The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Page 6, Terrace Bay-Schreiber News, Wednesday, June 19, 1985 Cook of the Week Variety is the spice of life Rice, a staple food for half the world, was first cultivated in India and ar- rived in China around 2000 B.C. The Romans, who | always knew a good thing when they saw one and usually took it for their own, knew about this ex- Otic food frora their travels; but rice wasn't cultivated in Italy until the Middle Ages, and it took until the 16th century for stubbornly traditional French cooks to catch on to its wonderful diversity. Today almost everyone in the world eats it in one form or another, from the seductive saffron rice dishes of India to the reassuring rice puddings of Canada. Most of the rice consumed in Canada is grown in the Southern United States, and Uncle Ben's is the number one best-selling brand. There are some 7,000 different forms of this * adaptable grain, all of them a kind of grass called oryza sativa (with the exception of wild rice, which is from a different botanical fami- ly.) There's short, medium and long grain rice (which North Americans prefer) as well as round and flat top grains, and it comes in a positive rainbow of colors - ivory, red, white, dappl- ed black, brown and delicate violet favored in Fiji for sweet rice desserts. Whatever its shade or shape, 'rice is used interna- tionally as the base for a wide range of foods - Gre- cian stuffed vine leaves, Spanish paella, Polish pilaw, Italian risotto, Japanese sushi and Belgian rice tarts. Uncle Ben's flavorful blends - Long -Grain & Wild Rice, Florentine Rice and Cur- ried Rice, among others - make it easy to change meals from "ho hum" to "'*hooray". And, since it contains eight of the eleven essential amino acids, it has the best proteins of any cultivated cereal grain, which means you'll be sup- plying good health in the following recipes, as well as good taste. Each recipe has been tested by Uncle Ben's and is guaranteed to turn out beautifully when made with Uncle Ben's brands. Cornish Hens A La Wild Rice Spring is the perfect time for an easy to prepare delicious dish providing protein, complex car- bohydrates and glamor in a main course. 1 pkg Uncle Ben's Long Grain & Wild Rice 1 tbsp. butter or margarine 2 cups chicken broth 2 cups' fresh mushrooms, thinly sliced 1 cup celery, finely diced % cup .chopped green onions Y cup butter or margarine Y% cup sour cream 4(1 lb.) Rock Cornish Hens - thawed, rinsed and dried 2 tsp. salt Prepare rice with butter according to package direc- tions, but substitute chicken broth for water. Saute mushrooms, celery and onions in %4 cup but- ter. Add cooked rice and sour cream, mix well. Stuff Cornish Hens using 2 cup rice stuffing in each, then close openings with skewers. Arrange hens on a rack in shallow baking pan. Melt remaining butter and brush over -hens. Sprinkle with salt. Place remaining stuffing in foil packet. Bake hens at 350°F about 1% hours, or until tender. Place packet of stuffing in oven 30 minutes before end of bak- ing time and serve with hens. Serves 4. Golden Rice Fresh spring vegetables combine with Uncle Ben's Converted Rice in a dish with crunchy almonds and herbs. 1 cup Uncle Ben's Con- verted Brand Rice 3 medium carrots (about 2 pound) peeled and shredded 3 green onions with tops, sliced 2 tbsp. butter or margarine Y tsp. salt % cup toasted slivered almonds % tsp. dried dill weed Cook rice according to package directions, omit- ting butter, 20 minutes up to the point of removing from the heat. Add carrots, green onion, butter or margarine and salt, and stir. Cover and continue cooking over low heat un- til water is absorbed and carrots are just tender, about five minutes. Stir in almonds and dill weed. Serves 6. Apple Crumble Brown rice rings a change on one of Canada's favorite comfort foods, which seems to please children and adults alike. 1 cup Uncle Ben's Select Brown Rice 2% cups water 1 tbsp. butter or margarine 1 tsp. salt 3 cups apples, peeled and thinly sliced 1 tbsp. lemon juice, % cup brown sugar ¥% tsp. cinnamon % tsp. salt % cup flour % cup brown sugar ¥ cup butter or margarine % cup chopped almonds or walnuts Prepare rice in water with butter and salt accor- ding to package directions. Preheat oven to 350°F and butter a shallow baking dish, 8x8x2. Combine cooked rice, apples, lemon juice, sugar, cinnamon and salt; place in baking dish. For topping, mix flour and brown sugar together. Cut in butter with pastry blender or fork until mix- ture is crumbly. Stir in nuts. Sprinkle this mixture over rice-apple base. Bake at 350°F for 20-25 minutes. Serve warm, topped with whipped cream or ice cream, if desired. Serves 5-6. For a free copy of Un- cle Ben's recipe booklet "Variety is the Spice of Rice" Volume I, write to Astrid Lobo/Gail Roberts & Associates Inc., 33-A Hillsboro Avenue, Toron- to, Ontario M5R 1S6, and enclose 50 cents: for postage and handling. ) £ " 'C Sepanat® af The North of Superior District Roman Catholic Separate School Board ST. MARTIN SCHOOL Requiert pour LE 1 SEPTEMBRE 1985 1 AIDE ENSEIGNANT(E) A MI-TEMPS. POUR LA CLASS FRANCAISE -L.S.H.S. voyageur Janet Chappel Well, believe it or not, it is acutally the end of the school year for 1984-1985. We actually made it through the year!!! We have made it through the sports of basketball, volleyball, golf, curling, badminton, and track and field. Our school finished off the year in grand style by both the girls and the boys being division (N.S.S.S.A.A.) soccer champions! Congratulations to all the people who participated in school activities, and thank-you to the coaches Cancer can be beaten. Back in the swing Major Appliance Repairs Servicing done in your own home to ranges, washers, dryers, dishwashers, fridges, electric hot water tanks and electric heating units. Parts on hand for most makes and models. Bill Campbell Electric 824-2743 or 824-2574 Servicing Jackfish, Terrace Bay, Schreiber, Rossport and Pays Plat. for their time and effort! The 1985 Graduation will take place June 25th on the Terrace Bay Campus. Congratulations to all the grads!! oo 8 INN Est. 1884 Fine licensed dining with the charming ambience of a 100 Y -- year old railroad inn overlooking Rossport Harbour. . 824-3213 Open5p.m. / 7 days a week > Meme si nous ne stipulons aucune qualificatior minimal, nous ac- corderons la preference aux candidats(es). - qui ont de l'experience a travailler avec les enfants en bas age; - qui communiquent facilement avec les autres et peuvent travailler en equipe; - qui ont complete avec succes un cours d'un college com- munautaire relie au travail avec les jeunes. Veuillez faire votre demande par ecrit avant le 21 Juin a: Mr. A. Speziale, Principal, St. Martin School, P.O. Box 459, Terrace Bay, Ontario POT 2WO B. Lalonde . P.M. Gillen Director Management Unit facilties. NOTICE OF PRIMARY ROAD CONSTRUCTION STEEL RIVER CROWN MANAGEMENT UNIT (First Public Notice) The Ministry of Natural Resources, Terrace Bay District is proposing to continue construction of the primary forest access road system on the Steel River Crown as outlined in the 1976-96 20-year Forest Management Plan and subject to approval of the 1986-91 5-year Operating Plan. The planned roads will provide primary access management and increased Crown land recreational opportunities. This project is being planned subject to condition No. 3 of Exemption Order MNR-11/9 under the Environmental Assessment Act which requires the application of the planning procedure outlined in the approved Class E.A. for Access Roads to MNR for the stands allocated for harvest, promoting better forest You are invited to direct any inquiries, comments or concerns regarding the road construction proposal to the District Manager, Terrace Bay District, MNR, Box 280, Terrace Bay, Ontario POT 2WO, by July 26, 1985 (Telephone: 807-826-3205 ). Planning for this project will continue and a final notice have responded to this initial notice and those who are directly affected. If no serious concerns are raised, the finalized proposal will be filed with the office of the Environmental Approvals Branch and implementation may begin 30 days after the final notice has been issued but no sooner than April 1, 1986. will be issued to those who Chairperson e = Logs cane {* Xe 33 hed Sg oe 7g OR jin Geraldton grthonss ed : ee ee ____ Lenglas | rs . t ea "i es ~ Sep arama i) ae, MACLEOL Se = | "oR "x | 3 . : St Ontario : af = ~ : Yi Sy] Ministry of ae Natural Ad ee 2 aan Resources 3 Hon. Michael Harris Minister ed RAINGEOW spel FALLS = Mary Mogford igen ~ehgey) : hs Deputy Minister « ier {ers 4. e a Jacktish | ' ft NEYS i * Lf p on sf ae ny ee a S. ATE Hercn Bave PAC Mobe Fiaonbey A} oe! Pe WHITE (AKF