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.Wednesday, September 19, 1945 a s . Ji • -^ rHE FLESHERf^N ADVANCE sss* *" BOWL HYOM II KONOMIST cream sauces to maJn Hello Homeniakers! Less meat calls for more skill on your part. Once again a fairer method of distri- buting the available supply has re- placed the rule of first come first served. In our opinion, homemakers will have to 'stretch' their meat more than ever before. The Mixing Bowl suggests a greater use of other pro- tein-rich foods to make your coupons go farther. When you do serve meat, cook it carefully. TAKE A TIP 1. jKemember that meat is a pro- tein food which aids body building and tissue repairing. Other foods which contain protein value are milk, cheese, eggs, fish, lentils, dried peas, dried beans and corn. 2. Serve a rich dressing with small- er portions of meat. Use skim milk and cheese with crumbs to add pro- tein value to the dressing. 3. Serve casserole dishes contain- ing peas, beans and wholegrainefl cereals. 4. Serve rich soups with protein foods added. Creamed soups are a good addition to a low-protein menu. 5. .\dd courses. 6. Cheese used in sauces, salads, boiled vegetables and casseroles adds flavour and goodness. ME.\TLESS DISHES Cheese loaf; Macaroni and cheese; Cheese omelette; Polenta cheese; Eggs lyonnaise; Bean Timbales; Eggs a la King; Eggs goldenrod; Baked beans; Split Pea mould; Bean Tomato casserole; Creamed veget- ables; Peanut Butter fondue; Mush- room chop suey; Rice and grilled tomatoes; Egg noodles; Jellied vege- tables with e:g% slices^ Scrambled eggs; Corn pudding; Lima bean cas- seroles; Thick cream soups; Creamed potatoes with hard-cooked eggs; Scalloped potatoes with cheese; Mel- ba toast and chicken livers; Spa- ghetti-tomatoes and combrcad; Oat- meal and peanut topped casserole; and vegetable plates. Fishâ€" Breaded, baked with dress- \nz, fried, scalloped, in batter. In casserole, in loaf dishes, in vegetable chips. THE SUGGESTION BOX It it iHpoctnt to eook m«t care- fully to prevent shrinkage and toughening. A meat chart listing the different cuts with corresponding cooking times and temperatures takes the guess-work out ocf roasting meat. 1. Veal should be cooked longer and more slowly than beef. Since It has less fat than most meats and has too much flavour some fat should be added while cooking. 2. Veal chops and veal cutlets may be coated with flour or egg and crumbs before cooking to help pre- vent loss of moisture. â- 3. Braising has been considered the best method for cooking veal but roasting in an uncovered pan in an insulated electric oven is quite sat- isifactory. 4. Roasting pieces of veal should be 4)laced in a preheated oven at 300 degs.; allow 40 mins. per lb., or roast until meat thermometer regis- ters 180 degs. 5. Elvery lamb out, except the flank and neck, should be tender en- ough to broil or roast. Roasting tem- pt-rature should be 300 degs. allowing 38 mins. per lb. or the internal tem- perature according to meat thermom- eter .should reigister 175 degs. 6. The fell â€" the thin, outer cover- ing of th-e lamb carcas.s â€" should be left on the leg of lamb, because it helps to keeip the juices in and holds the meat in shape for easier carving. 7 .The melting point of lamb or mutton fat is high and it is rather unpalatable if .served lukewarm. «. Pork should be cooked to the well-done stage, hccauso the flavour is better when it is .so cooked and be- cause thorough cooking will destroy LIVE POULTRY WANTED Our trucks arc in the Flcsherton District Monday of each week, to pick up Live Poultry. We weigh and pay cash for your Poultry at the farm. This is your ideal method of selling, to obtain the top market price. Phone 70 Clarksburg, or write and make arrange- ments for our truck to call. BEAVER VALLEY CREAMERY Clarksburg, Ontario "Your Satisfaction is Our Success" ken supplied the pulpit here recent- ly and delivered a fine sermon. Mr. Wolster.croft was a former pastor here and his manw friends were I ,.!ad to see him again. ; Mrs. F. J. Seeley has resigned as , eacher here. Mrs. George Akitt and Sharon Ai,- ! ccmipanied Mr. and Mrs. Gordon I Beaton of Markdale to Detroit where I they are spending two weeks with relatives. I Regardless of the weather a large 1 crowd was on hand to see the ball game at Rock Mills on Saturday be- tween Rock Mills and Vandeleur. The game went the full nine innings and Rock Mills came out on top It was Rock Mills eleventh win of the season. Seeley pitched sensational ball for the winners, while Buchan- an worked hard for the losers. Frank Betts umpired the game. Rock Mills players are Laurie Russell, C; Les Seeley, P; Lloyd Partridge, 1st; Vernon Atkinson, ?<nd; T. Bemrose, 3rd; Bill Stevens, Short; Geo. Akitt, R.F.; D. Campbell, C-F.; G. Bern- rose, LJ. parasites which are found in under- cooked pork. Roasting pieces of pork should be cooked in a preheated oven at 350 degrees allowing 40 mins. per pound or until temperature of meat thermometer reads 185 degs. 9. High oven temperatures for roasting beef affect the flavour and juiciness of meat and cause greater losses by shrinkage. We are assur- ed that good browning can be achiev- ed by searing the meat for a few minutes in a shallow pan placed over a surface element turned High before it is cooked in a preheated oven at a constant temperature of 350 degs. allowing 35 mins. per pound for a well-done roast. To cook small roasts medium-rare allow 32 mins. per pound to obtain maximum number ot servings. For rare beef allow 20 mins. per lb. at 350 degs. or cook until meat thermometer register 140 degs. Note: Enter a meat thermometer in the centre of the roast, not touch- ing bone or fat. ROCK MILLS tion, and was an honorary memb» at the time of his death. He was fond of his garden, and interested iij. bowling, bemg one o. the original members of the Ladner Lawn Bowling Club. . The funeral service was held m New Westminster on August .28, with Rev. C. R. McGillivray officiat- ing Burial was in Forest Lawn Memorial Park. Pallbearers were C. H. Davi.s, J. P. Smith, N. McCal- lan, A. McCallan, H. D Ellis, and Dr. G. D. Pinder. â€" Ladner (B.C.) Optimist. Card of Thanks Mr. and Mrs. Alex. English desire to exTJress their grateful thanks to neighbors and friends for the many kindnesses shown them and asistance rendered in their recent bereavement and for cards, letters and flowers received. SEa^D IN YOUK RENEW AI*. Dr. F. W. Ottewell Passes Address For Presentation To Mr. and Mrs. Joe Little Dear Doris and Joe â€" Since the war in Europe is over and peace has been declared, thous- ands of noble and brave men are re- turning home to their loved ones, who have waited patientlv through long years, sometimes vith tears of sorrow and sometimes with tears of joy at the brave deeds done by dear ones away off yonder on the blood stained fields of battle, but now those who have been spared by the â-  ind providence of God are coming back and that is why we are assemb- led here to • night to spend a few happy hours with you Doris and your husband, who has recently returned ome. After you were married we were not granted this privilege as war duties kept you apart so long, loris, you have always been a re- sident of this neighborhood, a faith- ful attendant of the church here and often assisted on many programs as well as a willing helper in any good â- ause. Your willingness and kind- ness were always appreciated. You nay well be proud of your husband, Doris, no honour is too great; no riviT'-'gc is too much to offer those heroes when they return to us. It is to these men that we owe our free- 1 to day, freedom from the cruel v.ver of Hitler. Words are inadequate to express t' you, Joe, how much we honour you for your share in the gigantic .ggle for freedom's cause. A? you two now, with your little laughter are about to settle down in a home of your own we wish to show our deep appreciation for both of you by asking you to please accept this table and money which â- invey our very best wishes for fu- ture happiness and prosptritv, and v God's richest blessings be upon all your undertakings. Sijnc'd on behalf of your friends and neighbors, (Mr. and Mrs. Ben Hanley, Lois Williams, Buyce Han- ley). Joe made a neat reply thanking all for their kindness to him and his wife. The weather took a sudden change from the warm spell we have had and on Sunday night there was a very heavy frost ' most of the garden stuif and flowers were frozen. Mrs. Jas. Linton of Proton spent a week with her brothers, William and James Russell. Mr. and Mrs. Dick Clark and Bill motored to Toronto and spent the week end with relatives there. Mr. and Mrs. Chas. Newell spent Saturday in Owen Sound. K number from here attended the Dundalk Fall Fair last Friday. We extend our heart felt sym- pathy to Mrs. Herb Hawkins in her very sad bereavement by the tragic death of her husiband. Misses Eunice Dobson and Marj- orie Newell of Grand Valley and Ruby Dobson of Owen SQund were recent guests at the Dobson home. Rev. J. R. Wolstencroft of Oshwe- HAWKINS â€" At M«Jkne on the 10th Concession, (>S(pr«tp«a Thura- day, Sept. I3th, 1S46, H«tfcert CecU Hawkins, beloved hualbandi of Kath leen Pedlar, in his 44th year. The funecaJ was held on Monday, Sept. 17th, with a short service at his late residence at 2 o'clock p.m., followed by a public service in Rob Roy Church at 2:30 p.m. Interment was made in Rob Roy Cemetery. ST. ANDREW'S PRESBYTERIAN CHURCH PRICEiVILLE Service of Worship: 11 a.m. Subject: "We of His Creation." Sunday School; 12:1S p.m. We have it that this year's bath- ing suits are barely big enough to keep a girl from being tanned where she ought to be. Visitor â€" It isn't often that I get such a good dinner. Little Tommy â€" ^Neither do we. Mister. MEN FROM THE ARhSED FORCES FOR FARMING Any personnel in the Armed Services, wishing to be released fi)r farm work at any period of the year, should now he advibtd to: â€" (a) Apply ((> their 0>mnianding Officer for release foi farm work, stating past farm experience, giving reasons for rcque!>t. (b) Ciivc location, type and size of farm, wherever possible. (c) If possible, submit a letter from a parent or former farm employer and a letter from mimicipal or other official in home locality, indicating need fur services. Agricultural Labour Survey Committees have been set up by the Federal Department of Labour, to co-operate with the Armed Services in the release of men for farm work. These Committees represent the Provincial Department of Agriculture, the Armed Services and the National Employment Service. They are prepared to advise farmers or Service personnel on any problems concern- ing such releases. For further information write your Agricultural Labour Survey Commitlet, care of Mobiliza- tion Registrar, at Charlottetown, Halifax, St. John, Quebec, Monueal, Kingston, Toronto, London, Pott Arthur, Winnipeg, Reguu, Ednwnton, or Vancouver. DEPARTMENT OF LABOUR HUMPHREY MITCHELL, Minister of Labour l««-W.M â- ) A MacNAMARA. Deputy Minister Dr. Frederick Walker Ottewell passed away August 24 in his 71st year. He is survived by his wife, two sons, Gordon of San Francisco, and Burton of Ladner, and one daughter, Bonnie of Vancouver. Al- so two sisters, Miss Olive Ottewell and Mrs. James Holman, both of Toronto; two brothers, Victor Otte- well, of Minnesota, and Cedric Otte- well, of Mich.; also an aunt, Mrs. .\llie Heslip, of Toronto, and three .grandchildren, Mary, John and Dav- ^ Ottewell, Ladner. Dr. Ottewell practised veterinary medicine in Delta for over thirty years. Born in Ontario, he graduated from the Ontario Veterinary College in 1904, and practised in Fevershani and Thornbury, Ontario, for several years. In 1912 he moved to Ladner. He served many years on the Coun- cil of the B.C. Veterinary Associa- NORTHERN MOTOR SERVICE Domestic and Commercial. Split â€" Two and Three Phase, High Speed and Low Speed Electric Drills. Workmanship GuarantwA Prompt rewinding service on electric motors of all kinds â€" J. MIDDLETON 753 - 2nd Ave. E. OWEN SOUND Phone 782 HONEY Customers will be supplied Honey in their own containers all day Friday, Sept. 21, and Saturday morning, Sept 22. Come early to make sure of your supply. P. R. HOWELL, Flesherton NEGLECT CAN STEAL YOUR BUSINESS • No bnsineas can aSord to face risks which ihonld h« covered by insor- â- nee. Let na analyse year needs, explain Imw insurance can protect your business from loM in many ways and arrange plan> Bed PO«t polieiss to cover all eventiuUtiea. XTo write FHot Insuance to cover set •eted riaka in Automobile, Fire, Personal Froperty Floater, Burglary, Cargo, Elera> tar, Xmou, Plate Glass, General and Pub- lie Liability, Fideltty and Surety Bonds. H. W. KERNAHAN Flesherton Repreaentng PILOT INSURANCE COMPANY RATIONED MEAT IN LOCKERS Ail consumers who store rationed meat in lockers must declare in writing to the nearest Ration Branch Office the quantity of rationed meat they hod in storage on September 10, 1945 Rationed meats include all cooked, canned, fancy and "red" meats. For a full list of rationed meats, see the Consumer Meat Coupon Value Chart. Copies are available at all Ration Branch Offices; COUPONS MUST BE SURRENDERED FOR STORED MEAT Consumers must surrender coupons for all meat held in lockers over and above 4 lbs. for each person in the household at a rate of 2 lbs. per coupon However, no more than one-half of the "M" coupons in the ration books of the consumer and his household need be surrendered. USE THIS DECLARATION FORM R.B. 218 RATION ADMINISTRATION â€" WARTIME PRICES AND TRADE BOARD CONSUMER'S STATEMEm OF MEAT NELD IN COMMERCIAL COLD STORilSE. TO BE FILER WITH THE RATIOS BRANCH WITHIH 30 DAYS OF THE START OF MEAT RATIONING Number of peraoni in household including myself. Ration Book S â€" Prefix and Serial No. (DMbrul't 0<t> BMk> Name of Declarant Addroti. hired help and boarder*... N,. SiraM « R.R, N*. Clljr w T«i.a 1. SERIAL NUMBER OF EACH PERSON'S RATION BOOK Ttlaptione No. Nam* II DC -JL ±: 2. 3. 4. S. & (If space is found insufficient, use designated spscc al back of sheet) Total weight (tlm.l of all rationed meat .held as al start of rationing 194S Deduction of 4 lbs. for each person x 4 (Numb«r •r Parivni) Difference between items (2) and (3) for which meal coupons to be surrendered Total number of meal coupons required for net total (item 4) on ba»is of 1 coupon for each 2 lbs. (groaa weight) Total meat coupons surrendered herewith Uteing required number) but not more than 50% of total M couoon. i, ration books of the household •.vMj.uns » lbs. lbs. lbs. I the .coupons 7. Name and address of commercial cold storage building where meal stored . coupons tontrolled or held by me in any cold storage' locker in any commercial buildlngoriii space in a'col'd *to"rate"Dl*'i'* "' *" ""**' *""«"'• â€" .1 â€" 1 â€" .lAje a piani aa al start of neai 1, the above Declarant, hereby certify the above slalemenis \o\t true and correct ed or l â-  â-  â-  rationing 494S. Dated IMS * "' " ' ' '''*^'^ ' "'^' ^ NOTE: Under the Board Order, operator* of eold storage lockers or of commercial eold storaae buiTdinl*' "*•'""•" Board ihe names and addresses of persons to whom they rem space for the storage of food. *'' '"'"â- fS*' *<> report !• the 300 M.B. 7-4$ CUP this form, flll » in, and send it with your coupons to th« neoreit iiatfon Siiâ„¢|,7 LOCKER OPERATORS ARE REQUIRED TO REPORT TO THE BOARD THt Mambc AND ADDRESSES OF PERSONS TO WHOM THEY RENT LOCKERS - RATION ADMINISTRATION - TH^ WARTtME t>RICES AND tIiAdE BOARD •• t