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Local restaurants receive Eat Smart Award A number of restaurants in the Waterloo region were recently honoured with the Eat _ Smart Award _ of Excellence for their efforts to help reduce the incidence of foodâ€"borne illness and chronic diseases, such as heart disease and cancer. Honoured restaurants in Waterloo _ included _ the Conestoga Room, located at Conestoga College‘s Waterloo campus at 435 King. St. N.; Fastbreaks, located at 180 Columbia St.; King _ Street _ Trio _ on University, located at 65 University Ave. E; the Continued from page 11 like. What came out of this project was a clear message that their heritage should be preserved. Chafe says, "That to me is the clear indication that we have the support, that we‘re on the right track. We are holding the collecâ€" tion in trust for the people of Seagram artifacts give past a future Junior Kindergarten , Give your child the best start. JaniorKindergarten at . St. bhn',sâ€"l(.ilmamioc":rm uses m on language development, 1 social skills and mathematical > Tel: §79â€"5440 Eâ€"miul: don@kurtâ€"ns.com Web: www kurtâ€"ins.com Fax: 579â€"0193 475 Conestogo Rd. Ph: 519â€"886â€"6290 Waterloo, Ont. Fax: 519â€"886â€"5755 N2L 4C9 email:latem@golden.net ‘A safe, encouraging and sup portive atiin isphere with « ar ing teachers An acadenuc ensiretiment where students develop cntr Summer is the time to have fun‘! Play safe and be happy .0 yppertimitn & LATEM Kindergarten proâ€" JOE SCHNEIDER GENERAL MANAGER Now accepting applications for the September 2001 school year. For more information contact ie tor ol Adimisston el:1519) h48â€"2183 Insurance Brokers Ltd. and Financial Services D.A. Kurt "Ar SJK our c hild is hemng given the foundation for a suc vesshul c olemns career." A message from Raintree Cafe, located at 220 King. St N.; Swiss Chalet, located at 267 Weber St. N.; and Williams Coffee Pub, located at 33 University Ave To qualify for the award, restaurants must adhere to provincial â€" standards for nutrition, food safety and nonâ€"smoking seating. Specifically, they must offer a variety of healthy food choices on their menu and be willing to accommodate customer _ requests _ for healthier options; have a proven track record in safe food handling and sanitaâ€" Waterloo." For further information on the heritage collection call Canadian Clay & Glass Gallery 519â€"885â€"8828. Information on the Elam Martin Farmstead can be found at the City of Waterloo website: _ www.city.waterâ€" loo.on.ca. Lill ext. 2 10 and 1) WHEN CYCLING, always wear your bicycle helmet. 2) STOP AND OBEY all stop signs and traffic lights. Walk your bike across all intersections 3) ALWAYS CHECK for traffic before riding out onto the street. Pay attention. 4) Be predictable: Use your signals.. Left arm straight out for a left turn.. Left arm bent upwards for a right turn. Left arm bent downwards to slow down or stop. 5) Remember: Slower traffic stays right. Ride on the right side of the road. 6) Avoid riding on busy streets and riding at night. ts Children Remember... Think Safety The next time you catch yourself starting to run across a red light STOP! Be observant and alert when using a crosswalk. Don‘t take anything for granted wait until traffic stops before stepping on the road NE AY DA N: r-_- A- i it»d d |(T). 152 <~RBSVlPL E: t cCns *$ I EUV T wlll\y‘-’“‘“‘"" V""""( l i h CA M l 795 Erbsville Road, Waterloo Sun. CLOSED * GARDEN ACCESSORIES I Across from Church in Erbsville (OOots DESIGN & INSTAL“TIONI 884â€"2050 mm . . Bs â€"*==* Your Garden is our business! L 12 is im m on on oo oS oS oOs as o tion, with at least one fullâ€" time kitchen employee cerâ€" tified in safe food handling: and be 100 per cent smokeâ€" free in compliance with the Region of Waterloo‘s smokâ€" ing bylaw. "Eating out in restauâ€" rants can be a helpful, timeâ€" saving alternative as famiâ€" lies are often pressed to plan, prepare and â€" eat healthy meals together," said Mary Ellen Prange, ( Tree Farm@&Garden Centre ) Be carefull RULES FOR THE ROAD Watch for our children public health nutritionist with the Waterloo Region Community Health Department. "Fortunately, many restaurants do offer healthiâ€" er options as customers request more nutritious choices. "As customers, we need to be aware of the more nutritious options â€" and choose those regularly if our goal is to eat well." x MNE'. 2|_resertem |f £/~ ingemaai_|3 h & AL 4 OPEN: Mon. â€" Sat. 9â€"5 a Sun. CLOSED * i (July & Aug.) L | &Â¥ B ® With Shrubs © ad. OFF LOCATIONS TO SERVE You "Never fly kites near power lines." Waterloo North Hydro Inc. (519) 886â€"5090 THINK SAFETY THIS SUMMER Neptune i ns Londcar a@Â¥Z BP acd. Expires July 8/01 S5Tâ€"001 8Bbâ€"bBLO 8164441 814â€"4120 611â€"66 11 6B5â€"4144 672â€"6770 455â€"3280 455â€"h667