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PAGE 24 CLASSES EVERY MONDAY & WEDNESDAY NIGHT REGISTR y omrnennmepnenmeenpetpemewesmemes 22222 2_2 AFFILIATED WITH SYNCHRO ONTARIO, SYNCHRO CANADA AND IN PARTNERSHIP WITH THE ROTARY CENTRE SPORISTANDIUEISURE For More Information Call VJ 747â€"0447 Cardioâ€"Karate is sweeping the nation because it takes the music, excitement, and energy of an acrobics program and teaches you selfâ€"defense techniques like jabbing, kicking, punching, and blocking. s * Classes are for adults only ®% * No uniforms required < * No experience necessary < * You wear regular workout clothes and shoes 1 * No physical contact * And it‘s the most fun way to get in shane ever‘ NEW SESSION STARTS JANUARY 1998 Martial Arts Schools &HdAc Messiah Lutheran Church 700 Glen Forrest Blvd, Waterloo (lower (519) 638â€"3195 (local call) get in shape ever‘! mosnocansonsiritaizsmeremen WREeeeneemen 746â€"9950 Cross Country Waterloo Region Nordic Sports Club Ski * outdoor skills and appreciation & games, races & loppets Our foens Adult & Youth Program fun & participation and continues through into March ‘98 * dynamic program for adults of any age * progressive programs for ages 3 to 18 * dryland training and on snow lessons * beginners & experienced skiers ATION EVERY w begins January 3, 1998 Onâ€"Snow Instruction, % Tours, Loppets & Festivals EDNESDAY 6:30â€"8:30 It‘s Easy! Jab 2â€"3â€"4, Kick 2â€"3â€"4, Punch 2â€"3â€"4, Knee 2â€"3â€"4... entrance) for allt SHI FA (1 pa Inte SE $5.0 $10. All c Yel (age No Yel (age Mu Stu (ag