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wxrtctuoo cunemcut ‘Wednndey. November 3. 2010 - is R“ â€" m fistsâ€"East? . “Tâ€" t,~.,/,_.\_<__t,mt as 0,3an L. Bauer Staying motivated between 7 “M“ "W “5° “°°‘"“° . ’ 7 Home; in your area will be given the opportunity of having 2. 7. en INTERLOCK metal roofing system installed on their home at the seasons 1sn t always easy mm. This "term product is capturing the interest of homeowners . It's [00 COId to run been consuming because was rite country who went to know this will be the last fit-e u f. ' ' time they will have to rtrooi their home. Our product is .,- and [00 war," to \ hi I \‘\( ) gtigggitgmiigfirggéif; environmentelly friendly and comes with a transferable i t. i k _ Ca , _ ( l ‘ \| S I 68d the number otvam- ‘Lii‘etlmelle‘rted Warranty witnr‘t’an extellent Iii-wag; (also? I”; . at .i A ‘ “ ‘ . . 0 com ement our home a is l to in u< 0 Q..’ S I. . n t we‘ll“, ‘ P‘res- WltChes and suPer' your legal merleyt, Vow home “3129. Show place in your jg :_ stay made and "v" " heroes knocking on our neighbourhood andwewillmakertworth yourwhilei’iweun "(3 “a“ ' . , 9 ‘ doors. use your home. , - ,. eat candy' - _ Not that the kids wouldn't PLEASE CALL: ‘ 5&5 .. A ' have stayed out longer if we “f " ; here's no denying the let themt We adults have 1'866'601'7366 a. ' change in seasons ‘ , a. 3 only ourselves to blame for Toll-freeZChour: 7thst week anymore 1 all that leftover candy we've mornarlorootcom Last weekend sealed the been devouring. .. . Q w e \ g g ;’ deal. Time to put the sum- 1 We got (00 cold escorting s, 5 «if ri‘ofé‘fli‘?".v””f;,s M25 ‘ s» mer “will“ away. PU” out i our kids around the neigh- f" 2 A quggaM’WT“ 71" with,” s J MWMMaM the winter coats, him “d ‘ bourhood. so we convinced if? ..&;I"“-"i' “a ”1 ”t fais; ' a h ‘ sf”); "4 “ “Militia“ WWWWBW“ "0 mitts, and “Sign 0Uf50|V95 PENNY . them â€" maybe even bribed 1 ‘ .;’»;1>,§¢=é3~ ff . hawkiledmlmdw. to the fact that winter will WALFORD them __ to finish up any, 71, ~=3’~if"§§'i’i‘hrfggikffifiii’ifigéggsgi 500“ be here. To make matters worse. ”by "i ex i" ' f '-_ " firs: mswmmzmt-swsnmn Don’t get me wrong, I take you so far. if your heart when handing out goodies r" f. fire's“ ;_ gitigjfgf :' “a “I: Ky 1" “a finflzmmm don't mind winter at all. i lsn't;1n it, even a: test cold at the door. we gave out the {gQ (it? as it g“ f‘ j,“ J i i,“ s.’ is)”; love skiing. skating and weat er gearwo 1‘ eep you cand we don't like first, sav- tobogganing With my family. outsrde for long this time of ing the good stuff in case . ”h . ,,. t f _* . l l a l...- l'm also a big fan of running year. there were any leftovers. r ‘ ‘ - I in the snow thanks to a great We just weren't expecting y w r n i a 1 invention calledYak “335â€" , there to be so many left- 4 ‘ \ y l‘ I‘JXX l lb‘z . rubber shoe coverings with "Ifyoufind It hard to overs l ‘ coiled traction wires that “a activeand man; And sincewe were always - \ W ll"l‘ll‘4 I gill) me ice and PWVBNSHP' y taught “waste not. want not” _ \ mopping. r i 1 r i w . ping ' ‘ _ fi 1 . uated when the when growing up. well, you a unit!“ 1 I ll I‘AI‘ l I‘lL . _ 'es. Winter is INSt ne. ts know how this story ends. ' the awkward "in~between wealth”. Changes; And so we find ourselves, “it . (97757f111713ifi ‘ IN A BOX . days" of late fall that I find so _ you re not alone. stuck in those “in-between i ‘ w . challenging. And unfortu- days" of late fall, eating left- 74 W ; 7 w newly, those days are "P0“ _ . over Halloween candy and , ,j , I ' 4. ' ' us right "OW- It 5 ”my easy to ”Wk convincing ourselves that f " . If you find it hard (0 stay ourselves ”3m [hmi‘lf‘g that we'll just take one or two 7 . ‘ \ f‘ , . active and motivated when skipping allrttle activity here days off and get back on . l y w _. 177.0 - the weather changes. you're and there is“ going (0 lead track with our exercise and i |1‘|'|g\' H 13 r not alone. l'm guilty ofslack- (03 lohglel'trt relapse. activities tomorrow. Or the . ‘ . v : “ i _ ‘ V (j"l" r DVD Player . ing already. Bestdes, "Slu51l00 COId. next day. 0,- maybe the next. jl'tN It I: I ‘lli"‘ LS t v ‘j - 5 Speakers = My regular runs are much (00 dark and (00 “find.“ N0! Let's face it. The kids got but“ m, ”I” w, h” I; lu"i\ l‘ 13 I - Suhwuoier . shone; lately. and we dew]. to mentlon the fact that treats, but we got tricked. ‘ ‘ ‘ l . AMu‘FM I oped the tendency to skip we'retootired. right? 74 mm, mm,“ l includes . Remote days here and [here in my 50. how does one stay free“ ".. blo 9 lm him u t [it ml lwuli'mrnu‘r'. l bonus b00k||ght “ ‘ = running schedule â€" some- motivated during the “in~ A melt/rater. gger, a 3 ‘ thing I never do unlesg I'm between days"? andcommumeauonsoon- 1 s ' ()() S n 2’s) 1 ll r: .. ‘/ 5 ~ ( l)() . really feeling under the Here's a motivation l’ll sultanrbasedrn Waterloo, fl ‘)' i ‘ l 1 \ . ‘ t t . weather. bet many of you share â€" the Pbrtny Walford can be r 1 ‘ in r l Q Let's face it. A hat. mitts need to wear offal] that left- reachedar . " '- , 6F‘Fr‘tflrtc'ri' it i Kt 7 ’ 7 if" 7 Q a i - . ”it, ‘Hi i ll .t Fl ,.t rm l r and warm socks can only over Halloween candy we V8 pennywalford®rogerscom â€"â€"~7â€"-â€"-â€" . . ‘ ‘ . . ‘ . ‘ ~ s l r t . l l ‘ ‘ ‘ ‘ r l l l , \ ALL SAW” (9) ANCLICAN CHUDCI‘I 400 Nodhficld Dr, W. Waterloo 51943846600 albainlsvatcrioou Dev. Canon Debut Lyons t Muir: Director, Mary] éinkina . . . . . Sunday Woman To advertise in our Worship Directory, 811) am Holy Communion please call Matt at 519-623-3050 ext 208 or mmrller@cambr1dget1mas.ca am am PM“ Fm” “Charm- Church School and Nursery .. a ._ . SATURDAY Wednesday at 10.00 am. 1 a -' if . ”a m _ M w Midweek Eucharist & Healin . 1' . £1“. llam- ' Service j , ' if“; s z Macrame-ya St. Louie Roman /'/ ‘ .- 7, wit , \ uhwmmtoo ~ 5195503397 ta- CALVARY UNITED m mam , H“. u, cmkwmh , “ _.__ St. Jacobs __ “4.73 N ”wifw is, 943m FM Theda”. 10pm. 53 A“ 3'- E.. 7‘34101 m.eelntlouleperleh.ce Welcomel Everyone Welcome! Upbeat Famlty Worship 3. Sunday School 1000 um. h“ Sundays WM” WWW“ 48 H Mlle Flood ”(is Celebrate Eucharist With us Nurseryawmcare WWW m w dims?!" & “I! I!" Mus times are: Saturday 5:00 pm. Mi, “mi“, . “min! “med e "2 ays ’ 7-00 pm Sunday 9:30 & 11:30 mm. Vietnameee 4:00 p.m. T.“ 51mzs11 306 Erb St. W. Waterloo ' 886-6530 Weekdays The-day - FM], 9!“ Lill- ' I .