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â€" Lorenza Shamuon Member of Team Canada Continued from page 21 other students. Pan Am bronze medalist Keith Beavers led the point total for ROW at the 2007 Sumâ€" mer Nationals this past weekâ€" end in Calgary, Alta. Beavers leads ROW with three medals at nationals To maintain their physical fitness and skill level, they have to train two to three hours a day. And when there‘s a compeâ€" tition, their practise time increases. On the heels of his bronze medal performance in Rio de Janiero, Brazil, Beavers swam to two golds and a bronze. Seven of his ROW teammates also contributed to ROW‘s finishing as the topâ€"scoring club from Ontario and ninth overall. But competing at this level can be exhausting. "If you put all of your heart into it, it does take a lot out of you," Lorenza said. The eightâ€"member ROW team competed against 368 swimmers from 88 other Canaâ€" dian clubs at the fourâ€"day meet., Preparation the key for CanAm "If you put all of your heart into it, it does take a lot out of you." RESTAURANT & SPORTS BAR "You‘re Among Friends" TEAM OF THE WEEK The Waterloo Chronicle Team of the Week is the Kitchenerâ€"Waterioo United peewee field lacrosse team. The Kâ€"W United won the silver medal at the 2007 Ontario Provinctal Field Lacrosse Chamâ€" pions held in Kitchener last week. The team started the tournament going undefeated in the round robin, defeating Clarington 7â€"6 and Oakville 7â€"5. In the semifinal, Kâ€"W had another strong outing against Oakville winning 7â€"5 to advance to the final. In the championship game Kâ€"W took on Misstssauga but came up short in an 8â€"6 loss. But it still proved to 597 King St. N., Waterloo 519â€"880â€"1828 presented by Veteran national team memâ€" ber Matt Mains competed for the first time in the 200â€"metre breaststroke since having back surgery in December. Lorenza Shamuon hopes to reclaim the CanAm title. enwrer oamsron moto Firstâ€"time national qualifier Bronwyn Kemp placed seventh in the 200â€"metre breaststroke while earning four personal best times. Carly Martin, anothâ€" er firstâ€"time national qualifier, swam to a 12thâ€"place finish in the 200â€"metre butterfly. Zach Summerhayes secured sixth in the 400â€"metre individâ€" ual medley and 12th in the 200. Distance swimmer Laura be an outstanding season for Kâ€"W United. Members of Kâ€"W United peewee field lacrosse team, pictured above, are: (front row, from left) Zach Holliday, Nick Hehl, Taite Wirschke, Brandon Kolb, Duncan MacDonald, Austin Miller, Ben Holâ€" lowaty, (middle row) Martin McNaney, Emily Gillingham, Ryan Maksymyk, Connor Cole, Jordan Dayball. Zach Schuetzkowski, Andrew Coghlin, Chris Cloutier, Michael Ennis. Nathan Schlonies, (hack"row} coaches Phil Cloutier, Ryan Schuetzkowski, Mark Schuetzkowski and Kraig Dayball PORES Kendall swam to a sixthâ€"place finish in the 1,500â€"metre freestyle and a ninth in the 800â€" metre freestyle. David Hughes was ninth in the men‘s 1,500 metre freestyle. "The club has been quite successful from the regional to the international level this seaâ€" son" says ROW head coach Dean Boles. "With only 40 weeks until the Olympic trials and 12 months to the Olympics Games, things look very promising for ROW representation at the Olympics in Beijing." Please Recycle This Newspaper In Your Blue Box CS WATERLSG CHRONICLE CS furniture & direct CLOSED TODMY New Merchandise Arriving Daily at Remaining Locations! to SLASH PRICES & bring in new stock! 3 LOCATIONS NOW CLOSED: MON, TUES, THURS,& FRI: 10â€"9 | WED: CLOSED | SAT: 10â€"6 | SUN: 12â€"5 Including f merchandise from * SPECIAL SALE HOURS: 1|\ lt [] WATERLOO CHRONJCLE * Wednesday, August 1, 2007 + 23 ome Tasgs#hiOoh