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" . WATERIDO (IRWIN . Wednesday. lune 20. 2007 tsaiEttmtmtYtrrtttiteytx9th-t+BfTttMftttMatftumtnlettBt Ttri-tmit-tttarg-tata-tttCult-Ta-taM- titotuAmsmttEaEt-tsttr.-ttti+qDMt1tlNMNtVtmlt" suxiottorttsmtgtnottt-ttiiatxttmtttuttrtquratqtt-tttM- txsttittgytttMttuqtrtt-ttiote0tmtatigtitrqtimilBttNtt ANruatttistrr-sro"ttitr-tttal+$mtet-lrmsm9aitrtM3l. AtsoTtytttaiJtxtNeHNtWEstyuitttMMtiq+Kttntqttt+ 'htrtFtlk ctrramus;sutiEmu-ttttgtmmrtttiti-t-iotr- muurmrAttomouatsssmtmthattrraettqia"mreltilm'utt "omDNirAtiutisi-testtmmtttqt$att0a1ti4Mr.+t,Btt. tutaWtArioohttsur1ErusiDNmmuretllt.EttqtJE*.ltt,,tlelW. smmmmmwmmmnm uMrmrtutttottsrrmsmtmsaotoasr-asttsietp0tuhttt, l , 'irritate-tmt-tttttttsou-ttit/tttNet)' IiWiiiiiiiii' mmmmmnm _ I, .. Mee, A .1... tCatttMttRB8tMt6ttttt0ttt .. w " ,ymlle' 3'“ At.thhi:, BoottP.i.Amrtim-it+-trmrt" 'otht_hoetrao_eht_r0ttwtsrt ,rme.lasatretittate.anrt very time I visit the St. Elacobs market I am so glad that I live in Waterloo. There is such a vast number of unique and farm-hesh food that it puts a smile on my face that remains there until I pull out of the parking lot. Outdoor summer mar- kets are a fabulous thing to take advantage of. You have the opportunity to talk face- to-face with the farmers and vendors about the products they are selling. This is not possible in a grocery store. Summer markets great place to shop lfyou go near the end of the market day you will often see the already reason able prices reduced even more. I am very big on buying local. I feel very stronglm about supporting our farm It tastes better, because it doesn't have to travel days on a truck. You know when you go to the market and purchase those strawberries from that farmer that they will taste as good as they smell. As I sit here writing this, I am dreading the fact that I only bought one quart because when my kids get home from school, there will be a feeding frenzy. You can'} beat ihe price either There is no middle man. Every market is different depending on your comrmr nity and the farmers that surround it and people will go to the market for different reasons. For me it is most definitely the food, In the summer. it is my primary spot to shop. Local honey compared to store bought is far superior. At the market you can fmd kinds like wild flower, which has a fairly strong taste. or linden basswood and clover, which are milder. I like to use wild-flower honey in dressings or in a to. - ior 30mm Dmmons to luMood Chad and “may ‘oundahon necked Tass rerun“ For ngs of 'to DC mom Keynote Speaker: John Workemin In». at Truman”. Sal-t1 Paley Ind um Much Driver’s Seat: Driving Safer, longer 139 Father David Bauer Drive, Waterioo Parking at Watedoo Memorial Recreation Centre WED., JULY A, 2007 2 p.m. to 3:30 p.m. Luther Village on the Park Great Hall (519)743-351 l 620 Bridge Street East, Kitchener TWILIGHT BLACK GRANITE Tablet 30" x 6' x 24" Polished front A tetch with rock edges The Stone Centre To “no call 519-084-1470, an. 113 You're in the Maniac-wood and the Luther Village Iowan! Health Commit!” 'rmnn: marinade for meat or poul try. I I use the milder ones more for baking. l was talking to some ladies selling mushrooms. 1 was doing some scouting I'm an upcoming job and I need wild mushrooms. I learned that mush- rooms have specirsc growing times like most other veg- etables. I couldn't get morels but they will have Chamerelles on Saturday. rll take it, Being that i have nun-r cooked with elk, I was fasci nated [ilk meat is very low in fat and has a decent amount of proteirrYou cook it just as you would beef. e It isn't like game in the way that it doesnt have a gamey taste. I learned that the reason for this is that they don't butcher during the breeding season. 1 think I found a new item to experiment with. Enough about my trip to the market. t hope on a beautiful day this summer you will experience for your selfall the food wonders at your local market. There isn't 'visit to the market when I don't learn something new. Also on my market adventure today I found a rancher selling elk meat, . Lettering lor 2 people . Chore of design . Grey pol:shed top base . Delivery & taxes Included (Jammy fees & Iourdahon extra Continued on page 16