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* ‘Minced beef pies make a tasty treat Minced beef is frequent item on * many food shoppers‘ lists. It is a _ good buy because there is little waste. One pound of minced beef will service three or four persons depending upon the fat content, what is served with it and the size of the servings. To protect the consumer there are regulations concerning beef in the minced form. If minced beef is made by grinding round steak or chuck it should ‘be labelled ‘"minced round steak" or "mincâ€" ed chuck‘"‘. If the beef used is repâ€" resented as being "lean‘‘ it must contain not more than 15 percent fat. Nothing could be a surer sign of spring than maple syrup time. If you get some fresh maple syâ€" rup this year (it‘s usually availâ€" able at maple syrup festivals, public markets or specialty shops) home economists at Macâ€" donald Institute, University of Guelph, give these pointers for storing it properly to retain the true maple flavor: Some fat is necessary to provide flavor and prevent the minced beef from drying out in cooking. If, on the other hand, beef in the minced form is called "hamburg" it should not contain more than 30 percent fat. If you are buying maple syrup in large quantities, divide it into smaller containers for storing. Heat the syrup to 180 degrees Fahrenheit; fill sterilized jars to overflowing; seal tightly and store in a cool place. If you wish to store the syrup for some time, it may be frozen, but leave a headspace in the container. Hamburg is made by grinding together trimmings and some of the less tender cuts of beef such as shank, flank and neck. There is a wide difference in If a sugary crust forms, heat gently until the crystals dissolve. Once the container is opened keep it in the refrigerator. If a mold develops, skim the surface to a depth that is free from tainted flavor. To freshen syrup that has been stored for some time, add a little 21 S Services Now Available for Stamps Parcets, Money Orders, Registered WATERLOO SQUARE 578â€"2410 Store syrup in small jars SUBâ€"POST OFFICE The Unholy Land The Sensuous Woman Working People The Spice Box of Earth Nail Polish Terror in Quebec Reality Therapy Die Nigger Die ! French Lioutenant‘s Woman Diary of a Mad Housewife Mary Queen of Scots Catch 22 The Seven Minutes in and Out The Garbage Pail Gestautt Therapy Notes to Myself BOOKSTORE THIS WEEK‘S BEST SELLERS (Freedom) water and reheat to the boiling point. Maple Crumble 8 to 10 graham crackers ¥» cup butter 4 apples, cored, pared and sliced Y cup maple syrup Roll graham crackers until crumbly. Soften butter and mix thoroughly with graham crumbs. Butter an oven dish and place sliced apples on bottom of dish. Pour maple syrup over apples. Add crumb mixture. Bake at 325 degrees Fahrenheit for 2%5 minâ€" utes. Serve with ice cream or cream. price per pound between "hamâ€" burg" and "lean minced beef" but it is wise to remember that the fat which cooks out of the hamburg is left in the pan. The true cost of the meat should have chosen to feature minced beef in two unusual recipes â€" both number of servings it will provide Cottage Cheese Pie the seasoned browned, placed in a baked pie shell and baked. Beef Crust Pie is unusual in that the minced raw beef is combined with rolled oats and finely chopâ€" ped vegetables to make the ‘"crust‘" for the pie. Hamburg Cottage Cheese Pie 1 cup chopped onion rather than the cost per pound. The home economists of Canâ€" The Kitchenerâ€"Waterloo YMCA announces a brand new program for young people of public and high school age. These are inâ€" formal education courses in golf, magic, art, bridge, basic groomâ€" ing for girls, social dancing, conversational French and guitar lessons. For additional information call the Kitchenerâ€" Waterloo YMCA at 743â€"5201. DEATH RATE REDUCED In the past 25 years the death rate from cancer of the uterus has been cut in half. If all women over the age of 25 had a simple Pap test every two or three years this form of cancer would be practically eliminated. So states the Canadian Cancer Society New program which needs your contribution to help it to continue its research into more ways to keep us healthy and happy. North Waterioo Unit 133 Frederick Street, Kitchener, Phone 743â€"0392 2 tablespoons butier 1 pound minced beef Â¥4 teaspoon salt Â¥4 cup finely chopped green CONTINENTAL BEDS All Sizes â€" complete Single $90.00 Double $110.00 Queen Size $140.00 PHONE 743â€"3219 Repairs â€" Free Delivery T ThR S BEA M MATTRESS of Saute onion and green pepper in butter until onion is transparent. Add meat and brown. Stir in seasâ€" onings and flour. Spread meat mixâ€" cheese with eggs and pour over _ 2 cups cooked rice meat. Sprinkle with paprika. Bake _ 17% ounce can tomato sauce at 350 degrees fahrenheit until 4 teaspoon pepper brown (about 40 minutes). Makes _ 4 teaspoon basil four to six serving. 1 cup (4 ounces) grated Beef Crust Pie cheddar cheese * 1 pound minced beef Combine rice, tomato sauce, YÂ¥ cup rolled oats . seasonings and % cup of the gratâ€" v« cup finely chopped onion ed cheese. Spread filling in meat V« cup diced green pepper shell, cover and bake 25 minutes & cup shredded carrot at 350 degrees fahrenheit. Uncover, 2 tablespoons chopped fresh sprinkle with remaining % cup parsley cheese. Bake uncovered until 1 teaspoon salt cheese melts (10 to 15 minutes). s teaspoon pepper Makes six servings. ~ 2 . ‘umu*” 1 cup cottage cheese 2 beaten eggs Aig 1069 Victoria St. N. offers more: . © SAVINGS © SAFETY ‘ @© LOW COST UPKEEP BAITISH Austin Mini Kitchener British Cars â€" 1 tablespoon tomate catsup â€" 1 teaspoon Worcestershire sauce > Mix beef, oats, vegetables and mix -unwm on botâ€" | tom and sides of nineâ€"inch pie plate, and flute edge. ie Filling 2 cups cooked rice 17% ounce can tomato sauce Â¥s teaspoon pepper % teaspoon basil 1 cup (4 ounces) grated Â¥, teaspoon savory o CO@Austin ®@Plus the Fabulous "MIN!® @Jaguar @Triumph @MGâ€"MGâ€"B @Rover Kitchener KITCHENER BRITISH CARS cau now / 43°~/J 397 we also pick up & deliver evenings pogirbmitontl â€"â€"â€"â€" 2i 95 King N Waterioo 745â€"4537 DON‘T JUNK IT. . . will save you up to 25¢ 744â€" 1188 7437357