M - w awn. u; Trar a“ .ordeuen, we um 'gllt in the toem at Climb-ap- provable-(L abigtat2uiiV'ihijiriiiudE 1't'rtutftff,nttlrft'te Wht', my 8th 2?h%T2ufh"gtafht Abtodhaqetteont-aimttuirit' thetttftpetis,etieie,eiis," 1tutaordrudtteanaJ,attuitkired 'eetrle, noun-guy nw, Ind In!!! cable. non mtsr,nrtdrrtim r, the grtrg genie. 'mamed 2ntr'g'tgtUf2th.it,,',t 's"ftgrM"tgttgfrtert',tt Planning MENU Ever ask yourself that question? You may think you see well . . . eystmin may never occur to you as the reason tor headaches. wearinesa, lack of pep. Be sure . . . make sure . . . that your eyes are up to par. Have your registered optorndtrist give them a thorough checking. Games prescribed only if necessary. Fla-78 'i'liiil;i); \ ,l;sliiii,i"';ls,_,l, 't,a) \§ W d _ rid 's 'nos, 'll? ' b e, 0 Wifi w†d aiat -- We viii-our - i mum M it_tu0Giiir- 1et'gte,'.',isptt2tgt,i,'dnt par-thaw 'toehedwittfttte .i.qtaiproeqtmaehas.sma-eer,1it- up' and} items’ iktsen" moth i com-tonnkthelnncheachd'ay. N'thhlP4'tlt"i'f,tt2'y" tH-td-tur-thi.-' %Poundattiveriporkorbeet) mete. TB? ATG batman- Chop fruit Mix thoroughly with cheese and 'tho Moist? with cream or drums} spm In; con- I'snstency. Yield: 55 cups. " 1 (Without spice) 1 quart chopped green tomatoes i 1 pint chopped lr, gird-toes 1 green pep rue op 1 small hear?“ celery, chopped l 3 medium onions, chopped 1 'lllt1,lglu"t'ower' coarsely c op ' 1 sweet red new. chopped 4 tablespoon: t 3 cups cider vinegar 2 cups brown my: . 1 teaspoon mustard % teaspoon cayenne Put chopped vegetable into pie serving kettle. sprinkle with all and let stand overnight. Drain thomughly. Blend sugar. mustard, pepper and vinegar and add. Cook until clear, about 1 hour. Seal in sterilized jam Remove centres frbm enough .to- matoes to serve the funny; sprinkle with salt and invert for I cup cottage cheese u teaspoon salt _ . 56 cup raisins or drained chopped canned twig cream, salad dressing or mayonnaue. NOTE: If MM apple sauce may be omitted and peanut butter blended with a little mayonnaise or salad dressing and chopped fresh ap e. 1 cup you!!! bottle li cup - uuco _ 35 cup thong! huh. W an peanut tter with {new}: sauce. Add m chopped apple. h'tt..d on whole wheat bread. i.eld: enough tor a largo und- wiehee EVER __- - _ __ has am in t,2',Utglr',', has glut Saloon"! Illi)'l, "- Maw “Shaw "ii%iGUftdFF%- mar. Yield: than “Le-m tttma-ii/ttttthes-tew tgutvtntit'echt.ur2', Vorundlr .D-jnud {mi-nu?†_ lagoon-b Tom-loos Stalled win: Com Fruit Conn. Chou. Spud â€WWW 'tr/ Women Prepare medium Tl? hr tet together nu,tl parts 0 my: I water for minutes; or boil toge- ther it cup sugar. % cup honey and I cup water for 5 minute; Mean- while, bltuteh and cold-dip the peaches. Peel, cut in halv- nd I.- move stones. Place peach halves in syrup and cook treytlr.ftt.r , at I minutes. Pack peaphel In hot steri- lized jun. fill up with boiling syrup. Partially sea]. It vacuum top iars are used, tot to within % inch of the top. Seal. Praw- in hot water bath for " minutes Orpheus in electric oven of 275 ftehtr, 30 minutes. Remove and screw top Mrs tightly. (Above times are for pint jun). when and hub in an electric oven 315 'l,tut"e,UTg,tg, are aottandtoiiriapnn brownie: 45mins. Serve either wannm'cold with cream or a mall helping of item Sprinkle. with’icupfulbm‘wn - 'gnfrih't"ViUl'll'tlllrllh= mason 1tset,lttltrdt2'g,e. t.ttalfttutArtnd 2'lt"ht with tfe21'l1',utrgi Swami aodNemriustilttso miartumireyurtttl+nVeorrr ihi7tih iiaiifiFU Fiat "aux" atePtg2rht'url'lr,g'dt; mus-uni“ (“new m 1etuvtfggtpitiitt DOWNING’S “was a lb. St. Int _ Nut to Capitol mm , -itALi.rfcTE.Grs_qts_r, HUNDRED? cum Plano H10! What about afternoon and even- mg wear? Glamourous summer nights are only about as glamour- ous as you feel, so make the most of them. A sheer summer black will do the trick nicely-black is "dressed up" for summer as well as winter, and worn with a pair of cool fabric gloves will boost alll morale when it needs it. ear your lovely short-sleeved prints with long gloves and the pastel ‘Srocks that show off your tan, It may seem strange to say “wear your dressy clothes," but when if: too warm it's easy to leave them hanging in the closet. Make your "evenings special and remember that your summer clothes won't improve your appearance or morale next winter. Por seasons] wear in pm that! black mic that features a long tom inch! with deep hip pocket; col- In and cum are domhnblo. The time? "rlirte of the skin has three = plans at back ma deer cm- plelt n front, The t c in a tight shin“! ere-“Ml. ram tie that ll hula washable if Mt. Ebeci%i. valuable as a guide to fabric care, informative label; wilt tell you most of the things you need to know about summer fabrics yhen you buy them. Many rayon garments bear abels that give com- plete handling instructions. If there are no labels on the clothes you buy, ask the salesgirl how to take care of them. Another way to cut down wash- ing and ironing time is to know exactly how to launder your [ clothes-how they should be washed and dried, how dry they ‘should be when you iron them and how hot your iron should be. These considerations diner for various N- brim. and they will make a ditrtr- enge in your 1ayMry time. "- Although you don't actually Ign- en washing and ironing by doing it as you go along, you do leach the burden. Wash out your dunes and iigerie daily and you’ll avoid a long, energy-consuming session. You'll also avoid getting caught with “nothinga to wear" because you couldn't ce a ml: of laun- dry "ytysterday". _ - peck One way is to buy crease-re. sisting fabrics, for man of the tiredness of a dress my be traced to its creases. You can wear crane- resisting fabrics longer and that will cut down a little on wishing time. If you do your own washing Ind Ironing, the prospect of I “wally- able" costume daily has in blank side. There are ways and 'n..gt., hotreer, of brighteqing the pros- Washable clothes are the best bet I for daytime wear-just became they can be made ready iiiria.ail spin quickly. (Unlu- you live in, air-cooled existence. your anytime costume changes probably mn.bel on_e_ jump_ahead of the daggers) .. No basic. them: Gout your wardrgbe will so a long my to- ward eteemining your Appearance --what you weâ€, and how you can for it That sound; obvious, but there are some clothing proce- dures that are apt to be tbirttan in summer simply for lack ad ener- try._to mm]: about. clothe. A A e nap with'your “6- gm: " it my nun. W. ifyoueanmaiatain tttte,', Pew t',i't1,5d','2 you' '0 onlylookbu hamlet; tMtttitt,ittSlft,e, i'lte',t1h'i1iri't'tiut,1ri'tn't'i! 1rt.u.arm.ruetittirrttt9_ Min Maeiliaad â€and can: “my"; t$-tartiiettqC (catamaran-bl. Io tittvffttetgh,fttft2P2t sta'd'ge,u'tegr.eUat't 'teetedtoearvrmt. 131,113.; â€mamas - coqk,4tuttout4that-. a A coqk,dtuttoiot.that . 'ltifr4tjUh'llU'ltl=ut- toacttievieCtyt.testsysddV pen-umgu that, unh- yaw careful. Lupus! by your m - “an Tran-uh“ "'7 LICrrCDifTCi.T_r5] A" with“ CAN IT " I†N†WANG Beaupre Wallpaper and Paint ' The One Coat " No Brush . Mark Enamel NU-ENAMEL is the Inca! paint obtainable. One coat is Mt nuanced. Therewuttenttbmshmarhsanditisescsr-. league it goes twice as lu- " ordinary paints, it is more mica] to use. â€WM ELECrRlleyul. Mr. and In. In. B. Cash Send yours to us for elean- ing and pressing. We have the very latest in cleaning devices and methods. BEE 15 Charla Street in Kitchener Dial 7-7305 "OUR IDCATION SAVES YOU MONEY" CLOTHES; STAY IN . FASHION LONGER . . . IF THEY ARE CLEAN. Canning season means many hours in a hot kitchen . . but, with a Pressure Cooker you can cut down that time and these Cookers are available in a number of sizes: JUST ARRIVED NU-ENAMEL IN " BEAUTIFUL COLORS AND BLACK AND WHITE Now available at [iilEIiihEffiiil3l mam. ..P..._V9...r_q. $15.95 tt Qt. '.m.._...__...m. 25.50 SEE THEM ON DISPLAY AT THE v ra,ai./9,,4r,e,V "i'iigggfs' can paint your refrigerator for $1.10 You oattifastertriththe llllllll " Punk: Bt. To completely retinish your cabinets costs only