Businesses that offer outâ€" door activities like windsurfâ€" ing, snorkeling, dune buggy riding, horseback riding and floating tricycles, are booked to capacity. Tâ€"shirt and seashell stores are jammed. In his column in a South Padre Island newspaper, Lee Roy Summerlin recomâ€" mends that cars be abanâ€" doned because of the conâ€" gestion. According to a local, "you don‘t want to be there unless you like to see girls in bikinis â€" string bikinis. Spring break is bikini break." He added that beach parâ€" ties and Tâ€"shirt contests are best witnessed from a boat, especially "if you‘re too old to be in the middle of it." This year, we couldn‘t find our string bikinis so we timed our visit to the island for after spring break. The South Padre Island Convention and Visitors Bureau sponsors a Guide for Island Life During Spring Break. Basic tips are given to This pasta recipe provides a healthy spring break pring break on South S Padre Island, Tex. transâ€" forms the normal popâ€" ulation of 2,000 into a sea of people, most of them under the age of 25. hou Jat‘ feels. The struggle to art up off a sofa. The sting «t unshed tears. No one deverces to be that unhappy That‘s why I‘m sharimy ns werght lows dliscr> ery with som "‘She Dropped 55 lIbs. Without Dieting! U krow neple to wet ap tunshed tears. No "‘Sometimes I‘d munch half a bag of Melinda Russell Before Shedâ€" ding S5lhs. while planâ€" ning my next diet." The guidebook doesn‘t mention the detriments of all the fried food consumed during the holiday. The folâ€" lowing recipe would be a healthy, very simpleâ€"toâ€"preâ€" pare, alternative. visiting students on how to avoid sunburn, rip tides, disturbing the locals, and arrest. 350â€"gram package fresh fetâ€" tuccine noodles 1 (10) ounce can chicken broth My weight made my life a chore One day 1 needed to get same handâ€"ads from under the bathroom sink. 1 had to sit an the floor and scoot forward to get into the cabimet. That‘s when my selfâ€" estecm hit rock bottom My Warning Signal married lady routine. I knew Ray was concerned about my weight. He could see the changes in my disposition. Ray became my comfort and support "You‘re the most beautiful woman I‘ve ever seen." he told me. But I was still miserable‘ PHYLLIS HINZ & LÂ¥AMONT MACKAY HEALTHY GARLIC, BROCCOLE AND TOMATO PASTA (Makes 4 servings) sister talking about an ad in the newspaâ€" per. At first [ tuned them out. Mam said these were local folks who had lost 35. ~!I you go, we !! go, said mother. "What have we gat to lase. a lot of fat‘" 1 picked up the phone called 71. even 105 Ibs. with hypriosis. That got my attention! _ Place two of the garlic cloves on each plate. Sprinkle shredded, lowâ€" fat mozzarella cheese around the diced tomato, if desired. Cook the broccoli until just tender. Transfer the broccoli pasta to individual serving plates. Pile 1/4 of the diced roma tomatoes in the centre of each plate, on top of the pasta. Put the chicken broth in a large saucepan and add the salt, pepper and garlic cloves. Bring the chicken broth to a boil and add the brocâ€" coli pieces. Add the drained pasta to the chicken broth, garlic and broccoli. Toss the ingredients together. Cook the pasta according to package directions. Pour the pasta into a sieve and rinse with water. 172 teaspoon salt 1/2 teaspoon pepper & whole garlic cloves 4 cups biteâ€"size broccoli 4 roma tomatoes, diced Shredded lowâ€"fat mozzarelâ€" la cheese (optional) "My husband no longer asks me out to dinner. 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That‘s why I‘m certain that I‘ll stay thin for good like my stomach‘s gnawing at my back "" Trademarks onmed by Investors Group fnc. and bcensed to is attihated corporabims * Views Expressed by cutside speakers may nc« he shared with Investors Geuup Russ McEachnie, CFP Stewart MacDonald, BA., LL_B. 7&13'03!4 20 Estate Planning Specialist PROTECT YOUR HARD EARNED ASSETS FOR THE PEOPLE YOU CARE ABOUT â€" ATTEND THIS SEMINAR TO LEARN HOW Seating is limited Call (519)886â€"2360 ext. 232 or 1â€"888â€"886â€"2360 ext. 232 to reserve your seats HOSTED BY: How it Works Disinherit Revenue Canada Save up to 50% of your estate in taxes and fees Save taxes through trusts Protect treasured family investments including your conage and your home I met lots of other folks who were getting results just like me. My Mom and Sister both signed up two weeks after me. They lost all their weight too. That makes three living, breathing sucâ€" cess stomies. 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