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t! - mi no in l( "RONK‘Lt 'Wrtliieulav“member13.3010 I , , , 7 7)” Wâ€" ,,,7 4A~v»~r â€"»~4â€"7-â€"-7 V )_l. l j l r n ‘ A 7A-â€"-â€"bâ€"â€"-A~)~â€"â€"â€" f 7â€"0” Aâ€" ,,-, revâ€"7 ' I ‘u rning the volume off might be music for your ears ’ - . _ Sr) before you play on, (urn the volume wired for sound. - fluid. I can hear my music MUSIC Can bejunk'fOOd down and listen up. Of course, l‘m talking ‘ line, but it‘s definitely softer . I’ve always listened to music while run? about my fellow back-of- \ll l \\( ) than the volume level I'd foryour ears [Uhen trytng ning. and I'm rather fond of the outdated the«pack runners, not the (I '\’|g’ previously have selected. k h t. MP3 player He sported for the past three world-class elite. ‘ " ‘ Near heavy traffic, the [O eep t 9 line years. The battery runs out of steam on Us slower folks are in it fl'“ music is often drowned out. ' ' occasion, but with far less frequency than I for a totally different reason, ”115 is the point where I'd u’hlle running do. not to mention a heck of a j' normally turn the volume up . . , ‘ Until very recently. most race regulations lot longer time. higher until I could hear my INNNC l“)llft‘X'~‘fl‘15t‘lllllkf(’0df’B""9'l'5‘ either forbade or strongly discouraged the I don't want you to ’ ’ ‘» 1 music again, provided it ten “if- use of M P3 players and earphones. assume that everyone who ‘ h wasn't a safety risk. Mustc may be the foot! Of IOVC- but fm’ These days however, I'd wager that at listens to music while exer- ‘ But those days are over. exercise, It's more likflunk f00d- least halfofthe runners in any given race are cising is irresponsible and ‘ I realize I’d be better off if has no regard for protecting ‘ I could kick this junk food 9 - may » their hearing. , habit altogether. we ll bflng YOUT SlOl’e to 32,000 doors- WATER)“: lo CHRONICLE Mind you, there is a dif- PENNY Until then, the maximum ference between thinking . WALFORD 1 volume on my MP3 player you’re doing the right thing ' A remains locked, and [hi lim- LOO fir . and knowing that you are. iting my listening time. «fig SC . O For instance. I‘d like to think I've always It goes without saying that aside from 4" IQ; ‘ P E N H OU S E AT OUR listened to my running tunes at a sensible hearing issues there are other obvious danâ€" \,‘ volume, but until recently 1 had no way of gets of listening to music too loud while ‘ " S E CON DARY S C H OOLS knowing for sure. exercising, such as the inability to hear trail (fig, 5 , A few weeks back, i discovered I can lock fic or people approaching from behind. o - . , . _ ’ . . . ,V . . . y /0 q. - . » - - the maxrmum volume on my MP3 player. At certain times, its inappropriati to phi) 790000» we. mwte you to attend an information, ovfentng reducing the possibility ”I increase the vol- music at any volume. desrgned to answer your quesnon§ an m off“ ume so high to accommodate external I'm slowly getting used to the sound ot ,_ y . you about our “med sawmill Of sounds that l inadvertently damage my runningâ€"well.without sound. , . “A; ‘ . f a ' programs to meet each student’s hearing. I think my wise old MP3 player was trying I:- A! “o f: . needs and intefests. |f you are Had I learned of this feature sooner, perâ€" to tell me something when it ran out of . n ,. fl is?“ unable to attend sch“), staff will haps I could have avoided the hearing test l steam before (did. ' _‘~. \ " a. a}: be | sedt ' I had earlier this month. More about that. . . We“. l I . P 98 , 0 arrange a persona and the pros and cons of different earphone ' d f." , meeting With you to answer your , “vies, in “a!“ column. ... M F" 1 4- : 1“, (a questions. Since early December, I've been exercis- A freelance writer, blogger. and communicaâ€" , 1 2,3; ing with the maximum sound on my M P3 riolisconsulmntlxlsedinll"!rler10(),1’enn_v - w: n . ‘ Grand M c"' '. 5196756100 player set at half volume. Walford can be reached at M v” if f. , A F175 lwsg' Km” On quite streets or paths offset from the pennyunlford@rogers,rom. ‘j Gold-nee Hood. Carol Zack . sf January 5. 2011 â€" 7 pm. fw-â€"â€"~»~â€"-<~*â€"w-~~~-~v~â€"~~ - " ~V- .' ‘ mmss-swaebzwi . A“ ’ \ ' 1825 Svlsbwg Road. Kite?“ 5 . Prim-pd Cathy Volmer-Aahley ; . . Quid-non Head: Kim Kennedy l give excellent ‘ plumb c.i. â€" 519-8854620 M a! in school \ 80 Bluevlle Ave N. Waterloo . . ‘ boob New 55. - stun-4910 wagons to . wmwm ”mammary. Keeping you in the know and on the GO . ' Guidance Held. Ed Goddard . , H “I the Pomp-l. Bruce Deleon choose 0“? ‘ Gal-nee Hood Grog Emma schools?! ' I - 519-57B~833O Cl was ip m519-745â€"685t 09 l ' 1 ' 201 1“, l _ if? can; SSA may», 737 mg 3. w, W we’re adding new trips and making some changes l ' new it Purim-ml. our! ad 1 students Gwdance Head Peter Shepherd Guidance HudeDave MW,“ m "19 25mm 60 BUS SGMOO. l first MlZQOllâ€"7pm. Manmm l I . g swag, 273mm” 25°32: 35533362333” There will be more westbound trips from Square One G0 Bus Terminal on Principal NancyStrobel Principal StumOross ' n“ I W l'l 2 Strong . Guidance Hm PM M Gamma “a“: Gm ow“ weekdays and new eastbound trips from both the U iverSity oi ate 00 Please call the semi January 6. 20! i â€" is so p m. and Wilfred Launer Unwersrty on Thursdays and Fridays. , Values ' Ebntno, ,- 1 e 14 SilohnLlhedomldSs. ' ' ‘ M ;, 4 “mafia“ if“; M“ â€" 5193509973 The 2:25 pm, 4:20, 5:20 and 6:25 eastbound trips from the Untversrty _ W'MUYAHMRW SSOLmvoMood .,W|torloo , . ‘ . _ 3 are . G “a“ M WWW, paw Gan/Ayn of Waterloo Will now depart caller at 2.15, 4.10. 5.10 and 6.15 pm. Programs mey is. 201 l - 7 pm. Git-dime M? W Painfu- . More , Cl 519-744 5507 “My 51 20‘ ‘ ’ 7 9“ There will also be more trips on Saturdays. Sundays and holidays in both Choices 255 rmm' hn an . new We 556: g‘“”5"° directions so be sure to check the new schedule. Principal: Jim Woollcy P . Pd“ Cl I : Guidance Heart Jon Cut ' Catt 7, - Jaw-M3 20,14” omwumewm 4Incluswe ' Jam-rimmllâ€"hm ammunitwmmmomnmmm Environment edictâ€"5191234600 M, _ 200 “15; gum 300 Hat-f; mm” | “59.“ mo Pnnu' pol. mm . G t Guam and MM Baum m Had: um, am Happy New Year from GO Transnl rea Jam-112.2011-7 m. P Mum/5mm Program 1 Extra- M55 mm. 7 FOR none mm nsn 90mm Curricular - stuzmsio “m" ”‘ 2°” ' PM ACthltIES 55MIy3..O|mbndge WW 0.5.5.- “04344“! p . PrmpolzKJyKlmwl |2OOSr|ydv'le W,Bodofl om Had Vund- W. at Dead 4“ ~ an Mums-rm Gm Had: Martyn Harvey . Jonwyl?,201147pm “limit-Blbpm “autumn-q } m 1 man an: . _ Pour plus rte tenselgnements veurlle; wetter Ie sue ' " ' " For more infomafion MHWdSbca cotransrt com bu composer on Gas numéros cr-dessus " We” m M um m