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Waterloo (lithe-ne- W'd at.y00 Waterec Cammdge Cambridge Kitchener Waterloo Car Region of Waterbo PUBLIC HEALTH mm dip Get your free flu shot from your Family Doctor or visit one of the community clinic sites. {2441011435 ham-05 J9-tltre35 DUNN-3‘5 l aux-05 rlhrA)5 "l-hr-OS ll-Jan~06 13nd: FLU CLINIC SCHEDULE 2005-2006 The Flu. You an't afford it, 2:C0p.m.-8G"sp.tr 1iyihrrrv8:Np m j'mpn 8%p.m ly,) ' m vamp m 2:005 mA)G)p.m 2‘00p.m.-B:00p m 3:30p “7373(le LimmArJMrm 2:909 m -8:iy(hrm First brazed Chump AR. Kaufman Public Sthucl Preston High 5mm Jacob ijaiF9kihlarr' Sthoul (Cafemriurn; Enema (Magma Insmme [Cafeteria! ,, - - __ MatGIgggr let Pub“: Sdrool it-eiiFsiGmaierests Public Health (Waterloo) t Rm 508 St. Meg’ECathoh: High School E6071 it Waterloo Pubht oath {Cambridge} - Esau! Rm. 15 William St. Watering 550 Rose News; (imbnage 32 Central St... Waterloo 11 Chopin " Known!!! 355 Holiday mRsTcsmmdge 80 8Ueeale St Mirth. Waterloo 99 Regina ft. S.. Watenou 1530 Blackhne Roar], Kitchener C50 Main St, Cambridge 8 simple rules for frying Continued from page 15 thermometer. they are nul necessary- With a large, heavy pot (such the Dutch oven cast iron pot mon~ tioned above; and a quality candy or deep-frying ther- mometer - you'rc in busi- ness. - Look for a thermometer with a clamp on it so you can attach it to the side of the pot. Most deep-frying is done al 365 degrees Faltrer1, heit {185 degrees Celsius). If you don't have a thermome- ter, you can drop a cube of white bread into the hm oil. At 3iifl degrrses Fahrenheit [ITS degrees Cclsius) the bread fries In a golden brown in about one minute; at 375 degrees Fahrenheit (130 degrees Celsius) it takes about 40 seconds. Rule five: Don't crowd your pot. Add only as much food to the pan as it can hold without the food touching while it fries. The oil should move around and hubblv up freely around each piece. keeping the temperature steady for even cooking. Rule six: Use the right tools. m rumm‘r: fried foods from hm oil opt for an Asian wire mull skimmer, a dub lvd spunn m a pair of spring loaded 10111.15 And dun't for- go! a paper [mu-l rovcrcd plate ur haking sheet In drain fried hunk on. Placing a [hull] brown pap” bag lumvath (ho paprr mwvling will gum f"'" s-n-n mun- ahamln'm‘v. Rule 'veven'. Remun- hands in (hp \mnc order in whix h rlu'y wvrv addvd In thc pain to inxmr “my haw all [wen rwnly cooked, use - St. s. WATElILOO Ohm 743" vm [If WITHOUI CijMpR[)M.'S( ' tM11f$1.llWMMllialiiEp REAR MYERS CHRYSLER -"i'T'-r-T"rTs-ete" "_' mm. , _ w _ - ". 'ttrrmdihtaat-tatii" t?raeait'rr 'i'Mertr" We Will Beat Any Advertised Price In Ontario On A New Just Bring tn The Advertisement! K-W's Super Low Priced It, 743-0300 Rule eight: Make sure thc oil has completely cooled before [Having the p01 of or disposing of the oil for safe- W's sake, Rinse the fillets that uughly and pat dry with a paper towcl If using fresh catfish, skin the catfish and wash thorssughly. Pal dry with paper trrwel, Rull the radish tillcts in a mixture of yarn meal and svasonvd salt. Drop in den) fryer or dcvp frying pan with oil at Mir, (lowers Fahn-nhvn. Fry until golden brown. uImul tour In hiv "mum-s. Drain un thtpcr1ttucls. Fried catfish 3 m 4 medium catfish iillcts per person I cup yellow cornmeal 2 tsp. lawryls seasoned salt Crisco or vegetable cooking oil. enough to cover the car fish For mow information, or to tTmtttrt Chef Ricardo. t'- mail richer-person- "trhefrirardo.crrt" ' or visit wtvtrvvrststsntrhefrirardo.r um _ mmtdeanrttyertrchrrsttteom ”DODG-