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14 ? by Pamela Ringwald and Laura Gies f xssm nouc in oo ca m In a deep frying pan, sauté the onion, chopped pepper lids and _ Set the peppers in an ovenproo! dish and fill with the meatâ€"rice garhc in canola oil. Add the ground beef and cook until all pink _ mixture. Pour the tomato sauce over the peppers and bake for 45 has disappeared minutes at 350 degrees. Check after 20 minutes and baste the pepâ€" Add 1/3 of the tomato sauce to the meat mixture. Stir in the _ pers with the sauce. oregano, thyme and crushed red pepper flakes Remove from the oven, sprinkle mozzarella on each pepper and Simmer, surring occasionally, for 10 minutes. place under the broiler for 5 minutes. Add the nce, mix well, stir in the egg whites and set aside. t** In a saucepan combine and heat the remaining 2/3 tomato _ Phyllis Hinz is a food business consultant, event planner and freeâ€" sauce and paprika. lance writer 155 Northfield Drive, Waterioo 884â€"7020 Call NORTHFIELD today Celucs, keep drinking the milk...moo! Keep puschasing tickets for the Tragiâ€" cally Hip concert charity drive. Casual cuisine Preparations are under way for the annual St. Nick Christmas concert. The date is December 11 at 7 p.m. in our cafe. Bands include concert, jazz and percus sion. It will be a night to remember and will sure put you in a festive mood. Jingle bell, jingle bell, jingle bell rock.. Celtics are sure getting in the mood of Christmas. The Santa Claus parade float was a great success. Thanks to all Celtics for your help. Advent is coming so Celtics, get ready. it before it becomes a priority Fm m m 1 1 make health & fitness a priori LOCEEB TALL THE ASSOCIATION OF QUALITY CLUBS 104 KING $T. SOUTH WATERLOO (519) 886â€"3320 Fax (519) 886â€"8328 _ 1â€"800â€"667â€"0803 Eâ€"Mail Uptown@Sympatico.ca Your fitness is our business A MEMBER OF GO HOME! Call Marlene or Lisa Ont. Reg. # 2557469 (for the holidays) We‘ll get you there. Female volleyball and male volleyball tryouts concluded last week. Congratulaâ€" uons to all athletes who will be representâ€" ing Bluevale in the next few months. already covered the streets around Blueâ€" by Janine Boye This will be one of the quietest weeks of the month. We are slowly preparing for next month when Christmas will finally arrive. Surely we are all anticipating our twoâ€"week holidays in the snow, which has should be great with dancers, singers and Have a great week â€" talk to you later. “ Unique Gift Ideas “/ ‘ * Uplown & (Continued from page 12) 6 _ THE ATRIUM + g 33 ERB ST. W., + WATERLOO T47â€"AM199 Is pleased to announce NEW BUSINESS HOURS: OVER 300 FRIENDLY STORES & SERVICES. CONVEMIENT Parianc _ _ Christmas Party Dresses Featuring: Linda Lundstrom, Jones New York, Liz Claiborne, Mister Leonard, Olsen, Mr. Jax, Mondi, and fessica McClintock Visit our Men‘s Store â€" Twice the Man 7‘7-&2 mtâ€"..'-t.mvum,m‘};.,u.“ Takeâ€"ins by appointment oniy DR. BILL WOOLNER NEW PATIENTS WELCOME 639 King St. W. Suite 104 Kitchener 579â€"1000 revmmmencernmmme Next week we will see the major play performance, Sticks and Stones. The cast and crew have been busy since the beginâ€" ning of the year preparing for Bluevale‘s huge production. Ticket sales will begin this week. If you haven‘t already purâ€" chased a ticket, you should stop procrasâ€" tinating and buy one now! These tickets are sold quickly and you will repent once you hear these reviews. Performances will take place consistently from Novemâ€" ber 27â€"30 sioning this big night. December 3 and two days following we will be hosting The Spirit of Waterloo Two. In this matchâ€"up, all teams will challenge the Waterloo Vikings for the second conâ€" frontation of this semester. We are all enviâ€" 11 Eby St. N. Market Village, Kitchener 749â€"0717 25 Bruce Street, Kitchener, N2H 6K8 (519) 578â€"6030 1â€"800â€"268â€"2628 Fax (519)576â€"7390 Jacqueline â€" dare to b DirrERENT E?lfl Collection casual appare! for the discerning Save up to 50"* C.M. Oliver two and a half Today it has 1 "If 1 was to wheel, 1 woul Willis Way Bill Sacre and B.C.â€"based CM.