‘i\-\l l Ill l K)( "RUN†I} '\‘(‘t’l\l‘\tld\ \pri, It :iilll- I5 lâ€"riâ€"‘fifw l ‘ S l f - ) \\I:l(.lll\(. O cal e super ()0 S are a super m ) IN mm“ nothing Mp the mum is it powerful tool in the tight itglllllsl mg ii certain way mll protect against spoken ol runny titties before. I V if?“ I s“pdâ€, media in take d (dilt er till I‘dlKL’h is like expecting _vour tut I‘lte hest reason lot eating mostly l n 1 :5: rut-4rd) study and hum {by Hits heliet is not surprising {our to never hreali down because you trutts and vegetables is not for what I «I in; [Mime out (,1 proportion ()y stilt-ring the Wide spread marketing regularly change your oil and feed it they are but for what they are not l 1 ‘ ((lllrxt" their objective Is to senuii ot supposed "super foodsâ€. supple premium gasoline Irons and vegetables are not high 3 y I}; " "T‘ I ll()lldlI/t‘ and entice {(‘adprs Mu) tnents. \egetiihle drinks. shakes. liars Would you stop ihzinging your oil In trilortes, fat. sugar“ sodium, preserr l I , ' i \\tllkll(‘r\ and the like. regularly it you lound out your cut is \’£III\('\ or lood additives. I-urthet, l I v " According to a newly released Sadly“ even Dr 0/ has )umped on still going to rust? the) tire not uddlt'lht‘ and easily l ' 3 y study the link between in)†and the "super foods" bandwagon Wllll Despite the ht‘iltlllllt‘s that suggest oven-uteri When was the last time i . A ‘ ' vegeliilile consumption and “my†llIN:\l]Il-( tincer lliet that an apple a daywon’t keep cancer you sat down and polished oft on I W prevention 1‘ not that strong, He even has an utitiiiincer shop (out): let‘s take at difterent approaih entire hag of tarrots or bushel of 1 lo (how ol us It] the â€Hing†ping list that consists of blueberries, to why eating ti diet consisting tnostr hiitizinzis‘! llits is not surprising Hoot-ten yogurt tomatoes) quinou and garlic |_v of trons LIIItl \‘egetahles is so \i‘illll' In essent in eating :i diet that there is \s'idespreod belief than it -“I“â€ltlâ€â€˜lll‘l\ allletovou (~ ~ ed I - high initilw ol ltuits and Vegetables In mam no“. believing that mt lhis tipprozit'lt is one that I ve ontlnu on page 5 {you s 9 gag: .» _;_ “wowets’ p,“ we; , 332““? a???) 39,9? 9*7 1; {3-, :5: A? â€isâ€: “2": a n'vstxyï¬gr'1; 4133‘ 3-" f3“ ‘Hl‘lfl' “fax “75%.; . rave-:E-ï¬rééeï¬y 1*; :3 If f: gig; 3 . i. keg: i a 3:; at? ‘: 3; :3 L. a 3:2 I: g?â€" ; iii-:4 ‘- 32% if; I 3' 53,23; e ’ _ iï¬ï¬ii'élï¬xiï¬ v ’ ~ ~ ~~' a†,.r an» ' he“ .r. . “so; “we r ' " ..:~ ' s X. you“ »-_";:â€.'w 1’ W: «Jamar-rears a = V FROM COMPASSION TO ACTION '°“"â€â€œ" 3 E u E V 0 L E S (s A N A o A Public Service Announcement Volunteer Management (Presented by the Volunteer Action Centre) CALL FOR NOMINATIONS Volunteer Impact Award (Presented by the Libro FinanCIal) 5th Annual Volunteer Impact Awards ReCipient tor the Volunteer Impact Award is selected lrom nominees in all categories. ' Honour the Committed. Celebrate the inspirational Nomination forms can be obtained by calling the Volunteer Action Centre at 519-742-8610 or NOMINATION DEADLINE: April 30, 2010. 4.00pm. Via our websne at www volunteerkwca Why To honour the contributions ol extraordinary ind‘iVIduals, organizations and busmesses Where. Awards reCipients Wlll be announced at the Volunteer Impact Award Gala at the in Waterloo Region City of Kitchener‘ Rotunda How NOMINATE an indiviidual, organization or busmess that has made Impressive When Thursday June 10. 2010 contributions to our community for our prestigious Volunteer Impact Awards, in one of the Make an investment in our community With your nomination today! followmg categories Busmess Community Partner (Presented by United Way of Kitchener Waterloo and Area) CONTACT. Prachi Surti Helping Hands (Sponsorship opportunity available) Communications & Development innovative Involvement (Presented by Research in Motion) 519 742 8610 Outstanding Leadership (Presented by the Co~operatorsl prachi@volunteerkw,ca THANK YOU § Ho f . ' use 0 to all our dedicated volunteers! Friendship tour support hops people in our community live at home . For all that ‘ St. __S Mill independence and dignity tel. 519’7‘2'8327 m AL www.houseoflriendshlp.or~g you do to W h k V l . , e t an our 0 unteers. Comm-1M Th k help our . ° W an you . Carnations Volunteers neighbours Vital members of our ~ ' â€m 3"“ i in new Health Care Team www.communitysupportconnections.orq 5l9.772.8787 i »-.-,.- WW" “i“ ° ; ,- ,irwhï¬ / 7 i kâ€" ,77 ,,*,;,,- t [IB- (muiiw walr , r . @gWsstrï¬â€˜ag I ‘ L333: li‘I.“:'1‘.§TI.',"‘ Hospice of Waterloo Region g: . . i ’t 't h Is a volunteer organization 3 a it: a I I O I I Thank youl dedicated to providing comfort. j ,, i i '_, Jun-".4 cure and support to people at? a: i , 1’ , l‘ected hi lit‘c»threutcninu â€' Celebrating Volunteers ' Wlflff'fll illness ' ‘ i‘ " ' â€View“ â€â€â€˜W In recognition of N â€V Your Klndness Visit www.cancer.ca or can (519) 886-8888 National Volunteer Week. M k Hospice Stall would like to cv _ . a 85 a ( v M .n i r i I "5 [Lilli our htiinlcltthtinlis and V 7 Difference l gratitude to iill ol our volunteers (lient Support. I 0' W‘Wfloo “6'0“ ()l‘licc. Board of Directors. Fashion Show l “MM“, 0M, 519.75,,6090 Committee. Drivers and Special Emit » who Fain/[cw Parkwood l Cambridge 0m“ 519521 7995 graciously giic of their time and themselves to Mennonite Home Mennonite Home l _i,. m w» 'iLi'n weiyii‘ii iii â€Jim-Wm); “H ‘ , Y . a it 1 i ,, i support â€mill“ and our community 515 Irangs I)r., 726 New Hampshire St. l v i "' i N 'r 'i i i i . w . I Cambridge, 0n Waterloo. (In ‘ 3 on†M r. ,l L, m “I (it Mr wow lulu/livers ( l‘lIl/I/("t' the ( Ill/1' III ( ore. 5I9â€"653-57I9 519.335-4310 i _____ _a _ ___ ___â€"_â€"_â€"â€"____i