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WM l MUD CHUNICLE ' Mite-day. “rumba lb. £003 '13 - - a}, lotal Health 0 Some great holiday appetizers (v) . H A p M A , - W HUU'T“ hostinga Village favourite chutney. jam or presene ' . 1 1 HI 1111 1 _ 1 holiday party and \l ll lll l l Preparation Bake iii 375 degree men lpreler 373 Bridge 50. Wonder: r“: 0‘ ’ ”‘m‘ ._ kmka for adeli ,. ‘ 1 1 [he preparation is ably in a brie baker 7 the latest 5‘9_747.°320 Monitor & leaching , ‘ “at” a [1,,“ 1d,“, 8 I ()R I [5 simple slice the and greatest gift to give your host . . 1 ‘ ’ [00k “(th91 My cheese into orierquar- ess. or yourself Yes, we sell them M‘MMY“°'" ( ompoundirig la[951f(xxj()bsc$§|0n ‘ ter inch thick disks and at my shop!) until the brie is melt . l'rcc Blood Pressure (‘heck and a ) “:ou of . sauté over medium ed. about 12 nurtures (tor an ‘ 1 1 chuiclnlis halluuriii 'L ‘ high heat in a frying approx. 300 grant wheel) Serve I‘rltndl} Professional Telm... “(’1)er total health Is our goal! cheese. 1 l .1.) pan for about [-3 min the warm brie Wllll fresh bread, ” My first taste ot halr - . lites per side, Place crackers and biscuits. 1 loumi was m Anger ; 1 ,9 ‘ 1 each disk.“sliceol' - Make yourown cheese crisps 1 ' ‘ ‘5'» 1 man‘s Deli m Aim ‘ if“: ‘. 1 cheese oil a piece of \imply preheat oven to 400 , ' ‘ - 5" C" a 1 “but Michigan. n l ‘k 1““ ‘1 I baguette or gourmet degrees and line a baking sheet 11/\ 7 I}, L I .. ’1 ‘ “only the ~ 1 was “my“; on a bed 0f 1 ‘ k ' l cracker. and tinish Wllli parchtneiit paper (irate some 1 ' L I I ,.. , _, Best from . ”at,“ mm chicken, ‘ i Wllli a squeeze of tresh Parmesan and make little \ "' _fl/' «.53». our F’Imily olives and tottiatoes. l lemon and fresh "disks" ol Parmesan cheese about «/' 1. a: m if 5"" ! Yr; rs" lllvou haven't heard “f .__. ground pepper (do not I It“: inches in diameter ileave a - - IALS o u * litigertnans. my all season Wlll] salt as it's space between the disks as ll you 1 ,1- .» 2" . c. 1‘ - Dec. 19 ‘ ~ . time favourite food, “WP- deli, already naturally salty). lfl have were making cookies). 1 1 . '” â€"â€"â€"_â€"’ reg-mural". bakery and creamery am on hand. I also love to sprinkle Bake the crisps in the oven lot , ‘. 5 Made Store Made among “my, things, go m ' chopped rosemary, mini or thyme l2~15 minutes. or until the cheese ' ~ Bone in HEADCHEESE $5 06 110 3229111 wwwzitigermanscom,l leaves oti top. is melted and medium-golden in ms Skin on Back to business â€" halloumi is colour. HAMS Fresh Cut a slightly salty firm cheese from Here are some other tool on a Wire rack and serve at ME“ STEWING (3;an great cheese appetizers: rootti temperature Do not refrigerr . AUSAGE $3 95 kg ’3 79 ' lt's soft. but holds its shape 1 _ _ “If; they‘ll get $088)" STICKS $1 79 It) BEEF $8 36 kc . to when grilled on the barbecue (my ‘ (All! a ““180 Of 491380 "“0 ' â€"â€"â€"â€"flâ€"â€"â€"â€" method ofchoice in warmer large Chunks. then blitz In the {00d 1 "'1 1 ‘8 99 - saunas Fresh “Cut Your Way Lean months) or sauteed in a frying pan processor into smaller [Jana bhortt built (1 (Homes; - s4 33 kg HUMP iwhen the barbecue is covered in chunks/pieces. Add a handful of around her love offood. Mes the $9 99 52 1g ROASTS $6 5911 $2 99 h ice and mow [ikc this past week). chopped parsley. minced garlic 1 outnenopemtor ofa specialryfood - ea . lb 0 - You can find this cheese at 73mg; and chopped sundried tomatoes in store and catering bitstriess called â€"()rdeâ€"r_â€"â€"your “10“"). W'â€"â€"_-â€"â€"_â€"‘ Fresh Grade 'A‘Turkey. Goose. Ham . the President's Choice brand is 0ll. Spread this mixture onto Dana Short! Gourmet! (1:155 1:;b or Meat & Cheese Trays for Christmas called llalloom. [I is ”he 00d baguette slices and bake in a 350- Street in Uptown Wawr 00. ’15” ier -â€"â€"â€"â€"â€"â€"â€"-'â€"â€"â€"(fiâ€" , d reasonabl A riccgi g degree oven until cheese is hot and iiebsite at wwiudanashorttuifor A" a" mt" 9““ we we m ( lulu]. W “'1 Mb. ‘ F": an y P - . - . We Aka have an excellent ”helio- ol Nhnlc FREE products. I was delighted to find a deli- bread is slightly toasted. about more information or to read her 519 699 4590 cioUs version at Melitsa's. a fabu. eight minutes. previous Waterloo Chronicle 3031 LODS'HQCY Ltnc Heidelberg ' ' lous Greek deli/caféin Belmont ’TOPa Wheel Ofbrie With Your columns and mum. Mon Won 34.: Ttiuis. to 878 Sat 7 30 s www.stemnilermeats.ca ' O Kmesmlogy Lab Day at UW =IIIIIIII _ i I ‘ III , , More than 1,000 they can use their interest '3'", "' '1 . ()ntario high school stur in science to really make stYIe for the I ‘n .- ’ H dents will learn about a difference in people's ‘ \ '1‘ E“ I health and movement at lives. Plus woman I ‘ ('\\|)|‘;|S 1 ' I the University ofWater. The lab days serve as \ I Â¥ 0 ”one. ‘ "‘) .1 A . I loo‘s Kines‘iology lab an educational resource ' ' opp“? xp s . . Days wrapping up today, to hundreds of exercise The ClaSSlC Plus woman a ”an0. Q 9% I It‘s the 36th anniver- science and biology _ 11 "Hill I)" “J n _ ~_.._._â€" .V , . sary of the annual event, teachers across the ‘,0,l,l‘.l1. [00 I)“ h hosted by the department province. 1 _ 1 ‘4 1 :1. 1 , 1 V ‘ , , ‘ of kinesiology in Water- (iradc 11 and 12 stui ClasSlC Pieces (1“ I’l‘li‘s 1 1’3: 353*}; I '1‘ ll‘lll I S I loo's faculty of applied dents learn about a wide For Your 1_ 1 _ ’7,” 5: ~ $ ‘ ‘1 ‘1 health sciences ’l'he range of human health W d b I ’ .a- l(,/S‘ 2", l fig‘ J ‘C’!’ I event was originally and movemenrrelated S'ar r]: e I ' w Q l ‘ Q I ’ established as art intror topics in n1lltllill’)0l’al()l"y' iZCS + â€" m»â€"1â€"Aâ€"â€":â€"~ " *7.“ .. .__Â¥.,_.__M duction to the then rela- sessions. Students are I BBPSEEKASAOZ; 3“ l ')l l{1‘(‘l1‘l‘l‘ 0 1 I iivelv new field of kinesir introduced to equipment I 2 PACK 9 VOLl “Ill.“ “a“? ‘5; 1 ology â€"- the science of and techniques used in . I‘ll ‘11: ‘l ‘AA 69 11 1 1011 5 99 ‘f‘iii *1 ’N if: human movement More many of the kincsiology‘ l A 4. . :AAA 79 "101 ' 6 99 ‘ 1; 1 ; than three decades later, department‘s state-old y381-| Victoria St. N. . IIE“\‘ "In!" I D 1 59 j 1 1011 11 99 , My“ ' § ’ 5 Waterloo has established (heart research an Kitchener, ON N28 0A1 I , -._ ,1” “r , ‘ 1 1 9111 111 101111 111 99 . 1 itselt 'is an llllt'rli‘lIlUll‘ll te'ichin labs C 5 *‘ ( ‘ ‘ ‘ g '. iheclassicpluswoman(tigmuil.mm I 9V 2 49 ,t i V. 10 on 23 99 I leader and hopes to lab experiences range 7 1894 » .. 1 _... ._ _fl_ .. _ g encourage teens interest from learning to use clecr 519' 45’ I . i1 "‘ 1 ,., ‘1 .g l‘ ‘Vl’ \ “l l: I ed in health scientt-s to tromyography to nieasurv More ”on” I : 1 1 - ‘ ‘ v ‘ ‘1 ‘ 1‘ 1 I jtilll the field. ing brt-ath-by-hreath oxy- Mon. . (Lion-d: Tues to In Ithmri'pm I C S(‘“‘I)B‘“,l‘l\" 'l "(,l‘s I In llll)’ 3007. the gen uptake. \at. lOImopm; Sun. llpm 4pm I 1111 l 1 I ()ntario govern ”’ BV‘F’WW'WM I l a 1 I?” ‘N I, I int-tit passed a N111, AM '48 PACK ‘1 ‘1' ' _ V ‘ 1. w w 1“ bill that olTiciall) it“ , A ._l s - . v1. ‘ . 1 ‘ |H -“ ‘ l‘ss‘,l{lls I made klllt‘slttltl' 11-. Mgr (hnstmds {I A ”a New Year “ 71 "IL.“ ‘ l’l I ‘ . .. 1 ' a ‘ . AllAtUnbe/iemble I g\ a regulated ’ ry ppy ‘ 1 B‘T'I'IERIIZS I 1 {viii "51:1l1 Surplus PHCPS' : health )rolt‘sr . . . . . , __â€"â€"â€"â€"â€"-â€"â€"â€"â€" . . ' "> ‘g w,” ”l a,” Mike and his technICIans would Itke to say l . 31$ i. . .. r A: l . . punint e lunesi THANK YOU “iiâ€"AL I l ..__.. %Vâ€"_AriWâ€"Â¥i -‘ HI: I l ' lallh’ . ‘ v v 311.1.1 i,- " ”5‘ .7] ft". for the support this past year. 7 1 S'I'lNllthG “I" 3% I 'H‘ ‘ ”i“ W ' "WW w » ~ ‘ ~ ~ ~ CERTIFICATES «a I to introtute a . . . l 0 .4 . .. , We look forward to seeing you In 2010. * 6 t t) 3 H I I ”lb mmMmmg g, I lit V\ gt lit ration *‘ . . g r ‘l 0“" \ ' I oi kinesiologists 1? ‘ Q pm [A . L. iniothisi-uiiing PHEE'SIDn AUTO SERVICE 1: ..... ”WV, .. 66gviir ‘S.1_11.1...K.1. .. ........._ .._h-_._. .A ._. I . wsvyisrm-i ._ . "i ‘i. t 1‘. ”H“, > i,' l"”"""“” “”‘l 615 Davenport Road #4 Waterloo 519883-7431 w / I l” " l“ m cm ' I show the in how Comer at Davenport A Northtield www pascrvice ca "(mus -..--.-.---..‘....---..-..--n--