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Member s of the gold medal winning Waterloo Regional Synchro team perform their routine during the Trillium provincial championships. suemitteD roto Kâ€"W Synchro defends title At the 12 and under Trilliâ€" um provincial champiâ€" onships held in Guelph last week, Waterloo Regional Synchro Club captured the provincial title for the third consecutive year. With 13 teams competâ€" ing, teamates Alicia Tracey, Sabrina Horner, Hannah Verbiski, Maggie DiGravio, Alina Ko, Rachel Campbell, Victoria Krzywicki and Emily Feeney brought home the gold. B efficiently remove dust and dirt accumulations W reduce the level of bacteria on upholstered furniture by an average Of 96% EFURNITURE CLEANNG Clean delicate upholstery fabrics safely Nobody Cleans Better Than Steamatic! (519) 893â€"0046 The Waterloo Regional team of Aileen Hodgson, Hunter Le Truongâ€"Nguyen, Katharine Hoffman, Brookâ€" Lin Thurlow, Mara Bender, Natalie Arsenault and Magâ€" gie LaRonde brought home the bronze medal. Victoria Krzywicki won the 10 and under solo comâ€" petition, and Brookâ€"Lin Thurlow was sixth. In the 12 and under solo event, Hodgson won the bronze Call us Valerie Poulton The 12 and under duet competition saw Truongâ€" Nguyen and Hoffman bring home the bronze. The figure competition saw Waterloo swimmers reach the podium three times out of a field of 103 swimmers. Truongâ€"Nguyen _ was third, Campbell was fifth and Aileen Hodgson was sixth. Transit fare change effective Saturday, July 1, 2006. Did you know that theâ€"average employee spends at least 38 minutes per day solving their own and other peoples® computer problems? That‘s about 3 hours a week, or 12 hours a month, or about 144 hours a year!* é Multiply that by the number of employees in your orgamza'xion and that‘s a lot of wasted time and money. Did you know that the International Computer Driving License‘" (ICDL**) covers nearly twoâ€"thirds of the computer skills areas people waste the most time on? With over 5.5 million participants in 140 countries, the ICDL‘Y is the program chosen by governments, international organizations and the international business comâ€" munity alike. Technology can only give businesses a competitive edge if everyone can use it effectively. Make sure you have that edge. Find out about enrolling your personnel in ICDLY®*! today. Log on to www.JCDL.ca for more information or contact Joyce Irving at Conestoga College Institute of Technology and Advanced Learning 519â€"748â€"5220, Ext. 2200 or jirving @conestogac.on.ca. *Source CAP Gemini Emst & Young Study, Norway (2001) INTERNATIONAL COMPUTER DRIVING LICENSE CONESTOGA Connect Life and Learning