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. 7 .. . WATERLDOCHmmm-Wednnday. April21,2mo-is Maki t . 11 [1111111188 0 l , - ‘ g g l .\ l i( )l l \ D l l . _ ‘ ‘ I om at H) at “ ' .____ . CFUW book sale BY Cmnwrria Poona Putnflu. ., _ . _ ' Chronicle Stafl The Canadian Federation of University Women. Kitchener-Waterloo club. is holding its 46th annual pring is here and bathing suit weather is coming. but ~ ‘ used b09k sale on April 23 from 9 an to 9 pm, many of us are carrying a winter spare tire that's not ‘ v» ' ‘ and April 24 from 9 am. to 1pm. . going away on its own. ' The sale takes place at First United Church in If hours of gruelling and boring crunches aren‘t an appeal Waterloo, at the corner Of King and William streets. “mg way to win the war with the waistline. tryWaterloo's Belly- and Includes not only quality used books, but also fit. DVDs, CDs. sheet musrc and Video games. “From a beginner to a professional athlete, anyone can do Donations of books and other materials are this," said instructor and Bellyfit owner Dana Finestone. welcomed at the church (back door) today and A recent class at the University of Waterloo drew about 20 tomorrow. . women from all walks of life. from the obviously athletic to All proceeds support local scholarships. For the nervous beginner, from fresh-faced undergrads to confi- .‘ t more information phone 519-740â€"5249 or e-mail dent middle-aged women looking for something new. h , query@cfuwkw.org. The hour-long classes focus on the core by providing a ‘v 3} ' top~to~toe workout inspired by all the latest fitness trends. 3 . . . . After the opening meditation, Finestone leads her group “A; ' ‘ celebratlng ECO-Fest through a half<hour cardio workout derived from various , ' ' _ ' _ forms of cultural dance, including belly dancing. Hollywood .» ' The Residential Energy EmClellCY _Pr01ect and and African style dancing ‘ Faculty of EnVironment at the Universtty ofWater- Then the group moves on to “core on the floor” â€" an loo are celebrating Earth Day at Eco~Showcase intense abdominal workout derived from Pilates 2010. g . ' They wind down with a relaxing, yogaâ€"inspired stretch. Bellyfit instructor Dana Finestone leads a Bellyfit class at the The showcase “A" be held at Kitchener C"? Hall “Women are drawn to it because it’s true fusion fitness." University of Waterloo cmovtmmmmvo April 2.4 from 1PM} to 5 P37“- Finestone said Visitors are inVited to listen to solar success sto- All of the exercises can be done at two different intensity Regular client Clarissa leung is already admirably fit. She nes “nth three local home and “film?“ 9W“fl5' levels, and she encourages women to listen to their body. and swims. plays volleyball and goes to the gym on a regular basis. and to explore ”I“ W‘Ih experts mCIUdmg Leo work at a level that's comfozable for them. But she's been attending the classes at UW faithfully. T3503; manager Of the renewable energy unit, “They're aware of what ey can do. and what they want to “l was looking at belly dance classes but it seemed intimi- Ontario Ministry Of Energy and infrastructure. The do." she said. dating.” she said, “So mtg is a good “fins (0 tryout event Will feature solar demonstrations, free bike “You can have two left feet and still attend this class" ”I was actually surprised â€"» l sweat a lot.'l didn't expect it tune-ups. “9 CXh'b'ml'S "15“!de solar 171518119“ Throughout Finestonc's life. she's been a dancer in a vari- to be so intense. But it’s also really relaxing afterwards,” lieung and community groups, and tours Of REEF House. ety of disciplines. including ballet. Latin, ballroom, modern said, and belly dance. For those who have trouble committing. Bellyf'it also has a 0 "As an adult. he always been drawn to fitness classes with the advantage of being a drop-in class. no registration IllStlce dlnner featllres a dance component." she said. required. lust show up with indoor shoes. a yoga mat and a Now a researcher at the University ofWaterIoo. she was water bottle. gang ewe“ ‘ attending grad school in RC. when she discovered Bellyfit. “It's fun?" limestone said. “1 want you to have fun with Waterloo Re ion Crime Prevention “mm” [he company was founded by Alice Bracegjrdle in 2003, a this." _ , g ‘ . . ‘ . , ' 4 ' » , - , presents the 32nd Annual lustice Dinner on April l single mom and former aerobics instructor. belly dancer and w ,_ shag". ‘ , "arm g.“ ,. _, 13331! . "1: A» 02 . , n . ,, . , r. , a; L 1 an». our" ~ .. fag; , jet.» or”: i291?» - - g _ l)! Slit “amid to chair. a workout expencnce that balanced flax .» My“, ”yew 2? fl':*'"'r’“.i§§f‘,'twll;"'jig”? The dinner Wm feature lohn Calhoun. of the ‘ both. mind and spirit and empowered women to be strong r“! , (f .. . . a: fi' . 3,-4.4“ 5.1.5!“ _.,..., ~ ., . . .. . . . . 4 - y ' . ,. . , .. apart. r i . earn? . f J A”. Mae, _, were. a tiger (airfornta Lines (tang Prevention Network, foundâ€" ' and l)dldllCL‘d.ll(‘a(quanerS are in \ictoria. B,(,.. but Pine- ,. fright"? 37:5 , 54, Aaéte$afia§rtfikbfl ~, “tramsâ€"2a in (‘i-‘() of America's National (‘rime Prevention . l “0”? “Wk h” “141,an "151mm” "filling in Bracegirdle's ‘ 74g“ ' "V. .i-. ‘éQéJ-émn’s‘fi i%« 1,33 (if nail and a tht rt fj‘il) , Matters ” “(mu-"M“ ”HTML Ont. in 2008, “if; A it?“ x 1 ”7" _. a???" "W“’*‘ ‘ ‘ fw- ”223le I llfickels are l£50) az‘h an Flinn be risen; d( iline Now she teaches lllt‘ classes once a week out of the KW gaffe} ’{ A,“ idgmgmywfl, , all?“ n \ rww )'r we tin (brim: (a (if b . (it n (lilqnm’t, l’llilltN Studio in uptown. and also tillers it twice a week on 534335“ ~_ i hmfiflr.h7;f; " kw”,i in“; l t n g H ) l d I g ‘ ' > ‘ \ the UW campus toWattartl holders. linestone is the only Bel- ~f 15. “1 .. ‘ ’ J.»- ‘ > r . f ,, ,- f '. 7.1.5 " “1&1,“ “‘ ‘ lyfit instructor in Waterloo Region, 3” " ~ “2? " " f 13 ”3131." an; ' A 7 ”As. if ‘ ‘f' ’ ~ ;_‘s_____,__,__ m,,,, ,‘_, ”4 £63." The b 7 , ’ a?“ M ' " _, '“ ’ , " " i~.."Ԥ-i-.p: no? “a it, ~ . ' ‘ V a Q Mum-min tum-lira /“ - â€"-â€"-â€"\ , k »’ . ,'L I . $399 1.90/0 lla’lrtl nun-nu “I \ ' it“ " i‘ . m in :v “ll "‘i\" a , . Wlth Down payment: 1 , (t ,_ « " ms: 59,537 plus taxes or equivalent node i ‘ ‘ ' ‘i\~ ‘ h“ I ll l ‘ . n n ti.ca , " , ~ » 341.2“ mm em is +- moimuimmmmm - » 4 "z \ f“ .,‘ I , . l i , . hr; _,, â€"‘ . ,._‘f€\ ”WMMGudph lâ€"mNEW-lNFle a ' v, ~. 4 ”A â€" y I \/ â€" . , Whinfinitiniuanmm ' . v: _- _ _ _ _ . a “J; s I r W? www.guelphinfmitinissan.com ' o . t a“ "lease offer available on new 2010 EXJS (£65670 AND). 1.9% Lease rate on 36 menth term. Monthly payment is $399 with 59,537 down payment. 586 MA. and first monthly payment due at lease inception Setunty deposn wawed. Least- based on a maximum 0124000 km per year With excess charged at $0.15r‘km (”JO/km ll arranged at lease inception). Total tease obligation is $21,437. Freight and PDE of 511390 included. license, insurantc. registration tees and taxes are extra Dealer may lease for less. Dealer orderltrade may be oetessary. 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