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dependent upon GOOD POSâ€" TURE resuiting in a healthy mervous system â€" and nerve supply, and good MUSCULAR There are many stubborn chronic spinal disorders that will never respond to postural or structural care unless and until the muscles have been brought to a state of better tone thru‘ exercise. Most of the major organs of the body have their major attachments to the spinal column at the back, and the abdominal musâ€" cles & ribs at the front. It can be readily seen then, that good Inactivity is a fruitful cause of disease. Exercise quickens and egualizes ‘the circulation of the blood, but in idieness the blood does not circulate freely, and the changes in it, so necessary to life and health. do not take place. The skin also, becomes inactive. Impuriâ€" ties are not expelled as they should be if the circulation had been quickened by vigorâ€" ous excercise, the skin kept in healthy condition, and the lungs fed with plenty of pure fresh air. This state of the system throws a double burdâ€" en on the excetory system, and often results in disease Likeâ€" wise, other organs are called upon to carry a double load. | indignantly speak up now and say that they are plenty active during the day with their work. There is a vast difference beâ€" tween work & excercise tho‘. Action $s a law of our beâ€" ing. Every organ of the body has its appointed work to do, the performance of which strengthens & develops that organ. The normal action of all the organs gives strength & vigor to all the body, while the tendency of disuse is toâ€" ward decay & death. Bind up an arm even for a few days, hours, or weeks, then free it from its bands, and you wil} see that it is weaker than the one you have been using norâ€" mally for the same period of time. Inactivity produces the same effect upon the whole‘ muscular system. f tone as i e e e to _E ans â€". ie â€" ts WJe â€" C ns $ o e s <g t t 2PO & yc e x <<‘ 3 The B A wife $ ) ‘ ;-, y a One posthumouns award, that of the "Cornwell Scout" Badâ€" ge, in recognition of "great courage and endurance", will be presented to Mr. G. Van Esterik of Willowdale, Ontarâ€" io, on behalf of his son, the late Scout Gysbert Edward Van Esterik, who had a reâ€" vice awards to 22 Boy Scouts and adults at the 11th annual Boy Sceout Investiture _ at Government House Ottawa. In his capacity as Chief Scout for Canada, the Rt. Hon. Vincent Massey, C H. Goverâ€" norâ€"General will on December 4th present gallantry and serâ€" rris Clinic of Chiropractic Waterloo, Ontario Liife is an expression of P tone; tone. ; as applied e e se to the orgâ€" en oo e jr _ i ans _ and o o > MR muscles _ of eeae®ges _ the body is \‘*: qs ,'f: § e s sentially *"j\‘--, .. e s s entially w $Ss"~Z._~. upon active ‘ S o e x ce rcise. t °s The â€" houseâ€" §3 4 § A wife or the «* man in the ""**** house â€" may e‘ 3 se ts be / x5 ® ~*,*" * Aut, * uc e Py o‘ die SR .( > ) Arpall Bs Nee s 1 o0 00e ic ", = _ lt SAeeh waf n ue Oe ie ue C o wl ho B _ ay. & ‘. § . p f l f ) \';'; “;: «':’ a ,V 5x Bs i A G m m ___ _ q _ Im secognition of "services; Lake, B.C., some 17 miles{with each other im ocm by YOUR OLD OWL is directly At go to Scouts Lawrence Drumâ€" mond, Norwood, Ont; Gregory Garrett, Barrie, Ont; and Gilâ€" les Bellefleur, Welland, Ont. Two Scouts, Wm Mickleâ€" waite, Toronto, and Bruce Milton McGhan, South Edmonâ€" ton, Aberta, will receive the medal for Meritorious Conâ€" duct, as will Rover Scout Allan Whicker of Winnipeg. Willowdale, Ontario; and Kirk MacMillan, Kyle, Saskatcheâ€" Scouts David Norzox;,"sâ€"{'é;d; erines, _ Ont; John Bateman, pite a crippling illneas which eventually proved fatal. Amarded "for gallantry with moderate risk", the â€" silver cross will be presented to markable Scouting record des McGOWAN APPLIANCES 334 KING ST. WEST "Open Friday Nights Until 9" The Gilt Crosse The Ascot * 23â€"TUBE CHASSIS * KEYED AUTOMATIC GAIN * NEW SLIMâ€"LINE CONTROL PANEL CONTROL | 3â€"WAY PICTURE PROTECTION * LUXURIOUS DEILCRAFT CABINET * SEPARATE TREBLE AND BASS AVAILABLE IN WALNUT, MAHâ€" | OGANY, AUTUMN LEAF MAHOGâ€" ‘ ANY AND LIGHT OAK. Finest TV Value Canada‘s eral Council Boy Scoute As sociation in Saskatoon. The week‘s celebration will conâ€" clude with the observance of "Bâ€"P Sunday", honoring the Founder of the Scout Moveâ€" ment, Lord Baden Powell, on his birth date, Feb. 22. "Where There‘s A Will. When Boy Scouts want trainâ€" ing they seldom let obstacles stand in their path. A case in point . . . a group of British Columbia Scouts, enrolled for a "Silver Arrowhead Course". (training for Patrol Leaders and Seconds) let neither disâ€" tance or bad roads deter them ... In order to reach the training site at West dian Boy Scouts and Leader: will observe Boy Scout Week from Feb. 16 to 22 in 1969, it was decided at a recent meeting of the Executive Comâ€" will be presented to A. H Richardson, Toronto. To Observe Boy Scout Week Some quarter million Canaâ€" In recognition of "services of the most exceptiona} charâ€" acter, normally of national importance" the Silver Wolf ELECTROHOME PRICED FROM Electrohome Elmer Schmidt, Assistant Disâ€" trict _ Commissioner. _ Along with the evening meeting a training film was shown and discussed by the leaders. A sing song and refreshments closed off the evening. Many of the Scouters expressed the fact that they should hold meetings of this kind more often as they found them notlj only enjoyable, but through | the informal talks they had/ Waterloo District held get toâ€" gether in the Scout Head quarters. This meeting was held for the purpose of planâ€" ning the coming years proâ€" On Wednesday, Nov. 19th the Scouters of the North Scouts from Dawson Creek, 260 miles; three Scouts from North Bend, 370 miles; one Scout from Lillocet, 810 miles; five Scouts from Kemano, 530 miles, and three from Kitimat heré are some of the distances covéred; A Seout from Fort John, 306 miles; four s 21950 was presented by of the North team. In order to raise the money for this project the Scouts are offering their serâ€" vices of doing odd jobs great or small to any citizens wisckh ing to take advantage of it. I wish you the best of snecess boys. The Scout and Cub Mothers of the 2nd Waterloo Group are busy raising money with their yearly project It is not only a profitable way of raisâ€" ing money for the Scout troop but a very unique one. The mothers collect old rags which in turn they sell to painters, (Continued on Page 11) Scout and Cub Mothers sticks and pucks to children in Lacâ€"Suel in Hudeon Bay. Thi they feel will enable them to Members of the 2nd Wetee loo Scout Troop at the Church of the Holy Seviour have a+ dividual troops.