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iter n the . 10â€"6 167 AC xd Sun. & Mon. " NOW! ndies ... ésssessacvee . C """ tw Bike helmets help prevent head injuries. When purchasing a helmet, make sure you find the proper fitting helmet and always try on the helmet before you buy. There are seven steps to selecting a safe helmet. 1. Look for safety approval ‘stickers inside the helmet. Look for approval stickers from CSA, Canadian Standard Association, ANSI, American National Standard institute or the SNELL Memorial Foundation when you buy a helmet, 2 F;:;ldthecurreddle.mitonfurfitmdwmfm.ltflmfldfiimhgiyon your head. 3, Adjust the straps so the plastic guide sits just below the ear. 4. Try to slide the helmet off. If it doesn‘t come off with a good tug, then it should not come off in an accident. 5. The helmet should fit snugly on your head. It should not be so tight that it restricts normal breathing and should not tilt backwards or slide down over your eyes. 6. Velcroâ€"attached foam pads help give you a custom fit. They also absorb perspiration and can be washed. 7. Bright color helmets are best, especially yellow or white, so drivers can see you clearly from a distance. HELMET FACTS Did you know? 1. Over 50,000 children are seriously inured each year in Canada. A properly fitting helmet will save your life 43 QUEEN ST., SOUTH, KITCHENER $79â€"8721 Creations. We‘re back with a glorious array of Beigian Callebaut Just in time for Eumlflk\ Yum Yums LYNETTE HANDLEY‘S DANCEFIT features + TOTAL WORKOUTS â€" attained with easyFIT (nonâ€" impact) and superFIT techniques + INDIVIDUALIZED â€" for all fitness levels * + CHOREOGRAPHED ROUTINES â€" to HOT HIT music + TRAINED INSTRUCTORS â€" to assist you in improving Innerkip Central School Coleman St. (Gym) Bresiau Mennonite Ch. Faith Lutheran Church 247 Westmount Rd. Gresham Place Gym By Fairview Mall Kitchener Mem. Aud. Hall (Register 1st class) DanceFit classes are also available in Mitchell and Stratford. For more information call Brigitta (519) 348â€"4149. Faith Lutheran Church 247 Westmount Rd. Breslau Mennonite Ch. Holy Cross Church East Ave. St. Luke‘s Church Franklin Ave. 8t. Mark‘s Church 55 Driftwood Dr. LIGHT WEIGHTS,/ RHOMBUS TUBING â€" to maximize UNLIMITED CLASSES â€" day and evening THE FUN WAY TO FITNESS!!!!! 4 : ~~~ AWaterloo Chronicle special advertising feature EVENING CLASSES AYR (10 Woeks) 7:30â€"8:30 p.m. DAY CLASSES Mon/Wed* 9:30â€"10:30 a.m. Mon/Thurs* 9:30â€"10:30 a.m. 9:30â€"10:30 a.m. 1:30â€"2:30 p.m. 9:30â€"10:30 a.m. 9:30â€"10:30 a.m. Mon/Wed* 9:30â€"10:30 a.m. 9:30â€"10:30 a.m. 747â€"1728 //:\;\ related to head injuries. 3. Eightyâ€"five per cent of all bicycle accidents involving children occur within five blocks of home and on their way to school. Why Children? 1. Only five per cent of children under 15, wear helmets So what do we do? Wenfingahelnucanmdweheadimunesby%percenzmmflopfmm W&h,aWnaioobikeslmp...rfiemnmdwearaheluwteveryday Correct way to wear a _ Be Seen! helmet. CyclePath staff recommend the following: / 1. Wear brightly colored clothing when riding in order to be easily seen /f 2. Wear protective eyewear in order to keep dust, rocks and flies from going /67 in your eyes. F4 3. Put lights and reflectors on your bike in order to be easily noticed when J riding at night. 4. Wear a bright protective helmet at all times. LAWS SPECIFIC TO BICYCLES:â€" LIGHTS â€" Your bike must have a white front light and red rear light or . 1 £ reflector if you ride between 1/2 hour before sunset and 1/2 hour after sunâ€" Incorrect way to wear & rise, (HTA 44) /f/;\ 653â€"5160 T&gâ€"1137 (Register 1st claes) 747â€"9909 742â€"8255 Joanne A. Verita 2. More than 60 children will die in bicycle accidents this year â€" most $70 includes GST (11 weeks, 2 hr./week) $86 includes GST (11â€"weeks unlit valid for all classes) + Cheques or money orders only + BABYSITTING AVAILABLE Check for a convenient time and APRIL 4, 1994 McCormick Arena Parkside Dr. (Comm. Rm.) First United Church King & William St. _ â€" Kessler Studio of Dance Laure} Church Centre Highpoint at Northfield St. Louis Parish Phoenix Roller Sport off Weber at Albert Community Centre _ First United Church King & William St. (no babysitting) Mt. Zion Lutheran Ch. Parkminster United Ch. Erb at Bluevale Kessler Studio of Dance To assure your place in a class, you may preâ€"register by: 1. Making a cheque payable to "DanceF!T" (Ganada) Lid FOLLOWING LOCATIONS: KITOHENER: Wednesday, March 30, 1994 Kiichener Memorial Auditorium Box Office Foyer 7:00â€"8:00 p.m Faith Lutheran Church, Westmount Rd., 10:00â€"11:00 a.m 7:00â€"8:00 p.m St. Luke‘s Church, Franidin Ave. 10:00â€"11:00 a.m WATERLOO: Thursday, March 31, 1994 Rinkâ€"nâ€"theâ€"Park, Seagram Drive 7:00â€"8:00 p.m Mail to: 4â€"14 irvin St., mmummwmuw. FOR MORE INFORMATION CALL P.A. LUXTON 744â€"6482 ATION and time choice on cheque: WATERLOO FOR THE CLASS OF YOUR CHOICE AT THE DAY CLASSES Tues/ Thurs*® $:30â€"10:30 a.m. 6:30â€"7:30 p.m. TAVISTOCK 9:30â€"10:30 a.m 9:30â€"10:30 a.m. §15â€"6:15 p.m. Tues 515 p.m. Thurs 5:30 p.m #15@:15 p.m. 6:45â€"7:45 p.m. #:45â€"10â€"45 a.m. 662â€"3308 6:45â€"7:45 p.m. #:30â€"10:30 a.m. ©96â€"2974 EVENING CLASSES T:154:16 pan. T41â€"1644 E. WEDNESDAY, MARCH 23, 1994 â€" PAGE 27 Julie 743â€"2264 Kathleen 747â€"0909 Joanne H. 893â€"7140 (Continued on page 29)