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" PAG- mu How often have you looked in the mirror and decided that you are getting too fat? How often have you had to have last years dotllesnlet _ or _buy . larger sin? How often have you re- solved to reduce but given up be- cause of tiring exercise or star- vation diets? Thousands have found that there is an easy, safe and effective way to get rid of unsightly fat. Prove it to your- srelf, try the Naran Plan today, your druggist has it and it is . uh! with a money back guaran- - w".'. What can you lose? Nothing A " weight. FORE”, ONT. " am happy to say that by using the Nat-an Plan for one month I have lost sixteen pounds. I don't know of an easier or more plenum: way to lose weight. I am very pleased with your product and am recommending it to my friends." G. Addison, RRI, Por. est, Ont. Radon Ihrsilr With no Huron Plan Apples Promote Dental Health Says Dietetician Our vault is designed especially for fur and garment storage. All garments are fully insured for your protection. 7 Get those winter clothes out of the way now. It's good economy, when storage costs only 2% of value. For example you can store a $50.00 coat for only $1.00 plus cleaning charge. Why take chances when storage costs less than re- weaving one moth damage? . We supply the box as a convenient way of sending us your storage. Fill it with winter jackets, snow suits, - wool dresses - sweaters - skirts, etc. pay only $2.95 now. Next Fall you will have only the cleaning charges to pay. These garments will be stored on hangers in our vault, not stored in boxes. For everyday winter wear, ask for the box plan. - [WOW BOX " Only $2.95 DRY CLEANERS LTD. 130 VICTORIA ST. SOUTH PHONE SH 2-4461 as KING ST. s. 731 BELMONT w. GARMENT STORAGE MacINTOSH MACINTOSH For pick-up phone SH 2-4461 An apple between meals in- stead of candy could make a lot of difference in a ehUd's dental health says Miss Doris Berry, a registered profession- al dietitian on the dental staff of University of Toronto. Students at the college work busily over the dental pro. blems of some 500 children a year while Miss Berry, through dietary advice to the children and their parents, works even harder to keep the children away from the dentists' drills and forceps. "Proper diet and sensible eating habits often bring im. proved dental health that de- creases the amount of dental work necessary," says Miss "We always check dietsl among children, first to 1.tti that they are getting the pro- per nutrients as 'iiii'riiiie'iiii) in the Canada Food Rules, then . to see if any of their dietary or eating habits are danger- ous to dental health." Soft. carbohydrates - rich food: eaten in such large pro portion: as they are today may leave lucky residue in dental crevices that an cause decay, she mid. She usually - menda frequent use of such crisp foods a apples, raw car- rots. and other trash foods of similar texture. They don't replace a toothbrush, she said, but they do a partial cleaning job and have no (Continued on Page 16) 600:!"th cf, , €ML€W§3 1 It's Time For Spring Hostessing No trtptter how famous you are as a hostess, it's nice to win new laurels. Keep your pantry shelf well stqched with corttenience foods, and yoiflt be rammed with elegant butuisrtsartr -disres. - _ For your first luncheon of the spring season delight the gals with Curried Fricassee on Coconut Rice . . . truly company fare. Pieces of cooked chicken, chicken gravy, rice, coconut and condiments . . . all from the pantry shelf. . . are the base of the dish. With those items on hand, you'll always be ready for a party. "5le SPRING [UNCHEON Curried Fricaaaeo on Coconut Rice Chutney Toasted Almonds Hearts of Lettuce French Dressing Fresh Fruit comm RICA“! ON COCO"!!! RICE 96 cup butter or margarine 5 cup chopped onion (ily ARRIS A 26 Ohmic; St? E" Si? -5aistf" - Yiaener 14 King s. NO MORE. SILVER POLISHING i'i'ii'iiitJio. Iiiijiii"iyuut EH IN SHAPE FOR SUMMER AT THE All“ PROCESS RESIORES ORIGINAL BEAUTY {IDS nMit$lt-4trm $lt8tt "0110'"! READING "l6!" lttTN)Ejl HEAUH STUDIO JEWELLERS LTD. SH 5-4916 . w, tar until whilst. Add rice', cook slowly until brown, about 10 mine utu. stirring often. Blend in 1 can chicken gravy. bay leaf, pepper and thyme. Cover; simmer about " minutes, or until all liquid is absorbed and rice is done. Mean, while, in another saucepan, combine chicken and curry and other can ‘chicken gravy; heat. Add coconut and farsley to cooked rice; mix iiitr.h.t y with a fork. Serve hot chicken in golden gravy over riot fi'llflt,' 6 servings. GUARANTEED In t “new. cook onion in but- tor until to der. Add rice', cook ‘chicllei gravy K bay leaf, crumbled % mam pepper li teaspoon thyme 2 cups cooked chicken piece: 2 teaspoons curry powder 1 cup tinked coconut 2 tablespoons chopped parsley 1 cup un kediice 2 ces (1% fluid ounces ouch) Waterloo