The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

CANNED PORK The modern homemaker inâ€" iy " shopping , it " because "ahe y use e knows they are of good quality and are easy to use. Today there is a wide variety of such meats, each one lswin; good eating satisâ€" taction. Homemakers are ail inâ€" *terested in saving pennies and one way that they can really econoâ€" mize is to buy canned pork lunâ€" The home economists want to stress that this economy meat may be included often in menus. Canned meat is rapidly becoming a favorite with so many h'me- makers because they realize that there is not just one best meat for one purpose but there are usuâ€" ally several that can be used with equal success. Because of the changes in supply and demand, une meat may be the best buy one day and the next day anuther meat may wear a lower price tag. Today the economy meat is eanned pork luncheon meat. cheon meat. There is plenty on the grocers" shelves now and it is very reasonable in price. The prices vary slightly in different areas but all brands are packed in 12â€"ounce cans so it is easy to figure the low price per serving. This canned meat is made from top quality pork. Canned pork luncheon meat can be served in a great number of ways but all of them are quick to prepare and none take long cooking. One way which peuplc‘ really enjoy luncheon meat is baked. To bake it, place a whole can or two on a shallow pan, score the meat lightly and heat in a 325F., oven. The home eoâ€" nomists say to "heat" rather that to "bake" because after ull ti« juncheon meat is already cooked and it only needs to be heated. The meat may be glazed with a mixture of equal parts of honey and brown sugar mixed to a paste with flour and dry mustard or it may be glazed with fruit juices or even jellies such as crepe and red currents. This delicious hot loaf may be served for dinner with garden fresh vegetables, or it may be served cold with pickled beets or a jellied salad. For the homemaker who wants simplicity to keynote her neats mainâ€"dish casseroles are the thing Pork luncheon meat may also be pan fried or broiled. To cither panfry or broil, it takes only five minutes to couk the slices,. Preâ€" pared this way they are very good served with scrambled ur tried eggs. MENU PLANNING Dear Mr. Desfosses: Two months ago, I came to visit you. I was suffering with a very severe case of asthma. My condition was so bad that 1 could hardly breath. 1 wheezed so badly that 1 could be heard all over the house. I am 52 years old and it was pretty hard on me. Today, 1 can tell a different story. Mr. Desfosses, in that short space of time, you have completely cured me. My asthma is gone entirely. Yes, it is hard to beâ€" lieve, but in two months‘ time, I am a new person. My most grateful thanks to you dear healer and may God spare you for a long time to come. (Mrs.) Cecilia Fuller, Springville, New York. Mr. J. A. Desfosses of Montâ€" real will be in his Kitchener office, Thursday, June 18, from 8 to 10.30 a.m., 31 Elien St. W., Kitchener, Phone 2â€"235%. FINEST GLARE PROTECTION MONEY CAN BUY! "Severe Case Of Asthma®" News Of Interest To Women 17 King St. West _ Walper Hotel Block Dial 2â€"1971 YÂ¥ OQOUNG‘S BETTER VISION GLASSES The lenses in Bausch & Lomb Rayâ€" Ban Sun Glasses are made of the finest optical glass, groundâ€"andâ€"polished to highest precision standards. Here‘s the handsome new Rayâ€"Ban "Wayfarer" model for men, with sturdy, stylish zylonite frames. An amazing sun glass development is Gradient Density . . . a graduated metallic coating on Rayâ€"Ban lenses that screens out fierce overhead sunâ€" shine and minimizes reflected glare from water, sand or highway. A:lm'ts soft, cool, comfortable light. Rayâ€"Ban Shooting Glasses reduce glare, filter out invisible, potentially harmful light rays. Lenses are impact resistant, give extra protection against wind, dust, branches, powder gases, and lens fogging. See Rayâ€"Ban Sun Glasses in many styles and , shapes at KITCH SUN GLASSES ? Cheese Salad Dressing: Press ‘> cup strong flavored cheese and ‘i oz. pkg. plain white cheese »I..I‘nugll u sieve. Combine with |[1 3 cup mayunnaise, 1% tsps. leâ€" Jmun juice, ‘« cup cream and % isp. sult, Beat well. ! Glazed Strawberry Tarts |_ 1 gt. strawbherrics > |__{« cup icing sugar tâ€" 1 cup water \_ 1z cup granulated sugar 1 thsp. cornstarch | _8 tart shells | _ Wush and steam berries, mix 3 cups of them with the icing sugar | and _ fet stand 1 hour. Cook reâ€" maining cup of berries with waâ€" | ter and press through sieve. Mix 1;:,r:mu|ul(-\l sugar and cornstarch, add to strained berry juice and | cook until clear. Add a little red ‘coloring. Arrange whole berries to serve. Most casserole dishes are quick to prepare and can be made ahead of time. This makes them ideal to serve on days when everything is rushed and time is precious. Another im portan t point in favor of serving casseâ€" role dishes is that there is only one dish to wash, not two or three pots and pans.. ooo This canned pork luncheon meat is one canned meat that lends itself perfectly to being in many combinations. For inâ€" stance, marcaroni or noodles and canned pork luncheon meat io together. _ One such casserole which is really good has a layer of cooked nuogles, the bread ones, as the bottom layer, then a layer of diced pork luncheon meat and the mixture is topped with either a cream sauce or a mushroom soup sauce. A little diced green pepper, a few sliced olives and some chopped nuts mixed in with the sauce gives added flavor to the qasserole. Every {amily enjoys ham and scalloped potatoes. Pork lunchâ€" >on meat is an excellent and ecoâ€" nomical substitute for ham in this diskh and it will be a welcome change. Any homemaker can deâ€" velop a great variety of casserole dishes by using a little ingenuity ind by watching the papers conâ€" tanily to see what are the ecoâ€" aumical buys. Today canned pork uncheon meat is one of them. uwl heaped high with fresh, ruâ€" y _ red â€" strawberries sprinkled with fruit sugar. 11 you think there is more flaâ€" vor to crushed berries and you pride yourself on light, tender biscuits, then serve strawberry shortcake often at this seaâ€" un. On special occasions make ream pulls and tuck chilled trawberries into the cream. For more variecty, make tapioca or baâ€" aana _ cornstarch pudding â€" and erve in laternate layers with crushed strawberries in parfait glasses. Finally, there is :.lAIways a place for a few strawberries on the June salad plate. â€" Imperial Saiad 1 pls. lomin jelly powder 1 cup Lboiling water 1 cup pineapple juice 1 tbhsp. lemon juice 1 cup diced celery 3 slices pineapple 6 peach halves 6 pruncs, stoned 1 lb. cottage cheese # * * 2 cups strawberries. Stir boiling water into jelly powder until dissolved; add pineâ€" apple juice, lemon juice and celâ€" ory; pour into moulds. When mixture begins to set press celery through jeily. Chill until firm, Unmould on lettuce in centre of «ach plate and arrange fruits and cheese â€"alternately â€" around the meold. Serve with cheese dressâ€" BB IIYDRO HOMEMAKERS‘ CLUB Strawberries Strawberries are food for a jueen. So, we are happy to see trawbermies in plentiful supply luring Coronation month. What ‘s more royal than a deep glass Kemember, there are people who judge the dinner by the dessert. ce splouintions m Cmdywmm- quently with mild soap and waâ€" Coo. ie and qpy e ""C * 5. Hold the nezzle of vacuum cleaner, with round brush on the end, over the motor to 8. See that‘ refrigerator door does not bang on a hard surface when mned QUESTION BOX Mrs. T. C. requests recipe for Pizza Pie. l The causes and reasons for this \curse on man would fill volumes (of printed matter. Furthermore, the person who has made the rounds trying to find the cause will testify to the fact that each specialist has his "specialized answer". As an example, a few of the causes givem by various |specialists in the healing arts are }listed. The Gynecologist wils |say it‘s ovaries, tubes or uterus r'l‘hc Urologist atributes it to the prostate or kidneys. The Chiroâ€" | podist blames the feet. The Orâ€" ‘lhowdisl points to the herniated | disc. Many Neurosurgeons say it‘s a hypertrophied ligamentum flaâ€" vum. General practioners pass it off as refex pain. The psychiaâ€" \trist labels it a mental complex. This list would cover pages if it | were broken down to include the \ many causes given by prominent | loctors. Really it‘s not that conâ€" fusing. Research conducted at reâ€" | cognized Chiropractic educational | centres proves that the great maâ€" | jority of backache symptoms are associated with mechanical deviâ€" |ations in the spinal structure. 7. Always wi spilled toâ€" matoes and lrs‘u':‘te j;:fces immediâ€" ately to prevent stains. â€" 1/5 cup smipped parsley (op: tional) % cup grated Parmesan 8 12 to 14 anchovies, whole or 1{) pieces (optional) o _ â€"24 Prepare dough as hotâ€"roll mix package direct. Cover, Let rise in warm place (85 to 90 degrees F.) until doutle in bulk (30 to 60 minutes). Saute onions in salad oil until golden brown (don‘t werdo). Add next six ingreâ€" lients. Set aside. Divide dough into four parts. Flatten each part. then pat imto bottoms of four $ inch pie plates. Brush with salad wil. Arranse half of Mozzarella cheese on dough. Spread with to mato sauce mixture. Top with rest of cheese, then parsley, Parâ€" meson or a strong old cheese and anchovies. Bake immediately at 1450 degrees, 15 to 20 minutes. Serve hot. | is the reason that your Chiropracâ€" fmr might demand his own films |rather than accept those taken by ‘a member of one of the other (nealing arts. _A difference in placement at the time the films ‘are taken may mean the differâ€" ence between success and failure | in making a correct analysis. __ 1 pkg. Hot Roll mix 4 cup minced onions 1 thsp. salad oil 1 (28 oz.) tomatoes (pulp only) 1 tsp. salt %4 tsp. Oregano W tsp. pepper M tsp. garlic salt 4 lb. Mozzarella or other soft white cheese, grated or sliced MODERN APPROACH TO BACKACHE working hours nursing along back conditions which could be corrected quicker if the truc cause were located. The actual number of people in this nation who suffer the energy sapping symptoms of back pain would be staggering. Nell 8. Harris, D.C. Doctor of Chiropractie Chirapractors pioneered_ the tull length torso standing Xâ€"ray studies of posture defects. Thouâ€" sands of films have been taken by research groups in the profession to prove their findings. Specialâ€" ized mathematical systems of acâ€" curately measuring the degree of spinal derangement has placed the Xâ€"ray ppsture studies on a scientific basis. Doctors of Chiroâ€" practic who devote special attenâ€" tion to radio logical study have developed precision equipment to insure accurate placement at the time the Xâ€"rays are taken. This dern Approach" surprises those who have -C‘H experience . with competent ropractie _ eare. During the process of rebuilding a distorted spinal columan for correction of backache, the paâ€" tient _ notices . other â€" physical changes take place. â€" â€" Backage is a symptom, not a discase. Many different types plague mankind, and for this reaâ€" son each case requires a careful analysis to mccurately determine the cause. To the untold numâ€" bers who go about their {'obs each day drau":z behind them the enormous | of back pain ranging anywhere from the case of the skull to the tip of the tailâ€" bone, we can only say, investigate the "Modern Appmch". Chiropractic doesn‘t make unreasonâ€" able claims. Its achievements result from utilizing the natural therapentics of the human body itself. y with a soft toweL. _ _ _ _ _ 4. Clean rubber gaskets freâ€" 6. Never paint the applance makln%‘: correct analysis. More often than not, the "Moâ€" By Neti S. Marris, D.C. Waterloo, Ontario (Advertisement) Every fifth 1 person suffers b a c k ache of f some descripâ€"| tion. â€" Some f are minor, but nag ging to the degree} of preventing| the person J {rom funeâ€" tioning at! peak performâ€" ance. Thous~4 ands each day lose precious | TKE : MATHERLOO . ANOrtathb) â€" OHROQONICLE NEWS AND VIEWS !i'yi'ot mtrwk”fifibwn cfimi;:l.s the police have failed to locate. At least it is that wc‘.‘hm detective novels and a of moâ€" vies. _ The reporter _ slouches lmudu‘ with his hnt“pulhd over es, a are dnu).l:s trom._&c corne‘r::l his mouth, a tun\vohi: not sinister, gleam in his eye. is continually solving It wasn‘t quite that way when I was a police court reporter for a Maritime ncwssmper. In fact 1 was hardly out of rompers, so to speak, and couldn‘t have nn"rotled & criminal if my life depended on it. the manâ€"shortage, which extendâ€" ed into the un:.s of the editorial department, the managing editor presented me with the jobâ€"not without fear and trepidation, I For the first few weeks, 1 would return to the newsroom aghast at what I had seen and heard, but my _manxing editor maintained an amused tolerance at this attiâ€" tude and it wasn‘t long before I developed an immunity to shock. suafect. The court, although acâ€" lually largely concerned with run ~ of â€" the â€" mill charges, was somewhat of a shock to an 18â€" yearâ€"old fresh out of Sunday School. I think the worst problem I had to face during those days was the fact that the local tipplers, having appeared in court at least It was wartime and because of by helen alkenhead $3.95 DOWN $1.00 WEEKLY t is hoi Je hearily uf ue y a me we pened to pass on the street. # was most embarassing if 1 vn' sccompanied by a m man. anmnizenp oo * meaety 9 seemed to me my escort assumed ul.knowin‘ d‘r‘h mlhvwdll-’h tipâ€" pler was ac m inking uncle if not a closer re{ntive. In fact, 1 saw them so often in court that J almost felt J knew them personally. The magistrate was a wonderful old man who had been dealing with these same men for years. He always adâ€" dressed them by their first names. Quite trequenllt{;‘ following pronouncement of usual fine, one of the accused would ask if he couldn‘t come in and pay on Saturday. The magistrate would turn to the court clerk agd ask if the accused had paid up last time without any trouble. g! the anâ€" swer was in the affirmative, the magistrate would let the fellow go without immediate payment. It amused me greatly when sevâ€" eral of the city‘s prominent bootâ€" leggers were hauled into court for nonâ€"pay ment of income tax. I couldn‘t get over operators of an illegal business filing returns on their profits and being charged the appropriate tax. s In this case, one of the bootâ€" leggers happened to be a "lady" and she feigned astonishment at having to pay tax, saying that she had no idea there was such a thing. When she went on to say that she didn‘t know anythi;xs about income tax and, in fact, h 4 You‘ll like this charming new pattern. It‘s practical for ever{dly use and pretty enough for Sunday best. It‘s Wm. A. Rogers Aâ€"1 Plus silverplate and each piece is reinforced with Solid Silver at the wearing points. The walâ€" nut chest is beautifully lined with turquoise combined with white satin â€"and comes with the complete service court did result in a couple"of Taâ€" ther embarassing cases of misâ€" taken identity. Ouonh..ocw.rndtouo-:fl the arrest of a local woman, her Mrs. Smith, on a MT of murder. It happened that at the same time there was a preliminâ€" ary hearing into a manslaughter case outside the city limits, and I was to cover it. It was within the {:;udict'wn of the RCMP, there uan: provincial police in that pro , and two of these genâ€" tlemen had offered to drive me out to the hearing. I have often wondered if they ever saw me on the street later and just what their reactions would have been in such a case. They would no doubt conclude that the police had succumbed to bribery and released me. I frequently attended dances sponsored by the Canadian Leâ€" gion for servicemen stationed in the city. It was while daneing there one evening that I became aware of a dark scrutiny. The person giving me the black and suspicious looks was a naval shore patrolman. He spent the I was seated between the two mounties in the front seat of their car. They had parked in front of the county court to get some gapers _Aust. as two women walked y. e women immediately turned to stare at me, nudged each other, and agreed that there, inde:hd, was the notorious Mrs. Smith. sSTORE WINDOWS IN OUR SEE THESE BEAUTIFUL SETS entire v va the the had done %o deserve such treatâ€" ind A Tusty genges 36 92 what â€"badâ€" happened. /.. _ _ _ is the naval police, he no doubt had occasion to be at the police counnmtdul. Quite probâ€" abl{lu seen me there and took for granted 1 was there on a charge, rather than to report charges. For the next few days 1 kept my eyes om for him at the staâ€" tion and lly one morning he appeared. Immediately 1 Being in the shore patrol, which c nousEmOLD FINANCE Why argue _ } about MONEY R. 1. Heiser, Manager 32 King St. South, suite 200, second floor, phone 5â€"3280 WATERLOO, ONT. Get a fresh start in your family finances with an HFC loan! $50 to $1000 on your own signature, without Wmfly.UpmuMbq-y.M dothasbammiqud,wâ€"y. So can you . . . today. Phone or stop in. You seldom have opportunities like this. Just imaâ€" gine â€" besides the great value of the set itself you get these 8 5 o‘clock teaspoons free of extra charge. All in all you can readily see that this silverware presentation by Young‘s is absolutely in a class all by itself. DIAMOND MERCHANTS 8 King St. East = KB as obyvilous as possible that J was â€" not a prisoner. j .!';P“‘“E‘ 1 saw him at the in epteiale Imead pon, a bread knife, and that was en&lufh!otm. 1 never did cover a murder trial. only a prelimâ€" The work was quite route but it was spiced with the odd bit of humor and excitement and had a really liberal dose of that subâ€" stance they call human interest. KITCHENER