soars. do you always serve ice-cold foods? This could he a “on; approach to the heat prohlem.’ In India where the sum- mer temperature hovers a- round 100 degrees Fahren- heit in the shade, hot cur- ries are served. There is a theory there that heat in the stomach takes away heat from the rest of the body. Moreover, a true Indian curry is a delightful dish which will stimulate appe- tites even on very warm days. Depending on the number of hot chili peppers it con- ins, a curry can warm, age. or burn you. A very hot curry will sometimes bring tears to the eyes. You quickly take some rice, try a little chutney and feel better. But then comes thirst. . Beside you is a chilled bev- erage, so you drink. Won- derful! So wonderful in fact that you start all over again with more curry, more rice, more chutney, and more chilled beverage. The pleasant fire within you must be quenched so you eat and drink unmind- ful of the weather. For a real seafood curry try this recipe. Tomato Fish Curry 1 pound fresh fish fillets 1/: teaspoon salt h teaspoon chili powder 3 tablespOons vegetable oil h inch piece of stick cin- namon, crumbled 4 cardamom seeds 1/4 teaspoon powdered ginger 1 fresh, hot green chili, seeded and chopped, or 1/9 teaspoon crushed dried, hot red pepper 2 garlic cloves, chopped 2 cups lengthwise cut, thinly sliced onions 2 medium-sized tomatoes, skinned and coarsely chop- l/a teaspoon turmeric . 1 tablespoon finely chop- ped fresh coriander or pars- ley If fillets are large, cut WAT ERt oo SOUR!!! STANLEY PARK PET SHOP PET SHOP COMPLETE UN! OF PET SUPPLIES Reasonable Proces low-v Mall Own Dmlv " 6 Thor . ‘n tm 9 743 0681 763 6921 Fry, stirring constantly. until onions are a light gold- en brown. Add tomatoes and turmeric. Cook and stir over low heat for five min- utes. powder Place fillets.in pan and spoon sauce over them. Bring sauce back to sim- mering temperature. Cover and simmer until fillets are cooked, four to six minutes depending on their thick- ness. Steak sandwich makes hearty summer meal Canadians consume more 2drops tabasco sauce beef than any other meat. Broil steaks to desired No wonder, it has such a degree of doneneSs; season; delightful flavor! And it's so Blend remaining ingredi- versatile. ems: spread mixture on All beef isn't steak. There are many other useful and delicious cuts from which to choose. There are also many dif- ferent types of steaks: wing, T-bone, sirloin porterhouse, flank. round and more. Steaks make delicious summertime meals cooked indoors or out. They are full of nourishment to re- plenish your supply on those long, hot, busy days. Steak Sandwich Ike cup butter, melted 4 teaspoons vinegar 2 tablespoons capers 2 tablespoons snipped parsley i 15 1hin slices bread. crusts removed 1% pounds flank steak. broiled Combine first four ingre- dients; Toast bread, cut in half diagonally: Spread caper-butter over toast half: Top with slices of flank steak. Serves six to eight. Roquefort Tenderloin 8 tenderloin steaks, Ira" thick salt and pepper I/ie cup crumbled Roque- fort or Blue cheese In cup heavy cream 1 teaspoon Worcestershire sauce 1 teaspoon grated onion I/it teaspoon lemon juice Vs teaspoon salt Call Your WATERLOO PUC 742-3581 Replace Your Tired Worn Out Water Heater With a CASCADE 40 Electric Water Heater Join the thousands of happy Waterloo home owners that enjoy the benefits of the r Knockout of a party RENT THE CASCADE BO FOR ONLY $1.75 MONTHLY plates. Spoon pan gravy o- ver them. Garnish with a sprinkling of chopped fresh coriander or parsley. Makes four servings. Blend remaining ingredi- ents: spread mixture on steaks; place under broiler until cheese melts. Serve with fresh grated horseradish. Serves eight. Not tongue-tied The mute swan is not real- ly mute, as it hisses when angry and calls its young with a soupd that may be described Lt a feeble bare. How often has a sudden rainfall spoiled your plans for a backyard barbecue? If you're anything like one hostess, reported to the Ontario Safety Lea- gue, the rain won't damp- en your spirits. She moved both the bra- ziers and the guests into the garage to continue the party. Within half an hour, a number of the party-gm ers became ill. One wo- man fell unconscious and could not be immediately revived. Fifteen guests were rushed to the hospital. Fortunately, they all re- covered. Not one of the victims suspected they were suf- fering the ills of the invi- sible killer. carbon mono- xide - odorless, colorless. tasteless and invisible. 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