The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Take it from US! From Microwavipg ' tight" and Hath. Microwave Cooking Library (Cy DeCoaae Inc.) comes this whole stuffed cabbage. . 1 medium head cabbage, about 2 lbs. (1kg) . r, cup water . 1 medium tomato. seeded and chopped . '2 green onions, chopped . 2 cups cooked rice . '1 cup wheat germ . h cup chopped almonds . 1 egg (htepluaiathattheditstinetiveudorasso. ciated with the cooking of cabbage is elimi. nated in the microwave due to the short 'ot/tLtr binge r uffed cabbage o bl a ea or st leaves, discard any outer damaged leaves and remove the core. Rinse and place in a large. round tnicronravahle dish with lk cup water. Cover with vented plastic wrap and microwave at high 11001912: 8 to 10 min. (for a medium sue cabbage l, or until outer leaves are pliable. Turn over partway through cooking. Plunge in cold water. Drain and remove outer leaves. Continue cooking cabbage to when inner leaves. Cabbage is delicious microwaved. It can be cooked either shredded, in wedges or the whole head on ”$11th blanched to $133k leave. for cabbage m or a whole at cabbage such as this Middle Eastern CM. Cooking with cabbage MIDDLE EASTERN CABBAG Ee""'"-"',-'"'""-""'-"'"'""'-.-.::.:';;;,'; tiiaiaiiLcL,,Lu,,'dL-.---dr_as-es-q" Lift cabbage shell with the plastic wrap into a deep, round microwavable bowl or casserole. Spoon filling into cabbage shell. Gently pull leaves toward centre to enclose tstutrtng. Wrap thmtic around cabbage. - wave at high (100%) for f to 10 min. or until tender. let stand, covered for 5 min. Cut into wedges. Serves 4. . 1 tbsp. lemon juice . h tsp. each salt and cinumon . pinch each pepper, auspice and 'li,'.'ta Remove any outer damaged leaves. in a large microwavable console with water. Cov- tem2loentedplaatie-tdmito-t high (IM) tor 8 to 10 min. or W outer hiya arrrIliahle. D_rgin and cool my. Place We on 2 large crime-ed M of plastic wrap. Gently pull back pliable outer leaves. Cut out inside of cabbage, leaving outer leaves attached to core. C op enough of cabbage to make 1 cup. Combine chopped cabbage, tomato and onions in an 8 cup (2 L) microwavable cluerole. Cover and microwave at high (100%) for 2 to 3 min. or until cabbage is tender-crisp. Stir in remaining ingredients. Making Microwaves Barb Holland SATURDAY, NOVEMBER 18, 1989 iiiicia "Tuck '13"m"'_" in." Liuiiia "_"' us VEGAS I mam PROCEEDS To CANCER SOCIETY 'h6ttteet*ruB0iMooeaatttetNmtt wmnum IP.I.TIL1.A.I. AtIIAgMt00tt3tt A ttitiiiiiiitiiiit , my... 'Q' l. T '48- f P GAS 's _ " e.Nll