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_ For more information about the coalition, call 883â€"2110, ext. 5299. AHHC has been active in Waterloo region since 1998. According to Shelley Bolden, Heart Health coorâ€" dinator, "Local organizaâ€" tions and individuals have come together to carry out activities that address the protective factors of healthy eating, physical activity, stress and smokeâ€" free environments in effort to reduce cardiovascular disease in our communiâ€" ‘,V~" AHHC is now looking for people to provide leadâ€" ership for current activiâ€" ties and committees, proâ€" vide knowledge â€" and expertise in marketing and communication, including website and â€" display design, participate in comâ€" munity events, distribute literature and promotional items, and participate in schoolâ€"based initiatives, especially youth, teachers or retirees of the school board. If so, there is an opporâ€" tunity to link with the Action on Heart Health Coalition {AHHC}, a comâ€" munityâ€"based nonâ€"profit coalition that actively proâ€" motes and enhances healthy lifestyles in Waterâ€" loo region. Action on Heart Health Coalition seeks volunteers Do you have an interest in promoting healthy lifestyles in the communiâ€" ty? As we passed through the visitor‘s centre and stepped into the main street of Barkâ€" It suited us as a place to park the motorhome and follow the Gold Rush Trail to historic boomtown Barkâ€" erville in our car. The former fourâ€"hour stagecoach trip took us 25 minutes. Between 1862 and 1870, over 100,000 people travelled this wagon road in search of gold. he Fraser Bridge Inn Tand RV Park in downâ€" town Quesnel was an ideal spot for us to stop for a night as we travelled north along the Fraser River through the province of British Columbia. B.C.‘s heritage Barkerville is still a boomtown PHYLLIS HINZ & LAMONT MACKAY FThe Lung Duck Tong Restaurant, named after a fraternal organization of the Chinese immigrants who came to British Columbia in search of gold, offers dim sum, the small seafood. meat, mushroom and chestâ€" nut delicacies that were available to the Chinese Cheese; cold cuts and teas are available in the Dryâ€" goods Store. A stagecoach works its way among the visitors on the main street. Bed and breakfasts offer accommoâ€" dation. B.C.‘s eighth oldest post office provides full postal services. A school mistress rings the schoolbell and questions nearby children about their homework. The Cariboo Sentinel Print Shop produces a daily newspaper. Rain barrels sit precariâ€" ously on the rooftops of herâ€" itage buildings, in the event of fire. This town is so authentic that the conversations of 21st century actors and adventuresome tourists, dressed in the clothing of the 1870s, revolve around the gold rush and the gossip of the day. erville, we strode from one century into another. September 26, 2002 4:00 P.AÂ¥. â€" 7:00 P.Â¥. (COME FOR PADT OPD ALL OF THE SHOw) The Transytvania Ctub Siebenbuerger Halle 16 Andrew Street kKitchener, On. Adler Aviation Auir France Airways Transit AlioTours Avis Rentâ€"aâ€"Car Athific Hotels & Resor Canadian Niagara Hotels C11C Delta Air Lines Diners Club Internation Goliger‘s TravelPlus Le Méndien King Edw Park ‘N Fly Peter Etni Snyder Stud RBC Travel Insurance Sabre Inc. U S Airmays Westmount Hospitality Group White Oaks Conference Resort â€" The Wright Limousine BLSINESS CARDS RECQUIRFED FOb ADMISSION AND PRIZE DRAWS More information available through Goliger‘s TravelPlus (519) 741â€"0770 or at: www gotravelplus.com The areas largest dedicated corporate travel show. FREE admission... prizes include: Corporate Travel Exposition 2002 Hosted by Goliger‘s TravelPlus 2 return air tickets courtesy of and a $500 Travel Gift Certificate | nssy f» Uâ€"S AIRWAYS Exhibito rs Include: Auir France AlioTours Athfic Hotels & Resorts C11C Diners Club International Le Méndien King Edward Peter Etni Snvder Studio Turn pork until it is a very. light brown on all sides, about 10 minutes. In a deep frying pan, brown the cubed pork in the olive oil over mediumâ€"high heat. Trim fat from pork and cut pork into large cubes. We didn‘t see any sign of a pasta dish either. If we had been around in the 1870s we could have whipped up this hardy pork pasta entrée for the exhausted miners. We might even have traded it for a gold nugget or two. Barkerville is so authenâ€" tc that we were warned in the visitor‘s centre that there were no hamburgers in Barkerville, past or presâ€" ent. men in the days of the gold rush. 1 pound boneless country style ribs 178 cup olive oil 4 to 6 whole garlic cloves, peeled 1 1/2 cups meatless pasta sauce > 1/4 cup dark molasses CHUNKY PORK PASTA SAUCE (Makes 2 servings) Add whole garlic cloves Turn the heat to low and cook for another 10 minutes or until the pork is tender. In a bowl, mix the pasta sauce with the molasses and pour the mixture over the pork. Stir well. Reduce the heat to mediâ€" um. Cover the gan and cook for 20 minutes. Stir occaâ€" sionally. and cook for another four or five minutes. (all 145â€"1606 to register For exciting upcoming singles events for all ages, Browse Yowzer! WWW.yOwzet.ca Attend Yowzer!‘s kick off party at Kennedx's in St. Agatha! $25 +cs includes live band, munchies, mixing and mingling... Meet other quality people...see why we‘re different. 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