§ Waterloo resident honored by HRH Prince Philip The Duke of Edinburgh‘s Award Young Canadians Challenge was lounded by Prince Philip to encourage personal developâ€" ment and community involvement among young people. in have those records signed and Waterioo resident Brent Wolf received royal honors dated Also. | knew that if I won _ Y¢sterday in Toronto. the award. | would get to meet somebody from royalty, so that was a pretty good incentive." pool where he did landscapi I thought it would be a really good <hallenge * Wolf says And being that I‘m already involved in the community, I thought it would be a good )pportunity to record my comâ€" munity involvements â€" to qual ify tor the award, we had to have a record our activities and Wolf, an honors graduate of Wilind Launer University‘s physical education program, was one of 100 young people from across Ontamio to receive the award at a ceremony held at the University of Toronto. Wolf began participaung in the Duke of Edinburgh‘s Award Young Canadians Challenge in ‘he spring ol 1993 because he elt the program, which is "taiâ€" orâ€"made to help young people levelop a sense of responsibility ) themselves and their commuâ€" uty _ would challenge him fer more than three years of working to attain his goal, A the big moment finally arrived for 23â€"yearâ€"old Waterloo resident Brent Wolf ~â€" when His Royal Highness Prince i Philip presented him with a P Duke of Edinburgh Award yesâ€" terday in Toronto The hot pepper and feta spread is served as an appetizer, as a filling for stuffed grilled peppers and as a topping for baked potatoes. The recipe comes from Aglaia Kremezi‘s The Mediterranean Pantry. take on a metallic flavor The giant beans baked with honey and dill recipe is from Diane Kochilas new cookbook, The Greek Vegetarian. Giant beans look like extra large lima beans. Greeks usually bake m them with carrots, peppers and tomatoes. The combination of honey and vinegar produces a Hin faint sweetâ€"sour fragrance and is reminiscent of the ancient Greek and the Byzantine cuisine. This is best roasted in a glass baking dish otherwise it has a tendency to Food preparauons and tastings allowed the participants to experience the sensory pleasures of a journey through the Greek islands and vilâ€" lages. | recently attended an international sympoâ€" sium on Greek cooking that demonstrated how the traditional Greek Mediterranean dining experience can be adapted to the Canadian lutchen Vegetarian dishes from Greece Chromicle Staff 1 _ I se se e e ta CVE the onions, stirring frequently, over medium heat until wilted and lightly caramelized, about 15 minutes pool where he did landscaping and helped out with children‘s carnivals. He volunteered to assist with a Scouts Canada jamâ€" boree in Alberta, he developed his own fitness program which (Continued on page 12) In a large heavy skillet, heat 2 tablespoons olive oil and cook Canada, the program has been operating since 1963, with more than 150,000 Canadians taking the challenge since then. The program offers bronze, silver and gold awards (Wolf was awarded the latter), and is open to all young people between the ages of 14 and 25. Participants achieve the award by attainâ€" ing personally established goals in five categories â€" community \ M service, skills development, s physical fitness, residenual, and a â€" W expeditions. All of a participant‘s i' f â€" 1 M activities are recorded in an offiâ€" %†1 cial award journal, and are veriâ€" » . P _ Z%(‘ fied by witnesses. On completion m z"%a of the activities, participants subâ€" wth . 4 mit their journals for review by P 7 l program organizers and then Ba] | await the results 2 cups water 1 cup loosely packed fresh dill 3 tablespoons honey 1/4 cup red wine vinegar 3 cups peeled, deseeded and chopped plum 3 medium red onions, peeled and finely 1 pound lima or Greek giant beans, soaked according to package directions 1/2 cup olive oil GIGANTES STO FOURNO ME MELI KAI ANITHO Giant Beans Baked with Honey and Dill (6 to 8 servings) To fulfill category requireâ€" ments, Wolf volunteered 160 hours of community service, helping at his church (Emmanuel United), coaching minor sports (mostly soccer), and working at his community "I was very glad after all the work and commitment that I had put into the program," Wolf says "I was really happy and also relieved because it involved a lot of work. I felt really good about myself and that everything I did was worthwhile. It was a real sense of accomplishment and my family was really happy for me." Three months after he submitâ€" ted his completed journal, Wolf was informed that he had won the award. (Continued on page 12) 155 Northfield Drive, Waterioo 8$84â€"7020 Call NORTHFIELD today E\ before it This book features make health & THE ASSOCIATION OF QUALITY Cuu@g .: :/ Beauty Secrets from Douna Mills, Connie Selleca, Jactyn Smith and other makeup artists To order book send inct. es Aag i Your fitness is 100% OF Mature themes & subject matter. |_,, by PATRICK HAMILTON November 8 â€" 23 F Thurs. to Sat., Opm €4. A MEMBER OFf i ometnennrcem ANGEL STREET â€"The Duchess of York, Aarie Magies Trumg OfI $19 1Ccou J ndusesan sR Wow, the action at goes out to the senio ball teams who advar Well, 1 hope that it‘s time to get into lllekp’jningohfl Have a good week swing of things after wdx:on thc;uy that today was also as Sports Night at some exercise, com On Thursday (N« volleyball team and Football team goes : weekends, as the 5 WCSSAA, and the y After a relaxing 1 count the piles of | night), Vikes hit th busy week it is too. the Grade nines. T get to see what thin also get to miss clas And of course; 2 CE