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We. as W, , . . .... if . l t io- “Mt moot HROMt it 'Wetiiiesdat. Den-timer 24.1mm I h l. d #799â€"‘77 “AAiufi V.â€" ‘ I - l _) Y i A heart he thy 0 I 3y i .\i\oti.\o l l l l , . . . .. l : i gt 1 ‘c t By]i.Nivii‘i:it ORMsms 59;:554295.“ *~ ; ' . .9 . ‘ r_ (ilNUIltt‘it’Slflflar _, , towtih ' i * , ' . . . .55+ . , Roast of Halloran l Tlge holiday; "th beda tuneful cele- .~ .. $3.:sgs'15 5 . ~ ~ 9‘ .1 l - ration, w ten rien s ant amilies wa‘n '- 1' ’ if .2 , a a ' . ~ . t . t > . “h” to ether for c'irollin ’ t‘e'istin ) . '§:*:§:%‘ . ; 535-7 ‘. On Ian -4. -009. [\PM(. and [ht I t iitrt in tlit 34‘ d it 35 ‘ iv ‘ I» ,. ”f‘fi’k - jg; ~ ‘ Square present the second annual celehrm an gt giving. fif$ 7,. .j..~ _. . . ' , But there‘s also a lot of stress 'issoci- ’3 Mfg wawv- - ‘ , ' 5:535 "5%? . roast: . , .~ t' . 9 . . . ‘ {9% saga-9&3 my any,” lhis year Waterloo Mayor Brenda llalloraii itill . ("“1 mthlthe Sm“: “"‘f‘mr‘ll‘ . «”«w"” .- ‘ tgefiff‘ he roasted in what is sure to be a tun tilled night i Arid. l‘ldl id". Id'kt‘ d I” l 0" >91” 9.1.9:}: ‘33; ‘ , :9“ '55” that will raise funds to support the centre in the ’9‘” " you ‘ out (“kl mm" pruau~ 1.512%?! 53%;, ‘_ ‘ . ’« 3:3" s5}? ‘9 Square cotittntinityticket program, ~ In")? . . _ , y . . Jsfifieggééa L- \ i“ 9 ‘1‘.“ The community ticket program is an iniiotative l a main “U” i ' monitor 5m” ”‘3 a} $3 “flirt?“ . X: if * “in“ program that provides access to the liest shows at iiit'ike 'intl )l'in 'lht"|tl 7 those are 4" ~’ » “as *§“‘ ‘% ‘ ”Vi" ‘3" ~- . 3 ‘ ‘3' ‘ I: l l“ .‘ ‘ l ‘ | l 'k 1 451m jtgcgga ‘ « ”Jan/£93 the (Zentre In the Square tor lamilies and iiidividtr ‘ E" l I)“ ‘ ”“ 1mm}? l “‘l 1‘ "”l‘f‘d." fir”: ”" _' . 9 .~‘ ' ~, 5.3%; ‘, ails that simply can’t afford to attend pertorniaiices , “P l "W“ um (if. control n “ n I ‘ '9, ”1:.«1‘ ' . i- ' I . . ’ i 5551»: "f ' and it may be the first chance for some members ot l d in”? h” out 5." I“ usual “fled“.k" fl;§§§§~ ‘ 39"». E .: 1‘ » ‘ L 53%" our community to experience live theatre, tickets tsmdtflloiliiniil‘ehllim micsuimtmt-“rdfl:V $93," “F's ‘ 3 3' «it» "'3' a? k; :1 I ”'53 for this program are distributed through local or or . tr anc . ro’e 'oun '~ ‘ “ at“??? a» ’ at i, . . ‘ ' fix 1‘ . . ' ,. u. l tion ol'()nt‘irio ~;~¢.4'-l-.‘.;".f§v.; . .2.» - "in?! ~ s, 9 .4 .? social‘scrsacc agencies. l I l" . 9." [ ' , ‘ . . l _ ‘_ ,3 :5 5;“ " - ~ ; ~ . . ' cuffs.“ lhis night of hilarity Will take place on stage at ‘. l 1““: ” “:1?“ h‘tx““gilt‘_‘§“r‘;r‘ . 1-, ‘ _ i .53} t, " " ' the (Zentre in the Square. Guests mil he treated to a 9"“ "mi LN," ‘ ”31]"? t if” ”:5: If ‘ mi“: ‘, ‘51" ' fabulous catered meal, wonderful silent and live it‘ll)“ a 1“ l" l“ mm“ ““"lis 4" i» "'¢§:f flaw h 2â€" auction items and the roast of Mayor llalloran. '. . _ . . . ' 25}; a. 2i???“ ', Individual tickets are $150 or a table ol eight , ”1“ ”_ ‘ ‘3‘? 9‘95“"??? l:“‘]‘”l}‘_" i *5"? tickets can be purchased for $1.5m; lickets are "(mm ‘9‘” P ac ll*;l“‘"_" ‘ ("Pl "‘3“: "my; ; available at the (Ientre in the Square ticket centre ‘ N ("3": ”lg '0 In“ charmnt 50“ 5 f“ 3w? by calling BIB-5784570 or online at “w“ centre l llt‘itflc going on vacation. 2 5 affix; stiuare com "All of those things sort (”(1)1110 to a is???» git-"3.. L ' i ‘ poiiit at Christmas, anti there's an in . - 0 increase in stress levels," (lies said. &‘ . ‘ BOXIng Day meal Plus. with all of the holiday get- fig 3:; togethers. it's difficult to stick to your a: 35;” 9 . . ‘ . . . .. a ..:. 3.9 WLJWWM There will he a free Boxing Day meal at lirst (iltl‘l 83d exercise iscl‘hedttles. which «~_- ”‘1‘ “~ “w . it? ~«,_“ .593?" ' ’ ’9 ~ “ ‘ 7“.“ a}; “f? "Ws-im United Church on Dec. 26 from 11:30 am. to on y a (is to the pro ) em. 3491.399 . T L. - . '3 v' Ls? ' "3‘- : ‘3‘} ' rat ’ S}: 7- 1:30 pm. for those in need. “We all kind of throw otir diets out L. 1 . -. 9 ‘ ‘1 f m7 " 13 “ g ’ " frg‘fiw St. lohn's Kitchen Will be closed that day. the Wllidtlw over the (Lhrtstmas season . ‘ a... . , ' ' (f ~ ‘ 9 ‘ ‘6 t I W Bus tickets are available in advance at St. lohii s l and we indulge in iliose tattier toods I 7‘ C ,. 5 , ' ~ : 9 5 mt ' Kitchen andtheWorkingCentrc-in Mullen” i loods that are higher in cholesterol and 35;; . a ‘ '.‘ 2:" '1. 3.. ”:5 [he church is at King and William streets. ‘ sodium," (hes said, adding people are it? ’71": . 19 , l . '1' L .9 l also more likely to consume more 51:” 5,; ‘ . , ‘_ W ' mw‘~§~ 1- "us-v.35, 0 l alcohol and to smoke socially f” "‘ “ a] .“j:“““5 a . w. M.§Z$z-*:.$:z~-fg- . Dog Show at Bmgemans i . "'lhen we get back into our mind» :93; «a. ,‘y 3%; j“ . 4 ‘ ‘ Wf“- £54.} ,' l ‘ set. usually in lanuary." ‘1 "r’v’l‘fl‘» ~ -4%-:“O,~.&-‘._ m met- There will be a dog show at the Marshall Hall at But there are ways to avoid these Courtney 6:95 of the Heart and Stroke Foundation encourages people to follow Bingemans on Dec. 27. Most of the l’vt) ('anadi ‘ pitfalls over the holiday season, some hearehealthy no; this holiday season, an Kennel (thih's recognized dog breeds will be N l‘or starters, (lies recommends fani “""“'"’""°" ”‘0’” competing. ‘ ilies plan their meals together. With number of heart healthy tips and l kiWi, peeled and sliced i come and talk ‘0 hYECdVI’S' (‘XhlhllUTN and W” ( hristmas parties. concerts anti addi~ recipes for the holiday season. 1 orange. thinly sliced dots. Tickets are $4 for adults. $1 for children tional extracurricular activities. it’s “There's appetizers, 1 cup fro/en rasp~ (under 12) and seniors (over 60L and SH) for from i hard to stick to a healthy schedule there's a holiday punch. "IA/e all kllld berries lies, ~ mtltotit some planning. there's desserts. and Ice cubes. as needed lhe event runs from 9 am. to 3 p in daily (all “Do plan a grocery list that is heart they're all really deli OfIhFOlU 011T Yul-97441555“)! more information. healthy," she said I k Fiona," (lies saild (1195 out the (Lombine all ingredi- . l emaining active is a so ey. S cparticti art-nioys - ents in a large punch gh ‘M ‘ Around (.hristmas you could take part the holiday punch. “undo“, over bowl Dance the m t a fly in such Winter at tivtties as skating, [he (Ikristrnas Pour punch over ice _ _ , tolmgganing antl curling. Holiday Punch n and serve. ' I ‘here Vthlbe a strigles dance on Net so at the And don't forget to monitor your (nurtesyofthe season' Holy TrinitySerbian ”all, intake of what (.ies refers to as “(Zhrist Heart and _ (bunny): at“ Red ~wine poached The 9V9"! runswl’rom R P-m- ‘0 I 1”" mas itidiilgences" fatty foods, alcohol Stroke Hmndation m, the ”any,“ pears. crab and spinach Mmlssmn IS $94. . . . and cigarettes. ’ 5“”de mughnmm rhe Holy lrtntty Serbian Hall is at 700 l~ischer the Heart and Stroke totindation's I! cups of cranberry juice caps, and sweet potato pie are just a [human Rd': kitchener. _9 . , website â€" available online at chpsoflow sodium club soda few of the other recipes to choose h" more information, call 519’7’")'l‘3~m www.heartandstrokecom 1 offers a ltiice of2 limes from. ,_ ’ a , ..,U_. . . i FACTORY OUTLET â€"l‘n.'.".' 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