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Waterloo Chronicle (Waterloo, On1868), 2 Sep 2009, p. 11

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“H l h.1l< it "NONILLL' Wednesday. heplettibet _' JUU‘i ' ll f f M d- fafi‘ avffl 7,‘ ._ ___A‘A_l odern In ta 0 0 N egatlve moods and mental ruts can derail fitness 2mm“: “80 llln ls [Ill‘H'Llllltftl/fltfl‘I/Ill stattttally “(UNI ’ ‘ tug and remote ton ts sctduwti 0/0 xt‘ttmvomit/tilted“ “lulu/[Lilli]? tug lo the World ‘ ' trol liiittoti ptessitig lhts Illl i-ssatit load st‘ls the flt‘lllt'l‘ll”SINK/(17111H‘t'lgllllll\\ llt'altli (“gain/a \\ l I(llll\| I \(' lingers stage tot the mo “$3;th tat tors tltat OFF tiott it is t'stttttated A ‘ Hum-yer. ll is not have been slllt\\ll to tutti mild sad There is a dist tepattty between that h\ the year ‘ ottl\ what he are ness into persisting and deepening Buy 1 bUffet' what our bodies are designed for will Illdjllt doing. but what he sadness and depression r\tt(lf(llllg get 2nd 1 5 0/0 off thuttttng and gathettngt atid what depression Wlll he i ate not doing her to leading psychologists, these two ‘ out emttottntettt is like today llts the disease tmposâ€" ,‘ ctse. family time. factors are the basis of negaltte (anrszlbgeui?:?:$;m’rn°wx'fl‘fjme' cases ot inat tn tl\ and tiverctitt tug the set ond a». sleep, healthy eating, thoughts and ettiotional intJlleIlt'l‘ spfitals or we" Onetzoupon pet unmet . sutnpttou haw flourished. Overt-at greatest butden of “e ph\ sit al labour, I‘ll ettplore these two factors tn who 7 days W mm 0m” and Wit Me" mg and tttactt\tt_\ are straighttor Ill health world ‘ " - t playing games, outâ€" my next twuarttcles. mmk’é’l‘z‘irggflzlm me“ ward cotitepts to grasp when we wide, \er\ close 1 ‘ door activity relaxâ€" l‘tn not suggesting tltat avoiding ~ . cumpareour daily Ines \\Ill1 those (ll hehttid the top ‘ ‘ trig all get put on the your homes is the solution. How Hours OI Operation: our parents attd grandparents. less cause, heart dts~ l 1 back burner l ltese ever. taking a break from them lrotti A" week "W109” obvious is hon out change itt ease ‘ , t iltll\llIL'\ are ttot tittte to time Will allow you to Buffet Lunthmrydayllr30am-Z:309m, lttestyle aflevtstine‘s mood and oyer- l ut tlier, will i DREVN l only healthy in approach thettt tn a much more DWI“ MW‘F" ‘530WI‘930WI‘ all sense of happiness, years ago depresâ€" l HARVEY ‘ thetnseh-m, but are a productite, less debilitating and Sat! 5°" 3:30pm9z30pm Why is mood so critical to ston primarily ~~~w _,,.,,*Hl chance to set down healthy manner TakeOutopenallweelt "WHIP” weight loss success? In tlte most struck people tn tlte mental burdeuot 4344 King St. E. Kitchener extreme case. stress, anxiety, worry. their 505. Ioday. the largest group day to day stressors Ihese stres and feelings of inadequacy can lead are tn their mid-20. Worse, if you‘ve sors create a state of agttation. aux? Drew llllfl'tj'Al. St. (fKts the (519) 650'4424 to outright depression Although experienced depression, odds are tousness. worry and fatigue. like foundermuldimtmnjtlte Herr/thy www.modernindia.ca I'm drawtng from the medical that it will come back and each carrying a heavy suitcase. those lletgltrxtflfltu: understanding of t ltttical depresâ€" time it comes back, the likelihood burdens can become exhausting (Mime! hint mu hn ttvlmre ston. I Wlll refrain from speaking ofit returntngincreases. and irritatittg. Relief and joy can tttututImrlrhywezghls.mfir/tubing . Ih‘ . solely about clinical depression. ls depression causing obesity or only be experienced if the suitcase a!utum/tertired,cont. m e "Wanner Izat‘lt of us has lelt blue at one is obesity causing depresston? In â€"â€"fi-“ time or another but that is not to be short, the answer is both What is it WATERIbO C ROMCLE confused With perststtttg and deepâ€" about our lifestyle that is caustng 3 .) ening sadness charat terized by greater rates of unhappiness? With m“ Feet H u rt clinical depression. Much like the all of ottr time saying devices and ° term preâ€"dtalx-tes refers to a physt- improvements in medicine surely mun PREVIEW cal state that affects your health humans should be rejoicing. not ll We make A 7! prior to meeting the clinical delint- feeling down in the dumps. at Delta Hotel, Kitchener fi/ ' lion ufdialietes, negative mood cart In general, our busy lifestyles. - and sell , ‘ ,‘ affect your physical and mental information overload, overwhelm- _ ,,_ a Thursq Sept. 10, 7100 pm f l“ d ‘ ’ i health long before reaching clinical ing number of responsibilities and k " ' . m 00 wear an I a levels of depresston or anxiety. incessant need to get more accom~ '1 '_ COMPLETE SOUTH PACIFIC (h t. "‘ ' / Much like obesity the incidence plished is a obvious spot to point e“ ‘ escorted QI'OUD OI" 0 lCS oi depresston has increased sub» our text messaging keyboard tyTr V5? ., _ . ‘ ' . V," . “Australia, New Zealand 8. Fill for the“ conditions. left; * , g a“ 4m, ,/ .. ~ r' ' (IA rt £541; 28 d/ “Arthritis 5 Hammertoes . t . . . I’ ays (fill/”VIII” 37 / ell/w Jenn/1 Me (”l/a P J). (am/M MAXIM UM epa S 0 - (V t/' . f? (7 (1 (/ mum w cal/tomyowplace 3 Fallen Arches 3 Diabetes A large selection of Brtttsh Food and Chocolates [5 a . . . . . . . , . . Congenital Deformtttes Me New Sell Scotch Pier. Sausage Rolls, Steak Pier. Potala Stones and Soda Bread Scones ‘ \ BUIIGS 1, Head I 06 =_â€":~ Vu_)b(rmw¢dunl¢r)vul heal/hp!"- -woo|““"“““ a , mm... it". “A Travel . 3 e . . umnonmmnam - , SflOEC ' Rs . ' ’ “40“;an ; N %‘S â€"â€" m 94A Weber St. w., Kitchener man's-imam . 519-749-0787 a. a“ it twill M.- ;.ttm I hazmmczu-szu- tsp, s"“‘-w _ H M, ”a .. , Satan-azaâ€" '-‘“‘ ‘ ”mi-nu-M n. a it. It‘ cw it . .- -. - TheSbops Rivet-aorta sum ammo Fu519~884-8|89 ~3.M.mg-¢ ., “""‘:',',;";|‘d","_";‘ j',,'.‘,‘f‘(’"‘“"‘ , 96? 33:3 ,' <_ if“ { 31,23. .., $1" . 3 > _, if; _ . . J?" 3. _ w ..»,; i; . y . ‘V‘k'ff' ”I '. 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