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Until colonization began seri- ously in North America, the civilized world was a bit short of vegetable varieties. More than half the vegetables we accept an routine fare today were diacov- cries of the North American In. dons. Consumption of vegetables has, until fairly recently, been influenced by climate. Eskimos est scarcely any vegetables, lie.. ins almost entirely on animal food. The inhabitants of the Beans, potatoes and squash were all introduced to Europe by explorers to the Brave New World. So, along with Cowboy and Indian movies, vegetables have been a significant contribution by the Indian to world culture. SYDNEY SALMON SALAD presents that old friend. salmon salad, in a different dress. Addition of crushed corn chips change the texture of the regular salmon salad and give it a flavor lift which is most intriguing. YOU WON’T GET "lltlltlhl" SHOPPING HERE BUT WE'll. HELP YOU ON YOUR WAY WITH BIG W‘SAVINGS 0N FURNITURE" The Waterloo monkle. Wed.. Mar 4. 1m _... ._...V %_hr...%..9r, "%r%#r W; m. . B If m I For Salad With A Difference we,“ am Home SYDNEY SALMON CRISP OPEN 6 DAYS A WEEK FREE PARKING IN WATERlOO In recent years, however, the transportation and refrigeration of vegetables has made great leaps ahead to the point where there are at least 25 different varieties available fresh on any Canadian market in any given month. tropics, on the other hand, live almost entirely on vegetables In the temperate regions, both vegetables and meat are eaten, but more vege- tables are consumed in summer than in winter simply because at their greater availability. When frozen vegetables and canned vegetables are added to this tally, it becomes very evi- dent that there's no lack of choice in planning menus with a stimulating array of vege- tables. THIS ARTICLE REMOVED ROOM FULL THERE'S STIll A BIG SAVING From Mr. KIOBODY ALAN RIGBY'S For their nutritive values, vegetables are highly important in the daily diet. They contain carbohydrates, some protein, and most important, a good sup- ply of minerals, vitamins and cellulose. They also contain chlorophyll, a green pigment found in a wide range of leafy vegetables that aids in the di- gestion and assimilation of foods. Only fat is missing, and this absence makes vegetables es- pecially useful for balancing fat-rich foods in the diet. SH 5-8934 1 Bridgeport Rd. SUPPLIES 358 King 742-81 1 l ONE PlICE oe Benny Water Pump Systems (All wmmoo FOR HOME IMPROVEMENT 46 KING ST. N. FOR SALE DOBBINS COME IN AND 10tht AROUND IF YOU DON’T SEE IT WE’ll GET IT. MON., TUES., WED. & SAT. 9 A.M. THURSDAY & FRIDAY ' A.M local manager W. C. McBride told the Chronicle today that many people in the vicinity have expressed interest in finding out more about how a telephone "F Bell Canada's exchange build- ing at 20 Water Street in Kiteh. ener will be open to the public, from T to 9 p.m. on May 11, " and 13. OTTAWA PLAZA I TOWERS PLAZA KITCHENER. I WATERLOO OPEN 10 A.M. TO 10 P.M. EVERYDAY This Year Gift Mom With One Of Our Delicious Cakes, Beautifully Decorated and Baked To Perfection - i8lii5iiiii'iijii,fii?ttiitit',' Priced From Me To $3.50 iiiliiNllNilitS0l)l's BAKERY WATERlOO Chocolate -- White or Layered - Round or Heart Shaped - TWO LOCATIONS TO SERVE YOU HOUSE OF FURNITURE ' A.M. TO 9 RM. "We hope that these people as well " other: in the territory around Kitchener will visit an during our Open Home", Mr. McBride said. He Mod that tour; of the building " be co ducted by members at the lil‘ ener local Ital! who will expla the various functions of the equipment vital to 'round-tho. clock telephone service. (an works, particularly than the equipment hound in " .. clause building. SH 4-4682