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Secriâ€"iliac strains, lumboâ€"sacral strains and lower lumbar spinal strains are of frequent occurâ€" rence. "Oh, my aching back" is a common cxgoresn'on. In these strains the nes of the lower back lose their normal relationâ€" ship to each other. that occurs in these strains is such as to interfere with the fAbres that enter into the formation of the sclatic nerve one can, in due time, expect the symptoms of sciatica of nerve fibres from five spinal nerve trunks. All of these five spinal nerves pass through the rlmbe(mbo-ym the eskinal column before fibres from them unite to form the sciatic nerve. effect recovery. But let us make When you consult your Chiroâ€" practor for recovery from sciatica do not expect miracles. The many thousands of mle throughout the country w ave recovered from sciatica through Chiropracâ€" tic care found recovery because they realized that what has been injured and has operated under the injured conditions for weeks or months cannot be repaired over night. When one consults a Cflrm tor for sciatica, that person be persistent in the of care which the Chlnm-.-t- _Chiropractic doesn‘t make unâ€" t-nonazle claims. Its achieveâ€" ments result from utilizing the are a frequent cause of sciatica. In such instances one would loâ€" glcally expect that correction of Regarding nerve frores that are related to pain, there is a law of physiology which says that when a nerve of pain is irritated anyâ€" where along its course the pain is reférred to the part to which ’lhe nerve fibre distributes. Thereâ€" fore, if fibres of the sciatic nerve are irritated in the lower back the pain will be felt in the knee, ankle, foot, calf or back of the thight depending upon the place to which those irritated nerve fibres distribute. With this in mind, let us give consideration to the origin of the sciatic nerve. The sciatic nerve is composed Neil 8. Harris, DC. _ contin ues Docter of Chiropretic dow n â€" the back of the legâ€"into the ankle and foot. The other branch swings around toward the front of the leg and aiso passes into the ankle and foot. The sciatic nerve supplies the skin of the whole leg, the muscles of the back of the thigh as well as all the muscles of the lower leg and foot. It also supplies the knee joint, the ankle joint and the joints of the foot. The distance apart at which the plants should be planted will vaâ€" ry with the material used and the height it is desired to maintain the hedge. Erect growing shrubs like privet and the true hedge columnberry used in a lJow hedge should be placed nine inches to one foot apart. More bushy plants, which make a taller hedge, should ‘be placed about eighteen inches apart. covered with a few inches of well pulverized sandy or clay loam top soil. When the plants are put in place, more of this good top soil should be put around the roots and firmly tramped down before ’being watered liberally. The plants should be placed in a single row, rather than a douâ€" ble row with the plants staggered. This latter method uses more plants and more space, is harder to trim into good shape and alâ€" ways leaves uneven ends. There are a few practical sugâ€" gestions made by horticulturists which will not only lessen the job of planting, but will give the hedge plants the best chance of survival. eighteen inches deep and at least twice as wide as the spread of the roots of the young plants. If available a liberal dressing of well rotted manure should be dug the roots to become more firmly established and develop some growth in the very early spring. Whatever season is chosen, deâ€" ciduous hedges should be planted in the autumn as the leaves are nboutwhuorintheearlyngi:rg ore the leaf buds burst. â€" greens are planted in September or just before the new growth starts in the spring. Soil b‘ho;im'be wei::lllxy a&;:e: pared ing a tre w -ivhmnyimfisns:!en and at least well rotted manure should be g:: into the bottom of the trench ith it heavy, muddy soil, many home owners may delay planting By Neil S. Harris, D.C., Waterloo, Ontario The sciatic nerve is the largest nerve tr un k in the body. e Starting at 1;4 the lower back, it passes lc down through the buttocks C had and the back h of the thigh. l Just above A the knee joint it divides into two branches, one of which Neil 8. Harris, PC. _ contin ues octer of Chiropretic d o w n th e . (Advertisernent) Sciatica Hedge Hints St. North, Waterioo, every Writey. The Chronicle is a member of the Canadian Weekly Newspapers Association and of the Ontarioâ€"Quebec Newspaper Association. Authorized as second class mail, P.0. Dept. Ottews. THE BEAN PRINTING & PUBLISHING CO. Owners and Publishers English newspaper, devoted to the intesests of the City of mumoâ€"g,p.-_n!ngh_ THE WATERLOO CHRONIECLE :â€"':uuohlâ€"â€"-!g;-‘_ Mr. and Mrs. Oscar Israel were Sunday visitors with Mr. and Mrs. Henry Rickert at Rummelâ€" hardt. + Mr. Wilfred Heibein and Mrs. Olive Heibein and Mae l‘nfion were visitors with Mr. and Mrs. Andy Lehman of Kitchener and Mr. and Mrs. Harry Heibein of Kingsdale. _ P i e n e t ay. Melitzer. Mr. and Mrs. Hugh Woods and Mrs. J. P. Snider of Kitchener were Sunday visitors with Mrs. B. C. Woods. Miss Eileen Hartwick of Kitchâ€" ener spent the weekâ€"end with her friend Mildred Somers.. Mr. Donald Tm of Toronto is spending some e at the home of Mr. and Mrs. Harvey Woods. Mr. Sheidon Melitzer. 6r. has Mr. Sheidon Melitzer, 6r., has bought the farm owned by Jack Ewers and has taken possession. Mr. Cecil Wittich will have chnr*le of the service in the Unitâ€" ed Church pext Sunday morning in the absence of Mr. Metcaife, who will preach at Caledon East at the anniversary services. Mr. and Mrs. R‘l.lfh Howlett spent Sunday at St. Helens where Mr. Howlett preached for the anâ€" niversary services and Mrs. Howâ€" lett was soloist. at the anniversary gervices. AMu Hilm Ixutti ll':‘d Bette nn spent day with her aunt, Mrs. (.’;ra Woo&. Mr. and Mrs. J. P. Snider of Kitchener were Sunday visitors I‘ve personally never hung a strip of wallpaper without splashâ€" ing a bit ofpast or dirt someâ€" where on the surfaceâ€"and yet I can do a perfect job. Sure I can! Here‘s the big tip: wash your washable paper. In fact, wash each strip thoroughly after you hang it and before any paste marks dry. Drs. Maurice and Marjory Howlett, Janice and John of Deâ€" troit were weekâ€"end visitors with Mr. and Mrs. Ralph Howlett. Miss Elsie Quarrie of Elmira was a Sunday visitor with Mr. and Mrs. Christian Brubacher. You‘ll find that with the pasted sides folded in, the wallpaper is so easy to handle. . When you have climbed the ladder, only then pull the top free and slide the paper into positionâ€"smoothâ€" ing to the wall with a brush. Then pull the bottom of the paper down and again smooth to the wall. Presto! The first strip is up and the rest can follow in quick order. I‘ve Got a Secret: You can have perfect looking walls and do a professional lookâ€" ing job. I canâ€"and if 1 can, anyâ€" one can! Write me, care of this paper, if you would like to have my illusâ€" trated doâ€"itâ€"yourself folder. By Mrs. B. C. Woods (Chronicle w; 'e.l’"llnlh__l-l'Newl’ Notes.~ 6. Now remove the selvedgesâ€" just pull them off! 3. Lay face down on table and apply paste to half of the sheet. 4. When the first half of the ‘pc‘ per is covered with paste, fold from end to centreâ€"with pasted sides together. West Montrose : 5. Now pasteâ€"the rest of the paper and again fold to the cenâ€" tre. walls need less preparation for wallpaper than for any other wall treatment because your paper covers all the sins of defective and cracked plaster. You can wallpaper over a painted wall without any preparation. You can also wallpaper over old paper but I heartily recommend stripâ€" ping your room every time you decorate. It‘s no IOb strifli:g only one layer of paper then you can do a first rate job. If the plaster is new you needn‘t waitâ€"decorate immediatelyâ€"but first of all apply a light coat of a wall sizeâ€"a matter of a few moâ€" ments work. Now You‘re Ready to Start: 2. Measure the height of your wallâ€"add a couple of inchesâ€" and cut your first strip. _ _ â€" 1. Do mot remove the selvedge from your paper. _ _ â€" 4 w ks Incidentally, I have found that the clothespin bag is my best friend. I tie it around my waist and kep all my tools in it.. Preparation of Your Walls: Here‘s a happy surprise. Your and I‘m going to pass them along to you. You‘re Going to Need: 1. Wallpaper that is both Semiâ€" trimmed and preferably Washâ€" able. You‘ll find that nearâ€" ly all papers fill «these requireâ€" ments. 2. Paste that is smooth, easy to mix and will allow you to slip the paper easily into position. "l'hLe cellulose pastes are wonderâ€" u 3. Finally the toolsâ€"a paste brush, a smoothing brush, a yardâ€" stick, a pencil, a pair of scissors and something to roll the seams tight to the wall. . The best idea is to invest a couple of dollars in one of the complete tool kits curâ€" rently on the market. Why not? Everyone else does. i. poinning w any emppiated jot any nnr:yin’ "I did it myself". helAn?otld?n. face it. n’.‘:;nu a t pocket book, . lphave discovered that paper 5o YOUWANT TO Hlm Decorire Mr *# is not only easyâ€"it is DO TT YOURSELF "Frankly I am a heavy drinker, but by no means an alcoholic. 1 am annoyed by all these efforts to scare people to death unnecessarâ€" ily about drink. They say if you feel the need for a drink after a days work and get enjoyment out of it you are practically at the door of Aicoholics Anonymous. Well, how about Winston Churchâ€" ill and other people who have made beneficial use of strong drink all their lives without winding ur in a gutter. Me, I don‘t say I can take it or leave it alone, I prefer to take it; but I never drink before sundown. 1 haven‘t been drunk in twenty years. I eat heartily. I hold a ruronsi'ble job, and da my work well. I get along fine with my sarin‘ the da{fighu' out of 'réé; ple like myself who are a long way from that stage? Answer: well. I fi‘ along fine with my family. aybe someday someâ€" thing will happen and I will find I can‘t handle the stuff anymore, but I can‘t worry about that. When that time comes, there‘s alâ€" ways AA. Incidentally, why don‘t {ou people concentrate your efâ€" orts on boosting AA, and lay off No really wellâ€"rounded authorâ€" ity will say that the nced for a The key to prevention of alâ€" coholism on a national scale is wideâ€"spread education regarding the true nature of alcohol and the true symptoms of incipient alâ€" coholism. This is the function of the Alcoholism Committee of the Health League of Canada. Alcoholism is preventable in two ways. The obvious way is of course abstinence from the very beginning. Legislation to impose total abstinence on entire populaâ€" tions has been tried at various times and in various places. It has never yet proved a notable success, although it may have reâ€" duced the incidence of alcoholism to some degree. It is difficult to obtain accurate statistical surveys to prove this. The second way is cautious use of beverages backed by an accurate knowledge of the signs and symptoms of incipient alcoholism. People who are igâ€" norant of the nature of alcohol often set traps for themselves which â€"they might have avoided with proper information. Well meaning but uninformed friends and acquaintances of alcohol adâ€" dicts or incipient addicts can do more harm than good with their clumsy advice. â€" â€" f Despite propaganda to the conâ€" trary, alcoholism is not the inevitâ€" able end for everyone who drinks. According to a recent survey, it is estimated that about two out of every 100 Canadian drinkers become addicts. However, when one considers the large number of people who engage in social drinking, this 2 per cent figure can become rather alarming. If one adds to this 2 per cent the families and friends and employâ€" ers of the drinkers who become alcoholics, one can easily see that a suffiiciently large segment of the Canadian population is diâ€" rectlir or indirectly affected by alâ€" eoholism to make the problem of prevention an important one. C . ) special technical sections of the HEALTH LEAGUEL PREâ€"GUTTER PREVENTION j drink to relieve tension is netesâ€" & sarily a symptom of incipient alâ€" Despite propaganda to the conâ€"|coholism. â€" Along with other ary, alcoholism is not the inevitâ€" symptoms that one may be conâ€" le end for everyone who drinks.| sigered an indication of potential ccording to a recent survey, it| addition, but by itself it may not estimated that about two out | be. Other symptoms are fre?uen- every 100 Canadian drinkers cy of "blackâ€"outs" (inability to rcome addicts. However, when| remember what hapflened durin 1e considers the large number |an evening of drinking, tho.ugg ‘ people who engage in social| alcohol intake was not conspicuâ€" inking, this 2 per cent figure | ously immoderate and did not reâ€" in ‘become rather alarming. If| sult in noticeable intoxication}, a e adds to this 2 per cent the|tendency to "sneak drinks" surâ€" milies and friends and employ>| reptitiously when drinking with s of the drinkers who become|a group that is drinking too slowâ€" coholics, one can easily see that | ly for your own requirements, to suffiiciently large segment of | fortify yourself when ¢oil'1&‘to a e Canadian population is diâ€"| social gathering where drinks are sctlr or indirectly affected by alâ€" | likely to be scarce, to gulp the holism to make the problem Oof |first two or three drinks of an ri\fenEio‘p an important one. _ | evening. ) nousenord rimance MHOURBb 0 am. to $ pan. Wednsaday ond «Aburday to 12 meon. Pridey to 8 pan. L. 4. Heloor, Manager 2A King $¢. South, At ERS socond fioor, phone 5â€"5280 BORROW #205* CGet up to $1000 on sensible termaâ€"on yo-r‘ own signature. Requirements are easy to meoet. Fast, one day service. Call HFC today! Repay in 15 monthly instailments of only $16.00 each Why does it rain on wash day, at harvest time, drought in growâ€" in%season? ho opens up the heavens and floods the country during holiâ€" days? e â€" Scientists are studying the seâ€" cret of the clouds and have come up with the dollar saving benefits to agriculture, industry and every person in the warld. Their exâ€" periments are described fully in this week‘s Star Weekly. Marciano New Opponent Star Weekly will give sports fans the news they‘ve been waitâ€" ing for in a feature article enâ€" tified "Is Cockell The Man To Beat Marciano?" THEY‘VE FOUND A POWER DEMAND IN CITY DOUBLED Cheer up! There‘s good news in store for you. â€" ~ Waterioo Public Utilities Comâ€" mission was told the demand last month totalled 12,025 kilowatts compared to 6,000 in 1949. _ _ Total water pumpage in Sepâ€" tember was 40,634,700 gallons compared to 44,977,000 in the corâ€" responding period last year. There were 149 new water and 37 new electric services added and 14 gas meters removed in September. The monthly report of Bby Rush, superintendent, also showed that the P.U.C. power bill was $38,832, the highest ever. _ _ W. G. Woods, secretaryâ€"treasâ€" urer, reported that 16 applications for flat rate water heaters were received in September. If you are experiencing all of these symptoms more or less reâ€" gularly, you have reached what the World Health Organization calls the "Warning Phase" of alâ€" cohol addition, and are on the way to chronic alcoholism. If so, now is the time to seek AA help. Later on, you will find it much harder to rehabilitate yourself, and what is more you wili possâ€" ibly be without friends, family and job. Power demand in Waterloo during September was double that of a similar period five years MgO. 0 0 0 c "RAIN SWITCH" im TE =te=z*:| Daden News |Erecce i2 & t Hharc‘s thaol ats 1 It» °4 ao> Cc nn uin un the won hnbaitdchid tllhindit Adkidct Carbertâ€"Oct. 2% Robert A. Carâ€" bert, Elmira, 78 years. Sflyfll‘-â€"Ofl. 25, Frederick A. ippling, 36 Willow St., Waâ€" _ _terloo, 56 years. _ terioo, 56 years. lfl‘uâ€"-od‘ â€"Oct. 23, Andrew Mickus, Ebyâ€"Oct. 22, Mrs. Susannah Eby, Elmira, 77 years Schaffâ€"Oct. 21, Miss Clara Schaff, New Hamburg, 67 {eara. Schinidg â€" John Schmidt, New Flynn, Haysvilie, 61 years. Gressâ€"Oct. 25, William Gross, Elmira, 77 years. Guilckâ€"Oct. 23, Norman William Guilck, New Hamburg, 25 _ years. 00000 0 0 00 0 _ Dessierâ€"Adamsonâ€"Oct. 16, Elien Mae Adamson to Alvin Dessler, ‘both of Elmira. Swartszentruberâ€"Lichty _ Ort, 23 Ada Lichty, RR 3, Kitchener, to Omar Armand Swartzentruber, _ RR 2, Petersourg. Grisbrookâ€"Udvariâ€"Oct. 23, Kathâ€" erine Udvari, Kitchener, to James Henry Grisbrook, Waâ€" terloo. Gerthâ€"Heberâ€"Oct. 23, Mary Eliâ€" Oct. 24, to Mr. and Mrs. Kenâ€" neth Arnold, 53 Dunbar Rd., Waterloo, a daughter. Dietrichâ€"At St. Mary‘s Hospital, Oct. 26, to Mr. and Mrs. Edward Dietrich, RR 1, St. Agatha, a Chapmanâ€"At St. Mary‘s Hospiâ€" tal, Oct. 25, to Mr. and Mrs. Gordon Chapman, 460 Edwin St., Bridgeport, a son. McLaughiinâ€"Mr. and Mrs. Elmer McLaughlin, RR 3, Waterloo, are hagjx to announce the arâ€" rival of their chosen daughter. Balerâ€"At Listowel Memorial Oet. ”i to Mr; and Mrs. Sylâ€" vester 35 Roslin Ave.eys.. Cinetiâ€"â€"At" 8¢ Mary‘s Hospital, s Oct. 22, to Mr. and Mrs. Chester Cluett, 45 Allen St. West, Waâ€" mwbo-i-.;td's"t.‘hm' Hospital, ‘s ceerricecsâ€" _Ba(ey. Ne' Dundee, a daughâ€" Kuntzsâ€"At Kâ€"W Hospital, Oct. 23, to Mr. and Mrs. Aifred Kuntz, 186 Neilson Ave., Waterloo, a Dundas, formerly of Waterloo, 62 years. Hamburg, 82 years. Ruppenthal, 274 Herbert St., Waterloo, 63 years, _ _ zabeth Heber, Kitchener, to Donald Norman Gerth, Waterâ€" loo. June Elinor Harrington, Waterâ€" loo, to Raiph William Gowing, Preston. Mrs. Kenneth Baier, Millbank, artinâ€"Frey â€" Oct. 20, Loveria Frey, St. Jacobs, to Delber Marâ€" rlerâ€"At â€" Listowel â€" Memorial Hospital, Oct. 22, to Mr. and minum is an excellent protector for food and drink, preserving their purity and flavour indafâ€" initety, Aluminum Company of Capada, Lid. (Alcan). age. Having seen barrels<{filled) being tossed around trucks, we plays rough. But the people who run the Bronx Zoo have found the perfect toy for him. It‘s an aluminum beer barrel, which in can understand why breweries have turned to these rugged, maitreat without serious damâ€" MA RRIAG ES DEA T HS 23, Mrs. Frieda Mrs. William is that aluâ€" At K Shell Xâ€"100 Premium 10Wâ€"30 Motor Oil Shellzone Ethylene Glyceol Type Antiâ€"Freeze For to be completely sate KLAEKN { DOERR DON‘T WAT â€" 100 LATE 105 King South Sure protection at any temperature â€" Will not boil away. LET US ALSO CHANGE THOSE TIRED SUMMER LUBRICANTS TO CLEAN, ‘ RELIABLE SHELL. Prepare for cold weather driving by letting us service your car with Premium Products of proven worth. For Winter Driving! GET SET NOW PROTECT YOUR MOTOR with amaozing new Flows fast like 10 Grade Oil â€" Protects like 30 Grade PROTECT YOUR COOLING SYSTEM with e 5o Ee A & w Heme ‘""You can be sure of SHELL" All three members of the Board of Trusteees of the village indiâ€" for car protection no matter what the temperature e C o ~£% s at Waterioo o for 429 THE BELL TELEPHONE COMPANY OF CANADA Just give it a thought next time ere of the family says, "It‘s for you, Dadt" Whether it‘s a matter of sales, or servâ€" ice, whether it‘s carly evening or late at night, you can depend on your telephone. When one of the family calls you to the phone and whispers, "I think it‘s busiâ€" ness," it reminds you how important calls of that kind are, even at home. You don‘t have to upset your eveâ€" ning‘s plans, because your telephone gets things done quickly, nearby or far away. village be dredged. It was reported nt.::t the Baden hnshi: making progress. ‘There is still room for more bandsmen. Nomination meeting will be ie nremaaam i evening aj . The Board of Tmste:::‘gopm( that a large number of ratepayers will betfiruent for this meeting. This is the one time in the year when beefs can be aired u\J questions put to the board. served the village since 10852. All three men have shown a keen interest in all affairs perâ€" taining to the welfare of the town over .mu of years If reâ€" to clear tnn.-lhfi::uvb- € up lem which now exists. Along the same line it was sugâ€" gested that the open drain runâ€" gesied that the drain runâ€" T Tng through ths Tinst end of h Phone 2â€"2685