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jobs for volunteers in 200 community organizations and programs. For informaâ€" tion on these and other volunteer opportuâ€" nities, contact the Volunteer Action Centre at 742â€"8610. Volunteering â€" A Great Way To Grow. NEEDED: HEALTH PROMOTION By volunteering, you can brighten the lives _ VOLUNTEERS. There are three interesting of many, helping yourself and your comâ€" _ opportunities for volunteers interested in munity to grow, The Volunteer Action _ public speaking, planning workshops or Centre of Kitchenerâ€"Waterloo can help . editing a newsletier, match your interest and skills with specific _ This agency presents health promotion Chomp into these baked buffalo wings and they‘ll bite you back. The hot sauce sneaks up on you. If you like hot stuff, these are for you. 1 dip the wings in blue cheese dressing to neutralize the 10 whole wings esnc 2 tablespoons fresh lime juice _ discard bony tips or boil for 1 teaspoon freshly ground In a bowl, combine vinegar, black pepper lime juice, soya sauce, black 2 garlic cloves, mashed pepper, garlic, mustard, red 1/2 teaspoon dry mustard _ pepper fakes and honey. 1 tablespoon dry red pepper Add wings to marinade, flakes cover bowl and refrigerate 1 teaspoon honey overnight, stirring once or The lime juice and soya sauce combination add an interesting flavor to the tangy Baked chicken wings are a lower fat alternative to the VOLVNTEER s TASTY TANGY i% 2 es . Get a 2nd pair with a public speaking, planning workshops or editing a newsletter, This agency presents health promotion programs to elementary school students and a specific program that focuses on women‘s health to young women in senior and high schools. These are excellent opportunities for creative volunteers with a flat baking dish. Roast at 350 degrees lahrenâ€" heit on middle rack for about 1 towel and discard the tips "Wash wings in cold water Split them at the joints, pat wing pieces dry with paper Give the Gift of Warmth Brojl wings about 3 minutes _ 1 tablespoon garlic powder on each side to brown. 2 to 3 tablespoons tabasco or other hot sauce BAKED BUFFALO 2 tablespoons brown sugar WINGS 1 tablespoon canola oil Turn on broiler and move baking sheet to rack under Bake for 20 minutes on midâ€" dle oven rack. Discard marinade and zr:vdichnmmm Line a baking sheet with foil Place wings on a wire rack in 10 to 15 large whole wings Toss baked wings in sauce and sur to coat Preâ€"heat oven to 350 degrees LAPARKA th, Kitchener, Ontario NZH 2V5 \(519) 7e4â€"6906 Ad wived RESORT WEAR [CP an interest in heart health and education #052â€"1803 NEEDED: FRIENDLY VISITOR. A volâ€" unteer is needed to visit with a woman in her sixties who is recently widowed. Gerâ€" man is her first language, although she speaks English as well. She would enjoy going to the mall or out for coffee once a week with a mature, female volunteer An hour or two a week of someone‘s time would be greatly appreciated STR@M SHO P Phyllss Hinz is a food business consultant, event planner and Jfreclance wrier sticks and plenty of napkins Transfer wings to serving platter and serve with blue SAUCE: 2 tablespoons worchestershire Tabasco sauce can be adjusied to your own taste While wings are roasting mix sauce in a large bow! hour, Turn over at 30 minutes Turn oven to broil and place baking dish about 8 inches from heat. Broil about 5 minâ€" utes or until browned 2 ablespoons ketchup io Tremt your famity and friends to Use bes af tw season. a Dbawy Queen frozen Cabe or Lin Nh _ & y Cobblestone ! ,’17 Gallery '/. In The Atrium | 6 ea~ I| t E_ The Meaningtul Messinger. inukshitk Cimure Th the season to Coieteate in Obr best 0 Laste . with a scramptious Datry Quern Cake o Lig, Menmenemeni Fach tayers of smooth vandtis ani Chocotghe Dbawy Quern soft serve with detisinn Gath bwtry READY TO TAKE HOMF RWGITT NOw! WATERLOO KITCHENER 50 Westmoust Ré. N 120 Oftaws $1 # 747â€" “’“:,, m-‘“ Colin Vdlstqe. PHID . ure ghezacd to _ anmwince group practice. h men‘s »woreness group ‘h!d‘&â€"-u--:mâ€"“ siyle of relating, brexpresion d todings, c) capacity wo icheruse {rusirs tion, 6) work reiated issnes and ¢) sell csteem building. } or inquiries phease phone 725â€"0455, f ree consubtative inter views 121 Park St WITH A DAKRKY QUEEN CAKE OR LOG. It‘s a Dairy Queen fromen Cake Choouse from our daphay or phone a day aturzt i Sat 10amâ€"5 3Opm " Sunday 11amâ€"S5pm Uflb\m*‘ § W ATERI N6 @ g The Meaningtul Messinger, Inukshuk Figure p By Wee Gates inc 1 Park S4., m m‘m K _ & waTeERioo ~*" OVER 300 FRIENDLY STORES & SERVICES . CONVEMIENT ParianC Ees o s CAFT CERTIKCAIES :. LIGHT UP THEIR Quality gifts, crafts & jewellery from over 160 selected Canadian artists and artisians. 33 Erb St. W., Waterioo Mon.,Tues., _ 10amâ€"6pm By appointmert Guadh m betwern 746â€"5829 (Eastgate Plazz)