 7 7 77 77 77717~ 777717777 7 7177 77 77777 1 4 footprint and Dion expects them to look at expanding [mazdhmmtm Mr “W”? U: “CH" 66b “mom ST» N K“ V“? ” ‘ ' T ‘ ‘ " 7» ‘ I the existing store to meet Targets requirements. - l ‘ A . l 1 i 1 . 1 â€"'.’ i 1 ' 1 O Q i W rshi With WW . O ' Catholic Church (uptown Waterloo) _ To advertise in our Worship name. please call Mm at 519623-3050 ext. 208 or mmiller@mmbridgetimes.ca 153,1,1A11{'::.:,,t°§,~;;;:-:gg; 1 . AUGUST 8 - 12 momma - VBS SATURDAY 1 l Fl" Ii ) t .~ ' ' 'â€" r 845 -12 Q‘ 9230‘” ' “be“ ”‘9‘" WWM‘WW’M“ . ” s . "l “S 19““ Glme ' am1 $60,201] ‘ ll a.m. - Worship Semis; 1111 Celebrate Eucharist With us 1‘ " " - SEVENTHâ€"DA Mmin at: Emmnud Uiutcd‘ u . , i rade 6 {as 0 0t ) ”mgr 11 11111111151111 R1 1111 11111111111 1 511111150 11 1111. Mass times are. Saturday 5.00 pm. Reg'fi‘frzeoggne alga: chigeg'eoggg’g 0’ m 1 1mw£ic1r1ict1nmdv1c1r11t£tra 1 Sunday 9:30 & “:30 mm. Vietnamese 4:00 p.m. 03 U": ‘ ‘ Emm istrnto Mu lt r7 5 Answers .Ivc , 806 figb St W Waterloo “"111-me 94 1 bus. r51 TM 3: 10pm Weekdays Thesday ' Friday 9-“, mm.