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just couldn‘t wait to get back to . school. All this week at lunch isâ€" year you can see everything from, The Tragically Hip to Janet Jackâ€" son to The Beastie Boys. The winâ€" ning group will perform at The Centre In the Square on April 5. Friday marks the start of the presidential election campaign so getroadyforcltchydog_ansned often is the case, he will have to have a substantial thing again before school. It‘s not rare to see a child minhdnmiundlnfln,wfl-u-_m average of two to three of training sessions every day. So they need to eat enough calories to be able to supâ€" And it is vital, Desmeules added, that those extra calories come from carbohydrateâ€"rich foods. If a child in athletic training is experiencing fatigue, that could be a sign that too much of his or her diet is made up of other types of food energy, such as fat. It could also mean that the child is training too hard, that he or she is not eating enough, or that he or she is dehyâ€" drated. ~ "It could be that the child doesn‘t drink enough, and that‘s very common among children," Desmeules said. "So we should be adding fluids to the diet, like juice, By Kristen Bond Well, March Break went too fast for some Bluevalians but others Gee, isn‘t it great to be back from Spring Break? Just think â€" by banners surrounding the halls because it will be quite a race. The voting takes place on the 31st and that night from 7:30â€"11:30 p.m., we will have "The Last Dance." KCI Nourishing es sn 4O [d uS Ta@ oxyamo CHESTERFIELD WiLL BE CLOSED MONDAY, MARCH 21 S0 THAT WE CAN MARK DOWN PRICES @) on au. uvinc rooms, BEDROOMS, DINING ROOMS, DINETTES, WALL UNITS, ENTERTAINMENT CENTRES, COFFEE AND END TABLES, CURIOS, LAMPS, OlL PAINTINGS, LEATHER SOFAS, LOVE SEATS, CHAIRS AND SECTIONALS. WE WILL REâ€"OPEN TUESDAY, MARCH 22 AT 10:00 A.M. SHARP. _ x x DON‘T MISS OUT! A A____ooppait 50% OFF WATERLOO E, WEDNESDAY, MARCH 23, 1994 s now, all those Florida tans have faded and tropical holidays are just an ive memory. If you stayed in Ritchener, don‘t be sad â€"â€" think of all the money you saved! © Are you looking for an intellectuâ€" ally stimalating night of artistic filmâ€"making or a cheap thrill? Either way, come out to KCI‘s Movie Night next Monday â€" free with your KCI Students‘ Card. And if that‘s not enough exciteâ€" ment for you, the Waterloo County Chess Tournament is next Wednesday. Go Raiders Go. Hey, hey, hey! A big welcome back to our wonderful educational institution to all those Vikes out there recovering from their March Break. I know for most of us, it was more or less a mad, chaotic week, scrambling to get those (Continued from page 9) SAVE 60% SPECIAL PURCHASE and be making sure they drink lots of water." As a starting point for planning a training diet, Desmeules recommends a book published by the Sports Medicine Council of Canada. A copy of S.N.A.C. â€" Sports Nutrition for the Athletes of Canada is available for loan at the Waterloo Regional regarding sports ition. For further information, call the health department‘s healthy lifestyles division at 741â€"3820. March is National Nutrition Month, and this year‘s campaign is based on the theme "Nourishing Our Children‘s Future". In recognition of the event, the Waterloo Regional Health Department is holding a free public forum to address the issue of child nutriâ€" tion, March 25 from 12:10 p.m. to 12:50 p.m. at Kitchâ€" ener public library‘s Eby Room. Bring a lunch. Beverages will be supplied. 150 projects done before marks go in. But to those of you who are returnâ€" ing to school with a tan, I have one fi;b#bmwfi week at there are several diverting events to help distract our stressedâ€"out Vikings. Today, the WCSSAA dance meet took place while tomorrow the Unity and Diversity Conference will be held. And for all you dieâ€"hard jazz fanatics out there, the Ontario Vocal Jazz Festival will be in progress Thursday the 24th and Friday the 25th. And to end the week, our brilliant Latin students will be participating in the Latin contest in Brantford. Good luck guys! And to the rest of you Vikes out there who are losing your minds, just remember, marks go in in 15 school days! You know what that means...there‘s approximately 56 more days of school left. Looks encouraging doesn‘t it? Well, kind 1/2 PRICE mw 298 « I MoVI9 QLJ\ THIS 2â€"PIECE SECTIONAL FEATURES HARDWOOD FRAME AND NQâ€"SAG SPRINGS. 100% CANADIANâ€"MADE iN SUPER SAVER