Il‘\\‘\lllt‘lll1‘|“HUNHII'I\ttllttstl.nlltitiiilvti‘t to. . ., ,,. m D al' ' h h h l'd y ' FEET HU . e lIlg Wlt t e O l a temptatlons WE CAN HELP th I run it “in i t i n a tilt tll’lltltl/l’llz’lt" \our lull in lllltlll llusmll It ('01)! g tilt steaetsrst‘t ‘ ‘ y‘ ‘ i- . . W~ t t‘ CUSTOM ORTHOHCS Dimix-ntimgdier doom [or youx' “hat t an you do" , , , , , tlrtmti out the ( alls from the & FOOTWEAR Ht'tl‘llltlLlllll‘\lll)lllll1\(lll‘lll\tll llealtln lot starters. tetognI/t' that ll ‘ \\ l l( ll l l \( 1 dessert [able and \(tlil dieting Complete heights is natural to leel aimery about IV mind Foot Gun“ "11ml UTAH the holidays urereotrer“ any exent that tnight derail your A l()( us on the tletorauuns 751 mama St. 5. "Iran 1 my†err/(1y tinsel/tn the purl} eating and exertise plan around you and the holiday Suite 105 . “Why is food alumna the rum/rewriti" l‘he int k is to new these inusit and aromas Kitchener . "film! minder/u! time“ More like [he thallenges as part ofthe iour _‘ Be present and tulli. anare or 519.579.9223 "1051.517931thlune," ney and welcome them as an what is going on around you My personal l'ayorire "I ( mild/it enjoy“ Single Integral part of healthy living , If your thoughts are filled t'orilermttou became there tum cheesecake and not as a threat to your sense . with the Joys oi the holidays ' urtrlu ('hUI‘Ullllt’fUUâ€I“!!! glimmering in of body weight well-being. rather than rumination and l‘he holidays are a restraint, you will better nan t‘harit'e to try new tactics ‘ gate the perils of the dessert and most importantly, a ‘ table while enjoying the present E.c.E.c. "mm" no new way ofthinking. DREW moment. . . If things don‘t go quite : HARVEY So take a gentler approath Early Childhood Education Centre Waterloo my way you we“. hoping, [do _ @1ng a,†year. Department Of psychology * 3 you'll be able to look at (‘ompare yotir behayior at . . ‘ this experience as one that Will help you this year‘s gatherings to last year's. It eertainly Untversrty Of Waterloo 3/ create a different way of dealitig w1th isn't fair to compare with what you would have temptations next holiday season. eaten had you stayed home Space availab'e for January 2010 Look at these challenges as a chance You have likely made more progress than to study what works and what doesn't, you think il'you are already creating a strategy. ' Are you looking for a top quality program for your 3 to 5 year and remember that you're still learning. RecognI/e that thinking about planning in . ()rin you will be able to )inpoint what itself Is a positiye ehange and ’lH: yoursellt‘retl old child? - J F - ' works best for you, and unlortunately it lot that, . We offer 1/2 day programs in a unique setting trial anti error is one ofthe best tests in lfthis year doesn't go the way you had order to really make your ï¬ndings stick. hoped, you Wlll know something new about 0 Your child will experience a warm and caring staffI well qualiï¬ed You may already know what doesn't yourself, and you will have a better idea ol'hois‘ and experienced. They exhibit a genuine caring and concern for ï¬ghting: an approach that you think 1:122:11“ your holiday dt'llul] plan for next each child's individual development. Try Changing your approach from . . . . . being one of PASS or MIL. - Let us partner With you to Introduce your child to the excmng MS†wwdcmddmg â€Income, ... world of school, We engage children in learning, using a play measures ol'suet‘ess beyond food and Drew Harvey. use. we . - body weight. Ls the/(mutter and diret'rur of based‘ emergent curnCUIUm that fOSterS a love Of Iearnmg' imagine passing the food test, btit lttllr [he HealthyWeights (fliriit'. ' ing to have any fun because your entire (funnier him no lll,\' twhsrte Call Today for more information evening was emotionally spent on not tentoHeultIryHPrghrs.m giving into temptation. or his lilogat 51 9-888-456? ext. 33167 l’royide the people around you with (entrant?![optimum share the icy share the ioy share the joy share the joy share the joy share the Joy share the joy share the joy share the Joy The Waterloo Chronicle encourages you to support the charity of your choroe! A c a (7 We work on problems that ugly/idlblllf/I _.,/01b£ . ' . don’t go away easily. 231 Herbert Street, Waterloo ‘ (519) 7430291 wwwsamtmonicahousera Services for Single youth who are pregnant, placing for Habitat . 0 Poverty adoption or parenting. â€I M II . , , I , ‘ ' . Needs: I", . Stsabtltty rights - Volunteers for (hrldcare - Gifts for Christmas m m > 5' ° 3" access - Landscaping project - Finance/gifts . . . . . Discrimination (will be rereipted) Budding Homes Budding Hope. . .. 0 Social isolation i~‘i~‘.'~‘i~‘€\‘i~‘~'~‘c'~‘{96“is‘ts‘i‘s‘u’s‘c-‘n‘n‘{\‘u?i~‘.~‘i~‘i~‘i~‘us‘i“d\‘t~‘We?“ i: f \ THANK YOU TO 3. vol nteer 3. ALL OUR VOLUNTEERS! if agaimmm if Newmatourworkisï¬nishedwesaygoodbye we need your support. Show you care_ 2} \ / tririnetlmu Mimi H i immiunni’ :} Mm sad yet grateful mans Social Planning Council of Kitchener-Waterloo {:2 Happy Holidays .3: We want to thank you in, you, dedication. and Dem mm "cm the www waterlooregionorg L. to our Volunteers ::~ very start Words cannot convey om gralimde lot your 300451 â€New“ 5':"C";ner a: and Supporter: if tremendous contribution. 519-579-1096 1-87 ~57 3859 g; 9. . . _ _ . k'm@wate,loore longs ::_ Thank you for yourcontln Isu rt. :3 WelooklorwardltuoomgyoummwatouNEWbuldlocamn. .: ,: For infatuation: mhfhwwa or 519.141.0664 ext 23 n‘n‘n‘i\‘u‘u‘u‘u‘n‘u‘i~‘r~‘n‘ix‘n‘n‘u‘u‘u‘u‘u’s‘ï¬o‘We‘n‘u‘n‘n‘n‘n‘ l